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An elderly woman drinks from a cup.

Could Drinking Coffee Affect Our Sleep Years From Now?

Many of us may regret that last cup of coffee as we struggle to fall asleep. But a new study suggests high levels of coffee consumption may have negative impacts that last beyond a...
A man stays up on his computer.

Does Broadband Internet Impact Our Sleep?

A new study may have found a link between German home internet use and sleep quality. Researchers analyzed household surveys and broadband internet demographics. They concluded that people with access to broadband internet in...
sad man sitting by window

Researchers Uncover Neural Link Between Poor Sleep Quality, Depression

Psychological research has long held that depression may lead to diminished sleep quality. Meanwhile, sleep research suggests low-quality sleep may provoke or exacerbate depression. Now, a new study sheds some light on precisely why...
A bed is on display in a showroom.

Customatic Technologies Adds Adjustable Bases To The Bed-In-A-Box Equation

At the Summer 2018 Las Vegas Market, adjustable bed and mattress company Customatic Technologies unveiled a program that adds another option to the bed-in-a-box market. With the All-In-One Complete Sleep System, customers can buy...
baby eating food

Infants May Sleep Better When They Start Solid Foods Early, Study Suggests

Conventional wisdom and current World Health Organization recommendations hold that parents should breastfeed infants for the first six months of their lives prior to starting solid foods. But a new study suggests introducing solid...
smart mattress

Eight Sleep Pairs With Mount Sinai To Measure The Accuracy Of Smart Mattresses

For the past few years, mattress company Eight Sleep has made headlines for its line of smart mattresses, which aim to help people measure, understand, and optimize their sleep. Now, Eight Sleep is putting...
A woman holds her head in pain.

Do We Really Sleep Worse In The Hospital?

A new study may have found a connection between hospital stays and poorer sleep quality. Researchers in the Netherlands found that hospital patients slept less and woke up earlier compared to when they slept...

Adjustable Bases Skyrocket In Popularity Among American Mattress Shoppers

At a time when conventional mattress foundation sales are dropping, sales of adjustable bases are growing at a significant pace. So concludes the ISPA Motion Foundations Report, a new analysis produced by the International...
A lounge with sleeping spaces.

Casper Opens The Dreamery, A Nap Space For Busy New Yorkers

Bedding and mattress retailer Casper opened a new nap space in the heart of New York City earlier this month. At the Dreamery, customers can try out a Casper mattress and sheets and get...

Mattress Firm Now Accepting Applications For A “Snoozetern”

Last week, Mattress Firm announced its search for a “Snoozetern” — an intern for this fall — who will be responsible for testing Mattress Firm mattresses and creating content as a member of their Social Media...