It can be very difficult to sleep as we get older – when we reach retirement age, many of us will struggle with sleep issues such as insomnia and physical issues like fibromyalgia and arthritis.
Whatever issues an elderly person is dealing with, a proper mattress can make it much more likely that they get proper, healthy sleep. There are so many mattresses out there, so which is the absolute best mattress option for the elderly?
Well, we’re here to make it easy on all those elderly mattress shoppers out there – we’ve got our top five mattresses that could offer all the comfort and support they are looking for!
Best For Combination Sleepers
The Casper mattress features a zoned construction that makes it ideal for elderly people who sleep in all three positions.
Best Pain Relief
Loom and Leaf
Loom and Leaf
The Loom and Leaf is a memory foam mattress that should provide excellent pressure and pain relief for the elderly.
Traditional Innerspring Mattress
The WinkBeds mattresses feature a traditional innerspring design and are an excellent fit for those who prefer something with a hotel mattress look and feel.
The Helix mattresses are a fantastic option for couples and those who just aren't sure what they need in a mattress.
Best For Back Sleepers
The Bear Hybrid mattress features an excellent balance of comfort and support, making it ideal for elderly back sleepers.
Top Picks Compared
Let’s break down each mattress one by one, so our readers can decide which is the best fit for them. There really is no one best mattress for all elderly sleepers, but one of these should be an excellent match!
Best For Combination Sleepers
The Casper is a very innovative mattress that features a proprietary Zoned Support system – basically, the mattress is firmer toward the center and then softer toward the head and foot. This makes the mattress feel firmer or softer depending on one’s sleeping position.
Due to its proprietary construction, the Casper is a fantastic option for elderly people who sleep in all three positions. When they are back sleeping, they should feel great lumbar support while their hips sink in the right amount, and when they are side sleeping, they should feel more relief on those trouble areas such as the shoulders and hips. While stomach sleeping, they should get all the support they need across their entire body.
The Casper is also a responsive mattress that should make it particularly easy to move around – elderly sleepers who suffer from mobility issues want to find a mattress that won’t make them feel stuck, and the Casper definitely fits the bill. It is also quite breathable for an all-foam mattress, so it shouldn’t be sleeping especially hot.
What Makes The Casper Stand Out?
- The Casper mattress boasts a unique zoned construction that makes it an excellent fit for combination sleepers.
- The mattress is more responsive than many foam mattresses, so it should work well for elderly sleepers with mobility issues.
- The Casper is a more breathable option, making it a fantastic option for those elderly sleepers who overheat at night.
Read the full Casper mattress review
Casper is a great value that is also a great fit for all three sleeping positions. You can get 10% Off a Casper mattress simply by clicking the link below.
Best Pain Relief
Loom and Leaf
Many elderly shoppers are looking for a mattress that will help relieve pressure on their joints and other areas and when it comes to pressure relief, memory foam is the absolute best material out there. It can really cushion the shoulders and hips and prevent a build-up of pressure that will exacerbate pain in those areas.
The Loom and Leaf mattress comes in two firmnesses, Relaxed Firm and Firm but, no matter which version a person chooses, it shouldn’t make the individual feel stuck. Memory foam is known for being a less than bouncy material that can make it very difficult to move around and change positions at night, but the memory foam found in the Loom and Leaf is very high-density and it doesn’t allow sleepers to sink in too far.
This high-density memory foam adds some real durability to the mattress and, while it isn’t the most affordable mattress option, elderly sleepers can be sure it will last for a good amount of time without sagging prematurely.
What Makes The Loom and Leaf Stand Out?
- The Loom and Leaf features thick, comfortable memory foam that should relieve pressure on trouble areas such as the hips and shoulders.
- The mattress does not let sleepers sink in too far, so it will still be easy for elderly people to move around on the Loom and Leaf.
- The Loom and Leaf is a particularly durable mattress that should be a solid, long-term investment.
- For a memory foam mattress, the Loom and Leaf sleeps quite cool and should not cause sleepers to overheat at night.
Read the full Loom and Leaf mattress review
Loom And Leaf is a perfect choice for those looking for a luxury memory foam feel but don't want to sleep hot. Save $100 on Loom And Leaf simply by clicking the button below.
Traditional Innerspring Mattress
Many elderly sleepers might have spent a significant portion of their lives sleeping on a more traditional mattress, so the WinkBed mattress might be right up their alley; it is an innerspring mattress that features two sets of steel coils as well as a plush pillow top right on top of the mattress.
Customers can choose from four firmness options: Softer, Luxury Firm, Firmer, and Plus – the WinkBed Plus is their firmest, most supportive option that is made specifically for larger sleepers. Those elderly sleepers who are on the heavier end might want to consider the Plus option where they will get all the support that they need.
All of the WinkBed mattresses have a luxury look and feel, similar to what one would find at a nice hotel. Also, they contain multiple layers of durable materials that will help the mattress last for a good amount of time.
What Makes The WinkBed Stand Out?
- The WinkBed mattress comes in four firmnesses, making it a good option for many types of sleepers with different comfort and support needs.
- Elderly sleepers who prefer the feel of a more traditional innerspring mattress are going to love the WinkBed with its more classic design.
- The WinkBed boasts a luxury design that will really add a high-end look and feel to any bedroom.
- The mattress is extremely breathable, so it should keep elderly sleepers from overheating during the night.
Read the full WinkBed mattress review
Winkbeds has a mattress that is an excellent balance of comfort and support. You can get $200 off the Winkbeds mattress by clicking the link below and using code MC200 at checkout.
Helix is an excellent option for those elderly shoppers who have no idea what they want or need in a mattress. Customers have two options when they are selecting a Helix mattress – they can choose from one of their many mattress models or they can take Helix’s sleep quiz and, based on their answers, Helix will recommend the correct mattress.
What’s more, Helix will make a split mattress that will work for couples who have different sleep preferences. Basically, each partner can take his or her own sleep quiz and each side will be made to fit their specific comfort, support, and feel needs.
In addition, those who want a more luxury, high-end look and feel can opt for one of Helix’s Luxe upgrades – these add more of a pillow top to the mattress as well as some more cooling components. In the end, Helix really makes it easy to find the perfect fit for every type of sleeper no matter what the person is looking for.
What Makes Helix Stand Out?
- Helix is all about customization and flexibility, making it easy for customers to find the right fit for them.
- The Helix mattresses are breathable and allow for some good airflow, so they should not be sleeping particularly hot.
- Shoppers can add a Luxe upgrade to their mattress for some more comfort, cooling, and luxury touches.
Read the full Helix mattress review
Helix provides customizable mattresses that can be a great fit for any type of sleeper; click the link below for the best deal on a Helix mattress.
Best For Back Sleepers
Hybrid mattresses are fantastic because they offer a balance of comfort and support – one of our favorite hybrid mattresses, and a great option for seniors is the Bear Hybrid. This mattress features premium comfort foam right on top and then some very supportive coils beneath that.
This construction makes the Bear Hybrid an ideal choice for elderly back sleepers – they should feel their hips sink into the comfort foam while it also conforms to the curves of their body. This will help reduce pain and cushion any trouble areas, and the coils beneath will then give them all the support they require.
The mattress is also an exceptional pick for hot sleepers because the coils promote airflow through the mattress and keep it from trapping too much heat. The cover also contains Celliant, a material that will help will cooling and could also improve blood flow.
What Makes The Bear Hybrid Stand Out?
- The Bear Hybrid features a great balance of comfort and support because of its soft comfort layers and firmer coils beneath.
- The mattress should be a particularly good fit for elderly back sleepers who require good support and contouring.
- The Bear Hybrid is quite breathable and should work for seniors who sleep hot at night.
Read the full Bear Hybrid mattress review
The Bear Hybrid has a great balance of comfort and support. It is a great match for back and side sleepers. You can get $225 off the Bear mattress by clicking the link below and using code CLARITY225 at checkout.
How To Find The Best Mattress For The Elderly
What exactly should an elderly person be looking for when shopping for a mattress? Whether they decide to go with one of our recommended mattresses or decide to keep looking, these are some things they should definitely consider.
- Make sure the mattress is responsive. When people reach an older age, they may struggle with serious mobility issues, and this makes it more difficult to get in and out of bed and change positions. They want to ensure that their mattress doesn’t make things worse and cause them to feel trapped, so it is an especially good idea to find a mattress that is more responsive and contains coils, bouncier foams, or even latex.
- Find a mattress that relieves pressure. Many elderly sleepers might have a condition such as arthritis or fibromyalgia or they could just be dealing with joint pain. Whatever they are personally struggling with, a softer mattress that contains pressure-relieving memory foam could be an excellent idea because it will cushion those trouble areas and prevent and relieve built-up pressure.
- Choose a mattress that does not sleep too hot. As our bodies age, they are not as effective as regulating our temperature, and overheating is a common complaint of seniors, especially when they are sleeping. That is why it is a good idea to choose a mattress that will not make one sleep hot; try to find a mattress with coils that allow for good airflow and features other layers of cooling material.
- Find a more durable mattress that will not sag prematurely. Elderly shoppers want to select a mattress that will last for a number of years and won’t break down or sag very quickly. They should choose something that contains coils and, if it has foam in it, they should make sure it is of a higher density that won’t form indentations after only a few years.
- Decide whether the mattress will need to work with an adjustable base. Many elderly sleepers employ an adjustable base to keep them propped up and to reduce pain and discomfort caused by a myriad of conditions; if they are going to use an adjustable base, they should find out if the mattress will work on such a bed with no real problems.
RELATED: Everything You Need To Know About How Sleep Changes When You Age
In the end, one of the five mattresses should work for elderly people who want to ensure they are getting the best sleep possible, but anyone who wants to keep looking should just consider our shopping tips, and it should be easy to find the perfect fit! Also, if someone is worried about what they need for their specific situation, they should speak with a doctor or medical professional.
Featured Image: wavebreakmedia/Shutterstock
Do you need a softer mattress as you get older?
This does depend on a person’s specific situation, but a soft mattress can work for elderly sleepers who are dealing with issues such as fibromyalgia, arthritis, or joint pain. However, a firmer mattress might work better for elderly sleepers who are in need of more support.
What is the best mattress for seniors with arthritis?
Seniors who deal with arthritis should choose a mattress that is on the softer side because they want something that will relieve pressure in any trouble areas.
What type of mattress is best for the elderly?
This depends on many things including pain issues and sleeping position. A person who has arthritis or fibromyalgia might want to choose a softer mattress with something like memory foam in the construction, but those who need more support might want to seek out a firmer mattress that contains coils or some other more supportive material.
Is memory foam good for the elderly?
Memory foam can be good for the elderly in a number of ways – it can relieve pressure for those with joint pain issues and provide some excellent overall comfort.
However, memory foam can make it more difficult to move around on a mattress, which isn’t ideal for those with mobility issues. Also, memory foam is known to sleep hot and could cause some seniors to overheat at night.
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