News

Sleep Health
Melissa Zimmerman

Sleeping in the Office: Is it Healthy?

Has the work-from-home trend been replaced by the sleep-at-work trend? Workers across the globe are getting their zzzs from factories and office spaces, skipping the commute to clock more time at work. But more time at the office doesn’t necessarily mean more productivity. And for some, trading in their beds and nightly routines may be

Read More »
Header image with text reading 'bacteria in your bed, what germs are you sleeping with?
Sleep News
Mattress Clarity Team

What Bacteria is in Your Bed?

When you think of getting into bed after a long day, you envision clean sheets, soft bedding, and a comfy mattress. You probably don’t consider that you might be snuggling into bed with some pretty gruesome bacteria! We have undertaken a swab experiment to discover what bacteria is really lurking in your bedroom – as

Read More »
Sleep News
Samantha Nuno

Is TikTok’s Viral Cloud Bed What Dreams Are Made Of?

If you’re fully immersed in the TikTok world, you may have seen the viral cloud bed. This cloud bed has taken the app by storm with influencers promoting the fluffy, cozy white bed. You’ve heard “like you’re sleeping on a cloud” before, so the name of this bed sounds like a dream – but is

Read More »
A man sleeps on a couch covered in New Year's regalia
Lifestyle
Marten Carlson

How Late Did Your City Stay Up This New Year’s Eve?

It was a late night for the world this New Year’s Eve. But, just how late did we stay up? Recent data from the RISE sleep app shows that, globally, we stayed up later than New Year’s Eve 2021. The compiled global data showed time different cities went to bed on New Year’s Eve. While

Read More »
Motion Pillow News Article Featured Image
Bedding Industry
Tony Klespis

Anti-Snore Pillow Announced as CES Innovation Honoree

The Motion Pillow, an anti-snore pillow, has been featured as a CES Innovation Awards 2023 honoree. The Motion Pillow is made by the South Korean-based company 10 Minds. The CES Innovation Awards feature many products that range from robotics, medical technology, and of course, an anti-snoring pillow. This marks the third time that the Motion

Read More »
dog dreaming
Sleep News
Madison Schaper

8 Dog Sleeping Positions and Their Meanings

Ever wondered what your dog is thinking about while they sleep? Alex Schechter, Doctor of Veterinary Medicine at Burwood Veterinary Hospital, says that a dog’s sleeping position “can be a window into their personality and what they want their owners to know about them.” To help you get to know your furry friend better, this article

Read More »
Sleep News
Elisa Regulski

How Much Sleep Do Dogs Need? 

In between brief spurts of zoomies, dogs spend most of their days lounging and relaxing. You’ve probably noticed that your pup dozes a lot more than you do, but how much sleep do dogs need? The answer isn’t cut and dry. We consulted veterinarians and examined the research in order to help you determine whether

Read More »
Dream Machine by Pillow Cube Featured Image
Sleep News
Tony Klespis

Pillow Cube Announces New Sleep Aid Product

Pillow and sleep product brand Pillow Cube recently announced a Kickstarter campaign for a new product, the Dream Machine. Jay Davis, the creator of the Pillow Cube, has a mission to help his customers wake up feeling refreshed and get better quality sleep. The new product, the Dream Machine, is a sleep aid that utilizes

Read More »
Man sweating in bed with fan blowing cool air
Sleep Blog
Laura Newcomer

How to Stay Cool at Night While Sleeping

Nighttime temperature regulation might not be the stuff of titillating conversation, but turns out it’s very important to your health and wellbeing. People may sleep hot for many reasons, from warm bedroom temperatures to anxiety, medication, and a variety of medical conditions. Not only can this cause discomfort that makes it harder to fall and stay asleep,

Read More »
Sleep News
Mattress Clarity Team

Melatonin and Sleep: How It Works and How to Use It

Melatonin usage in the United States has more than doubled in the past decade, according to a recent report. In a study published in JAMA, researchers found that just 0.4% of people reported taking melatonin in 1999, while that figure was up to 2.1% in 2018. It’s worth noting that the study does not include

Read More »
woman reaching to turn off alarm clock
Sleep News
Mattress Clarity Team

Do We Really Need Daylight Saving Time?

Twice a year, Americans find themselves questioning if clocks should spring forward or fall back. While the search interest in daylight saving time (DST) in general has not changed much over the last few years, more and more people are starting to ask questions, specifically why. From the end of daylight saving in November 2017

Read More »