News

The Mattress Clarity news team covers all everything related to sleep health, lifestyle, and the bedding industry. We’re here to make sure you have the most current information about all things sleep. To keep up on your sleep education, check out our articles below.

• Creating A Sleep Routine For The New School Year: A Q&A With Pediatrician Dr. Noorjahan Ali
• Taking A Warm Bath Or Shower 90 Minutes Before Bedtime May Improve Sleep
• How To Sleep Better During A Heat Wave
• Anxiety About Family Deportations Is Depriving Latinx Teenagers Of Sleep
• Brooklyn Bedding Debuts Sleep Boutiques in Arizona
• “Afternoon People” And “Nappers” Join Night Owls And Morning Larks As Researchers Identify New Sleep Chronotypes
• Amazon’s Prime Day Deals – List Of Discounted Mattresses
• Teletherapy Could Be As Effective In Treating Insomnia As Face-To-Face Therapy
• Survey Finds “Recreational” Marijuana Users Buy Pot To Help Aid Sleep, Ease Pain
• New Study Says Poor Sleep Could Increase Firefighter Burnout
• Could Breathing Disorders Make Us Age More Quickly?
• Chronic Sleep Deprivation Is Associated With Nutrient Deficiencies (And Vice Versa)
• Insufficient Sleep May Reduce Voting And Other Forms Of Civic Engagement
• Scientists Say Using Artificial Light At Night Can Lead To Weight Gain For Women
• Women With Sleep Apnea May Face Higher Cancer Risk Than Men
• Sleep-Deprived Teens Are Almost Twice As Likely To Engage In Unsafe Sex
• Cognitive Behavioral Therapy May Decrease Sleep Disturbances For Women Going Through Menopause
• Cyberbullying Could Be Linked To Poor Sleep Quality And Depression In Adolescents
• Study Finds Nursing Students Impacted By Sleep Deprivation In And Out Of The Classroom
• Global Sleep Apnea Devices Market On Track To Reach Nearly $10 Billion By 2024
• SleepScore Labs Will Pay Employees To Track Sleep
• Teens Can Get Better Sleep Just By Reducing Screen Time For One Week
• New Study Finds Preschoolers Losing Sleep To TV
• 3 Sleep Experts Share Their Tips For Getting Through Finals
• Discrimination Could Be Linked To Poor Sleep Quality In Minority Teens
• New Study Highlights Link Between Infant Suffocation And Unsafe Sleep Practices
• Losing Just 16 Minutes Of Sleep Can Impact Your Job
• Science Says: Can Cannabis Help You Sleep Better?
• New Studies Explore How Sleep Deprivation Messes With Emotions
• Fisher-Price Recalls 4.7 Million Rock ‘n Play Sleepers
• Sleep Training: A Q&A With Pediatric Sleep Consultant Susie Parker
• Could Gratitude Help Improve Our Sleep?
• “Anti-Energy” Drinks Emerge As Sleep-Inducing Trend
• Researchers Unveil Smart Pajama Sleep Tracker
• Australian Survey Finds Higher Rates Of Sleep Loss From Mobile Phone Use
• The Gregory Hotel In NYC Offers Guests A Sleep-Promoting Hotel Room
• Brooklyn Bedding Debuts New Luxury Sheets
• How Your Period Might Mess With Your Sleep, According To Science
• Sleep Cycle App Reveals Sleep Trends, Launches New Institute
• Afternoon Naps Might Help Lower Blood Pressure As Effectively As Meds
• Daylight Saving Time Changes Sleepy Shoppers’ Purchasing Habits
• Today’s World Sleep Day! Check Out Our Team’s Top Sleep Tips
• New Parents May Be Signing On For Six Years Of Sleep Deprivation
• Like A Kid Again: Study Says Adults May Benefit From Being Rocked To Sleep
• Sleep Deprivation Can Make You Feel Less In Control of Your Life
• Proper Sleep Could Strengthen Our Immune System, Study Says
• How Eating Sugar Influences Your Sleep
• Eight Sleep Unveils New Cooling Smart Mattress, The Pod
• Purple Debuts New Plush Pillow
• GhostBed Adds New Hybrid To Their Mattress Lineup
• Parachute Releases New Eco-Friendly Mattress
• Mythbusting Review Says Exercising Before Bedtime Is Actually Okay
• Innovative “Smart Sleep Mask” Helps Curb Snoring
• Nest Bedding Announces Amazon-Exclusive Mattress, New Stores In 2019
• SIESTA Program Finds Possible Avenues To Improving Sleep For Hospital Patients
• Women Morning Larks Have Lower Breast Cancer Risk Than Night Owls
• Economic Stressors Are Depriving Americans Of Sleep
• Outdoor Light Pollution Might Increase Sleeping Pill Usage
• Can Delaying School Start Times Improve High School Students’ Performance?
• LeBron James Sleeps A Lot. Here’s Why Other Athletes Should Too
• That Jerk At The Office May Impact Your Sleep (And Your Spouse’s, Too)
• NFL Players Are Using Sleep Number Beds To Help Optimize Their Performance
• Researchers Find New Connections Between Sleep Apnea And Hypertension In African-Americans
• Science Gets One Step Closer To Understanding Exactly How Too Much Artificial Light Exposure Disrupts Sleep
• Sleeping Too Much May Be Harmful To Your Health
• Adequate Shuteye Might Boost Final Exam Grades
• Late-Night Tweeting Impairs Basketball Players’ Sleep And Athletic Performance
• Female Snorers Face Greater Cardiac Risks Than Male Counterparts, Study Says
• Dogs Vs. Cats: Study Sheds Light On How Different Pets Affect Sleep Quality
• Study Finds Possible Link Between Crib Sleeping And Better Sleep In Toddlers
• Americans’ Sleep Schedules May Be Syncing With Lifestyle Factors Over Natural Sunlight
• Ed Sheeran, Bach Top List Of Music People Use To Fall Asleep
• Tuft & Needle Launches Nod Mattress Exclusively For Amazon Customers
• Poor Sleep Triggered By Grief May Leave Widows More Vulnerable To Heart Disease
• Takeaways From The World’s Largest Sleep Study
• New Study Links Shorter Sleep And Dehydration
• BEDGEAR Debuts Limited-Edition Pillow For NYC Marathon Runners
• Shine Launches Sleep Stories, Bedtime Tales To Help You Rest
• This Is The #1 Ranking City For Sleepiest Employees
• Brooklyn Bedding Releases Eco-Friendly Mattress: The Bloom Hybrid
• Allswell Debuts New Low-Cost Hybrid Mattress
• Could A Lack Of Sleep Lead To Risky Behavior In Teens?
• Researchers ID A Neural “Sleep Switch” That Turns Sleep On And Off
• Mattress Firm Files For Bankruptcy And Plans Restructuring
• Scientists Have Created A Blood Test For Drowsy Driving
• Irregular Sleep-Wake Cycles Are Associated With Higher Disease Risk
• The AASM Is Attempting To Develop The First Clinical Data Registry For Sleep Medicine
• Sleep-Deprived People Are More Likely To Be In Car Crashes, Research Says
• Does Sleep Deprivation Increase Type 2 Diabetes Risk?
• Research Finds Possible Link Between Sleep Apnea And High Cholesterol
• Analysis: Too Little And Too Much Sleep Could Affect Heart Health
• New Study Sheds Light On Potential Causes, Treatment Of Restless Leg Syndrome
• Genetics May Influence How Much REM Sleep You Get
• Poor Sleep Can Destroy Your Social Life, Study Finds
• Study Says Sleep May Enhance Your Family Tree’s Reproductive Success
• Serta Simmons And Tuft & Needle Announce Merger
• Could Drinking Coffee Affect Our Sleep Years From Now?
• Does Broadband Internet Impact Our Sleep?
• Researchers Uncover Neural Link Between Poor Sleep Quality, Depression
• Customatic Technologies Adds Adjustable Bases To The Bed-In-A-Box Equation
• Infants May Sleep Better When They Start Solid Foods Early, Study Suggests
• Eight Sleep Pairs With Mount Sinai To Measure The Accuracy Of Smart Mattresses
• Do We Really Sleep Worse In The Hospital?
• Adjustable Bases Skyrocket In Popularity Among American Mattress Shoppers
• Casper Opens The Dreamery, A Nap Space For Busy New Yorkers
• Mattress Firm Now Accepting Applications For A “Snoozetern”
• New Study Focuses On Link Between Sleep Apnea And Early Signs Of Dementia
• Almost Half Of Americans Want The Bed To Themselves
• Where The Bedbugs Bite: Mapping Reports Of Bedbugs In The U.S.
• Brooklyn Bedding Debuts New Encasement Mattress Protector Online
• Can CPAP Treatment Improve Sleep Apnea Patients’ Sex Lives?
• Purple Expands Its Distribution Thanks To Growing Partnership With Mattress Firm
• SleepScore Unveils Non-Contact Sleep Tracking App
• New Research Is Changing The Way We Think About Screen Time Before Bed
• New Study Finds Just One Night Of Binge Drinking Can Affect The Gene That Regulates Sleep
• Casper Opens Pop-Up Shop in Montreal, Encourages In-Store Napping
• Research Suggests Religion Could Improve Sleep Quality
• iSense Sleep Launches New Mattress Line And Virtual Reality Experience
• New Study Connects Poor Sleep to Junk Food Cravings
• Effects Of Poor Sleep Quality On Postpartum Depression
• Raymour & Flanigan Offers Free Pizza For A Year, With Select Mattress Purchase
• Is Nightly Screen Time Negatively Affecting Your Sleep?
• Can A Sleep Coach Help You Improve Your Exercise Performance?
• Can Extra Weekend Sleep Help You Live Longer?
• Spine & Vigor Launch New Site, New Mattresses
• BEDGEAR Debuts Performance Pet Bed
• Data From Sleep Trackers Shouldn’t Replace A Trip To The Doctor, Experts Warn
• Study Results Link Teen Night Owls With Insomnia, Potential Behavioral Issues
• In Celebration Of Sales Milestone, Leesa Plans To Donate 30,000th Mattress
• New Study Highlights The Role Sleep May Play In Breast Cancer
• New Research Suggests Simply Resting After Learning Something New Could Improve Memories
• The Better Sleep Council Unveils Mattress Consumer Insights In New Interactive Guide
• New Allswell Home Campaign Says Let Mom Stay In Bed This Mother’s Day
• New Study Says Even One Alcoholic Drink Could Negatively Affect Your Sleep
• New Study Suggests Lucid Dreaming Is Linked To Better Mental Health
• New Online Luxury Bedding Brand Riley Makes Its Debut
• New Study Says Talk Therapy Could Help Soldiers Fight Insomnia
• Just In Time For Better Sleep Month: New Survey Highlights Americans’ Sleep Habits
• Doing One Fun Thing After Work Could Help You Sleep
• Could Being A Night Owl Shorten Your Lifespan?
• How Tired Is Your Rideshare Driver?
• New Research Suggests Being A Bad Coworker Can Negatively Impact Your Sleep
• Brooklyn Bedding Unveils Generous Discount To All Military Members
• New Study Looks At How A Lack Of Sleep Is Linked To An Alzheimer’s-Related Protein
• Children Face A Higher Risk Of Obesity When They Don’t Get Enough Sleep
• Real Simple Launches Real Sleep Mattress At High Point Market
• Casper’s Canadian Expansion Will Include Manufacturing, Retail, New Headquarters
• By 2020, Airbus Will Let You Sleep In The Cargo Hold
• Are Sleep Tracking Apps Causing People To Obsess Over Their Sleep?
• Molecule Debuts Cooling Mattress That Promises To Regulate Your Body Temperature
• New Study Finds Delaying School Start Times Improves Sleep And Wellbeing In Young Teens
• International Pillow Fight Day Is April 7: How To Join The Battle
• New Study On Infant Death Finds Unsafe Sleep Practices By Relatives, Babysitters, Others
• What Do Young Adults Think About Sleep?
• Are New Doctors Sleeping Enough? New Study Highlights Concerns
• New Research Pinpoints Why It’s Harder To Sleep As We Age
• This Free Music Playlist Was Designed By A Sleep Expert
• Sleep Number Elevates In-Store Experience With Casio Partnership
• Nightmares Are Frequent But Underreported In US Military Personnel, New Research Shows
• New Study Finds Poor Sleep Habits Begin In School-Age Children
• To Help Your Child Sleep, Avoid Bright Light At Bedtime
• Americans Are Losing Sleep Over Work Stress, New Survey Finds
• Mothers Who Co-Sleep Past 6 Months May Feel More Depressed, Study Says
• Today Is World Sleep Day – How Will You Celebrate?
• Amore Beds Launches New 2-Sided Mattress
• Who Gets The Most Sleep? Turns Out, It’s Senior Executives
• Purple Announces Kickstarter For New Pet Bed, Hits Goal On The Same Day
• Walmart Introduces New Home Brand, Allswell
• What Does Your Sleep Position Say About Your Personality?
• Tuft & Needle Introduces New Mattress, New Seat In February
• How Interrupted Sleep Could Be A Sign Of Alzheimer’s Disease
• National Sleep Foundation And Uber Team Up For Sleep Health Awareness
• New Data Suggests Drowsy Driving Is A Bigger Issue Than We Thought
• Purple’s New Mattresses Now Available Online
• Middle Age Sleep Problems Tied To Cognitive Issues Later In Life
• Tempur Sealy Launches New Sealy Hybrid Line
• Social Media Linked To Less Sleep In Teens
• Sleep Number Becomes Official Sleep And Wellness Partner Of The NFL
• Tempur-Pedic Announces Arrival Of New Beds, Tech In 2018
• Study Uncovers What Sleep Talkers Say At Night
• New Survey Says Americans Are Sleeping Longer
• What Exactly Is Sleep Hygiene?
• Cut Down On Sweets By Getting More Sleep
• The Interesting Link Between To-Do Lists and Sleep
• How Amber-Tinted Glasses Could Help You Sleep Better
• Is Sleep-Texting The New Sleepwalking?
• Eating Fish May Help Children Sleep Better, Boost IQ
• The Coolest Sleep Tech From CES 2018
• Experts Say You Can Perk Up With A “Coffee Nap”
• Can Opening The Bedroom Windows Improve Your Sleep?
• New Research Suggests Synthetic Cannabis May Help Treat Sleep Apnea
• Could Afternoon Napping Help Improve Job Performance?
• This Colorado Town Named Best City For Sleep
• Sleep Apnea May Be Connected To Alzheimer’s Disease
• New Study Shows Link Between Sleep Position and Risk Of Stillbirths In Pregnant Women
• How Thinking You Have A Sleep Problem Could Be Just As Bad As Having One
• Purple Launches In Select Mattress Firm Stores
• Sleep Deprivation Is Way More Serious Than We Thought, Says Study
• Study Shows Good Sleep Essential To Improving The Chance Of Becoming Pregnant
• New Study Suggests Tart Cherry Juice Could Help Older Adults Battle Insomnia
• Why Being Unable To Remember Your Dreams Could Be A Bad Sign
• KUTSON Launches First Bed-In-A-Box Mattress With Dual-Sided Customization
• Smartphones, TV, Linked To Poor Sleep In Teens
• Having a Sense of Purpose Can Help You Sleep Better
• Smart Mattress Featuring New Tech Launches On Indiegogo
• This Smart Pillow Promises To Help Curb Snoring
• Mattress Firm Launches Bed-In-A-Box Brand, Tulo
• Casper Unveils New Low-Priced Mattress, The Essential
• Oregon College Student Wins “Sleep Sponsorship” From Tempur-Pedic
• Wayfair Introduces New Foam Mattress, Nora
• How To Sleep Well When You’re Away From Home
• Letting Teens Sleep Could Boost Economy
• Leesa And West Elm Announce Retail Partnership
• Why Nasdaq Says September Is A Good Time Mattress Shop
• Luxembourg Uses Pillow Fight To Raise Parkinson’s Awareness
• Could Poor Sleep Be Linked to Alzheimer’s Disease?
• Mattress Mack Opens Stores For Houstonians In Need
• Mattress Retailer Purple Expands To Canada
• Eight Unveils New Smart Mattresses
• Tuft & Needle To Utilize Amazon Tech For New Store
• Here’s How Blue Light Affects Your Sleep
• Binge-Watching TV Is Hurting Your Sleep
• Casper Debuts Wave Mattress
• Study Links Lack Of Sleep To Growing Waistlines
• Interview With The Sleep Sherpa
• Interview with Dan Adler, Founder of WinkBeds