10 Best Mattresses for Stomach Sleepers – 2023 Update

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Stomach sleeping is the least common sleeping position, and it comes with its unique challenges and needs. As a result, you’ll need to do additional research to make sure you’re getting the best mattress for stomach sleepers. In this article, we’ll share our top picks, tell you a little bit about what makes each one such a good fit, and share some information on what stomach sleepers should look for while shopping for a new mattress.

Our Verdict: What’s the Best Mattress for Stomach Sleepers?

Our expert reviewers chose the Helix Dawn as the best mattress for stomach sleepers for its versatile support specifically made for stomach sleepers. It’s a firm hybrid with lots of customization options. 

The Best Mattresses for Stomach Sleepers

Best Mattresses for Stomach Sleepers: Video Review

Compare the Best Mattresses for Stomach Sleepers

Helix Dawn Mattress DreamCloud Original Mattress Brooklyn Bedding Plank Firm Mattress Brooklyn Bedding Signature Hybrid Mattress Nolah Natural Mattress Nectar Hybrid Mattress WinkBed Plus Mattress Saatva Mattress Helix Twilight Luxe Mattress Birch Mattress
Helix Dawn Mattress DreamCloud Original Mattress Brooklyn Bedding Plank Firm Mattress Brooklyn Bedding Signature Hybrid Mattress Nolah Natural Mattress Nectar Hybrid Mattress WinkBed Plus Mattress Saatva Mattress Helix Twilight Luxe Mattress Birch Mattress
Rating
Firmness Firm: 7.5/10 Firm: 7.5/10 Firm: 8/10 Multiple firmness options Soft: 6/10 Medium-firm: 6.5/10 Firm: 7.5/10 Multiple firmness options Firm: 7.5/10 Medium-firm: 7/10
Material Hybrid Hybrid Foam Hybrid Latex Hybrid Hybrid Innerspring Hybrid Hybrid
Cooling -- -- -- --
Sleep Position Back & Stomach Back Back & Stomach Back Combination Back Back & Stomach Back & Stomach Combination Back & Stomach

How We Chose Our Top Picks

Our team of Certified Sleep Science Coaches have reviewed more than 150 mattresses, using proprietary analysis and hands-on testing to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period, and warranty.

Latex mattress testing in our studio
Hands-on mattress testing in our sleep lab

Stomach sleepers tend to need more support than any other sleeping position, so we paid extra-close attention to this category when selecting these mattresses. Seven of the 10 we’ve included scored a 4 out of 5 or higher in support.

Helix Dawn – Best Overall

Best Overall

Helix Dawn Mattress

The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.

Clarity Score 4.1/5

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best Overall

Helix Dawn Mattress

The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.

Clarity Score 4.1/5

Material

Hybrid

Warranty

10-year warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best Overall

Helix Dawn Mattress

The Helix Dawn is one of the company's firmest models. Because of this, it should be a supportive option for stomach sleepers.

Clarity Score 4.1/5

Material

Hybrid

Firmness

Firm: 7.5/10

Trial Period

100 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5

Our Expert’s Take

Sometimes, stomach sleepers want multiple options to choose from. If that sounds like you, you should consider Helix. The company offers many models that should work for stomach sleepers, but to save you time, we recommend the Helix Dawn. This is the brand’s firmest mattress. It was built specifically with stomach sleepers in mind and is great to keep the spine aligned.

What the testers say: “I felt great while back sleeping on the Helix Dawn. The firm nature of this mattress kept my spine well supported and aligned. One possible downside? I didn’t experience much pressure relief in this position, so back sleepers who enjoy some body contouring might find that this mattress feels too firm.” – Marten, Lead Reviewer

Pros of the Helix Dawn

  • Individually-wrapped coils and latex-like foam 
  • Coils and breathable cover allow air to flow
  • Lots of customization options

Cons of the Helix Dawn

  • Not enough support for average weight side and back sleepers

Read our full Helix Dawn mattress review to learn more. If you aren’t interested in the Helix Dawn mattress, check out our list of the best mattresses of 2023 for more great options!

DreamCloud Best Pillow Top Mattress for Stomach Sleepers

Best Pillow Top Mattress for Stomach Sleepers

DreamCloud Original Mattress

The DreamCloud is a high-quality hybrid mattress that is sold for a value price.

Clarity Score 4.0/5

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Pillow Top Mattress for Stomach Sleepers

DreamCloud Original Mattress

The DreamCloud is a high-quality hybrid mattress that is sold for a value price.

Clarity Score 4.0/5

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Pillow Top Mattress for Stomach Sleepers

DreamCloud Original Mattress

The DreamCloud is a high-quality hybrid mattress that is sold for a value price.

Clarity Score 4.0/5

Material

Hybrid

Firmness

Firm: 7.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Our Expert’s Take

Even though stomach sleepers need a firm mattress, most don’t want to be sleeping on a rock-like surface. Pillow top mattresses like the DreamCloud Luxury Hybrid are great choices for stomach sleepers. While the DreamCloud maintains a firm sleeping surface, the pillow top layer provides some gentle cushioning.

What the testers say: “In my testing, I found that those who weigh closer to 130 lbs should feel good support under their hips and could stay in good neutral spinal alignment. However, those who are closer to 230 lbs or more might feel their hips start to sag into the mattress, and this can cause lower back pain over time.” – Marten, Lead Reviewer

Pros of the DreamCloud Luxury Hybrid

  • Luxury hybrid for a budget-friendly price
  • Great for back and stomach sleepers
  • Nice choice for couples

Cons of the DreamCloud Luxury Hybrid

  • Not a good option for heavier people

Learn more in our full DreamCloud mattress review to learn more. If you aren’t interested in the DreamCloud mattress, check out our list of the best pillow top mattresses for more great options!

Plank Firm – Best Extra-Firm Mattress for Stomach Sleepers

Best Extra-Firm Mattress for Stomach Sleepers

Brooklyn Bedding Plank Firm Mattress

The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.

Clarity Score 4.2/5

Material

Foam

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Firm: 8/10

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Extra-Firm Mattress for Stomach Sleepers

Brooklyn Bedding Plank Firm Mattress

The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.

Clarity Score 4.2/5

Material

Foam

Warranty

10-year warranty

Firmness

Firm: 8/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Extra-Firm Mattress for Stomach Sleepers

Brooklyn Bedding Plank Firm Mattress

The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.

Clarity Score 4.2/5

Material

Foam

Firmness

Firm: 8/10

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Pain
This bed is perfect for anyone suffering from back pain.
Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Our Expert’s Take

If you’re a stomach sleeper, the number one thing you should be looking for in your mattress is firmness. Stomach sleepers need a firmer sleeping surface to keep their hips in line with their shoulders, which prevents back pain. The Plank Firm mattress is one of the firmest beds out there. It’s also double-sided, with a firm side and an extra-firm side, so stomach sleepers of all weights should find a side that suits their needs.

What the testers say: “For me, the extra-firm side proved to be a great match for stomach-sleeping. It is incredibly supportive and kept my hips fully elevated and aligned with my spine. This makes a great match for stomach sleepers.” – Marten, Lead Reviewer

Pros of the Plank Firm

  • Supportive high-density base foam
  • Great firmness for stomach sleepers
  • Good mattress for sex

Cons of the Plank Firm

  • Not great edge support

Read our full Plank mattress review to learn more. If you aren’t interested in the Plank mattress, check out our list of the best extra-firm mattresses for more great options!

Brooklyn Bedding Signature – Best Mattress for Stomach and Back Sleeping

Best Mattress for Stomach and Back Sleeping

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.

Clarity Score 4.0/5

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Mattress for Stomach and Back Sleeping

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.

Clarity Score 4.0/5

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Mattress for Stomach and Back Sleeping

Brooklyn Bedding Signature Hybrid Mattress

Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.

Clarity Score 4.0/5

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5

Our Expert’s Take

The Brooklyn Bedding Signature is a hybrid mattress that features a quilted top, a comfort layer and transition layer of high-density and responsive foam, a support layer of individually wrapped coils, and a high-density flex base layer. The materials in this mattress make it comfortable and supportive for back sleepers, and the company offers a Firm model that stomach sleepers should enjoy.

What the testers say: “When I tested sleeping on my stomach, the Signature Hybrid provided decent support overall, though you might be better off opting for the firm model instead of the softer options.” – Marten, Lead Reviewer

Pros of the Brooklyn Bedding Signature

  • Bouncy coils and foam layers make this good for sex
  • Great option for hot sleepers
  • Three firmness options: soft, medium, and firm

Cons of the Brooklyn Bedding Signature

  • Sleepers over 300 lbs may need more support

Read our full Brooklyn Bedding Signature Hybrid mattress review to learn more. If you aren’t interested in the Brooklyn Bedding mattress, check out our list of the best mattresses for back sleepers for more great options! 

Nolah Natural – Best Mattress for Lightweight Stomach Sleepers

Best Mattress for Lightweight Stomach Sleepers

Nolah Natural Mattress

The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.

Clarity Score 4.1/5

Material

Latex

Trial Period

120 Nights

Shipping Method

Free shipping

Firmness

Soft: 6/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Mattress for Lightweight Stomach Sleepers

Nolah Natural Mattress

The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.

Clarity Score 4.1/5

Material

Latex

Warranty

Lifetime warranty

Firmness

Soft: 6/10

Shipping Method

Free shipping

Trial Period

120 Nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Best Mattress for Lightweight Stomach Sleepers

Nolah Natural Mattress

The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.

Clarity Score 4.1/5

Material

Latex

Firmness

Soft: 6/10

Trial Period

120 Nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5

Our Expert’s Take

Lightweight sleepers under 130 lb often require softer mattress options. The Nolah Natural provides a 6/10 firmness (close to medium firmness). This allows lightweight sleepers to receive the necessary comfort while also getting enough support for stomach sleeping. The Nolah Natural keeps lightweight sleepers’ hips lifted, promoting proper spinal alignment for stomach sleepers.

What the testers say: “The Nolah Natural is a bit softer than some other mattress for stomach sleeping. But lightweight stomach sleepers who need a bit of give will find this ideal for them.” – Marten, Lead Reviewer

Pros of the Nolah Natural

  • 2″ of Talalay latex
  • Works well for lightweight sleepers
  • Great for eco-conscious shoppers

Cons of the Nolah Natural

  • Not great at isolating motion

Read our full Nolah Natural mattress review to learn more. If you aren’t interested in the Nolah Natural mattress, check out our list of the best mattresses for lightweight sleepers for more great options!

Nectar Hybrid – Best Medium-Firm Mattress

Best Medium-Firm Mattress

Nectar Hybrid Mattress

The Nectar Classic Hybrid is a comfortable and supportive mattress that should work well for hot sleepers and back sleepers.

Clarity Score 4.5/5

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping minus HI and AK

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Best Medium-Firm Mattress

Nectar Hybrid Mattress

The Nectar Classic Hybrid is a comfortable and supportive mattress that should work well for hot sleepers and back sleepers.

Clarity Score 4.5/5

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping minus HI and AK

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Best Medium-Firm Mattress

Nectar Hybrid Mattress

The Nectar Classic Hybrid is a comfortable and supportive mattress that should work well for hot sleepers and back sleepers.

Clarity Score 4.5/5

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping minus HI and AK

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5

Our Expert’s Take

The Nectar Hybrid combines comfortable layers with supportive coils to make for a high-quality mattress. It ranks at a 6.5/10 on our firmness scale, which is both ours and the industry standard for medium-firm. Lightweight sleepers who sleep on their stomach should feel the perfect amount of support on this mattress.

What the testers say: “I’m a heavier person, so the softness of the Nectar wasn’t ideal for stomach sleeping for me. However, our lighter-weight testers found the balance of support and softness to be ideal.” – Marten, Lead Reviewer

Pros of the Nectar Hybrid

  • Cooling features
  • Isolates motion well
  • High-quality materials for durability

Cons of the Nectar Hybrid

  • Heavier stomach sleepers may not love it

Read our full Nectar Hybrid mattress review to learn more. If you aren’t interested in the Nectar Hybrid mattress, check out our list of the best medium-firm mattresses for more great options!

WinkBeds Plus – Best Stomach-Sleeping Mattress for Heavy People

Best Stomach-Sleeping Mattress for Heavy People

WinkBed Plus Mattress

The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.

Clarity Score 4.6/5

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Stomach-Sleeping Mattress for Heavy People

WinkBed Plus Mattress

The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.

Clarity Score 4.6/5

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review
Best Stomach-Sleeping Mattress for Heavy People

WinkBed Plus Mattress

The WinkBeds Plus is a mattress made specifically for larger people, and heavier stomach sleepers should get the support they need on the WinkBeds Plus.

Clarity Score 4.6/5

Material

Hybrid

Firmness

Firm: 7.5/10

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for heavyweight back sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Watch Our Video Review

Our Expert’s Take

The support of a mattress can depend on someone’s weight. While a bed could be a good fit for an average-weight sleeper, it might not be supportive enough for someone heavier. If you’re a heavier person who sleeps on your stomach, the WinkBed Plus should be right for you, as it’s a mattress made with larger people in mind.

What the testers say: “It can be challenging to find a mattress that’s supportive enough for heavyweight stomach sleepers, but that wasn’t an issue on this bed. This was one of my favorite mattresses for stomach sleeping.” – Marten, Lead Reviewer

Pros of the WinkBed Plus

  • Very supportive coils and latex foam
  • Great durability
  • Plush pillow top for comfort

Cons of the WinkBed Plus

  • Side sleepers may need more pressure relief

Read our full WinkBeds Plus mattress review to learn more. If you aren’t interested in the WinkBeds Plus mattress, check out our list of the best mattresses for heavy people for more great options!

Saatva – Best Innerspring Mattress for Stomach Sleepers

Best Innerspring Mattress for Stomach Sleepers

Saatva Mattress

The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.

Clarity Score 4.3/5

Material

Innerspring

Trial Period

365 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Innerspring Mattress for Stomach Sleepers

Saatva Mattress

The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.

Clarity Score 4.3/5

Material

Innerspring

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Innerspring Mattress for Stomach Sleepers

Saatva Mattress

The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.

Clarity Score 4.3/5

Material

Innerspring

Firmness

Multiple firmness options

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

Our Expert’s Take

The Saatva is a high-end mattress made with an organic cotton cover, memory foam, and a durable layer of steel coils. Although the bed is technically a hybrid, the coils give it a traditional innerspring feel, resulting in an optimal blend of comfort and support. This is especially helpful if you’re a stomach sleeper who suffers from back pain.

What the testers say: “In my stomach-sleeping testing, the Saatva wasn’t a bad match. My hips didn’t sink in too far, and I felt solid support. Heavier stomach sleepers might want to consider the Saatva Firm model for even more support.” – Marten, Lead Reviewer

Pros of the Saatva

  • Promotes spinal alignment for stomach sleepers
  • Good support for combination sleepers
  • Breathable cover to promote airflow

Cons of the Saatva

  • Not very contouring

Read our full Saatva mattress review to learn more. If you aren’t interested in the Saatva mattress, check out our list of the best innerspring mattresses for more great options! 

Helix Twilight Luxe – Best Cooling Mattress for Stomach Sleepers

Best Cooling Mattress for Stomach Sleepers

Helix Twilight Luxe Mattress

The Helix Twilight Luxe is a firm, supportive mattress that should work well for stomach sleepers and some back sleepers.

Clarity Score 4.6/5

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Firm: 7.5/10

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cooling Mattress for Stomach Sleepers

Helix Twilight Luxe Mattress

The Helix Twilight Luxe is a firm, supportive mattress that should work well for stomach sleepers and some back sleepers.

Clarity Score 4.6/5

Material

Hybrid

Warranty

15-year warranty

Firmness

Firm: 7.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Best Cooling Mattress for Stomach Sleepers

Helix Twilight Luxe Mattress

The Helix Twilight Luxe is a firm, supportive mattress that should work well for stomach sleepers and some back sleepers.

Clarity Score 4.6/5

Material

Hybrid

Firmness

Firm: 7.5/10

Trial Period

100 nights

Warranty

15-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight and heavyweight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5

Our Expert’s Take

Thanks to its luxury cooling technology, the Helix Twilight Luxe mattress is designed to help prevent heat buildup. Sleepers are welcomed by a Tencel cover, which is cooling and eco-friendly. Cooling gel-infused memory foam promotes breathability. Because it’s a hybrid mattress, the springy pocketed coils in the support layer provide even more airflow. This bed clocks in at a 7.5/10 on our firmness scale, making it supportive enough for stomach sleepers.

What the testers say: “I felt great support when I was stomach sleeping on the Helix Twilight Luxe. Firm mattresses work well for stomach sleeping, and the Helix Twilight Luxe is no exception. If you want even more support for heavier folks, the firmer Helix Dawn Luxe could be a good option.” – Marten, Lead Reviewer

Pros of the Helix Twilight Luxe

  • Zoned support layer to provide lumbar support
  • Plenty of support for lightweight stomach sleepers
  • A 15-year warranty and a 100-night sleep trial

Cons of the Helix Twilight Luxe

  • Not for soft mattress lovers

Read our full Helix Twilight Luxe mattress review to learn more. If you aren’t interested in the Helix Twilight Luxe mattress, check out our list of the best cooling mattresses for more great options!

Birch – Best Hybrid Mattress for Stomach Sleepers

Best Hybrid Mattress for Stomach Sleepers

Birch Mattress

Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.

Clarity Score 4.5/5

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 7/10

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Hybrid Mattress for Stomach Sleepers

Birch Mattress

Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.

Clarity Score 4.5/5

Material

Hybrid

Warranty

25-year warranty

Firmness

Medium-firm: 7/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Hybrid Mattress for Stomach Sleepers

Birch Mattress

Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.

Clarity Score 4.5/5

Material

Hybrid

Firmness

Medium-firm: 7/10

Trial Period

100 nights

Warranty

25-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Our Expert’s Take

The Birch (made by Helix) is an environmentally friendly hybrid mattress built with dense, supportive materials such as Talalay latex, organic wool, and individually wrapped coils. Customers also have the option of a pillow top if they want to add some plushness to the top of their mattress. Without the pillow top, the Birch has a firmer, more supportive feel.

What the testers say: “While stomach-sleeping, the Birch without the pillow-top was very supportive for me. I felt well-aligned, and the firmness didn’t not allow me to bow in at the hips. I found it to be one of the best mattresses for stomach sleepers.” – Joe, Reviewer and Managing Editor

Pros of the Birch

  • Excellent support under the hips
  • Breathable and durable materials like Talalay latex
  • Moderately priced for good value

Cons of the Birch

  • Isn’t the best for isolating motion

Read our full Birch mattress review to learn more. If you aren’t interested in the Birch mattress, check out our list of the best hybrid mattresses for more great options!

What to Consider When Choosing a Mattress for Stomach-Sleeping

Firmness

The ideal mattress for stomach sleepers is firmer than average. If the mattress is too soft, the body can get into a misaligned curved shape, which can lead to back pain. This is a common ailment for stomach sleepers, so you may also want to take a look at our list of top picks for the best mattresses for back pain.

Back Pain From Stomach Sleeping

At the same time, you don’t want your mattress to be so firm that there’s excess pressure on your midsection. This can cause discomfort and keep you from breathing properly. On the mattress firmness scale, stomach sleepers ideally want a bed with a firmness level of around 7/10 or 8/10.

Body Type

How much you weigh can affect what type of mattress you should choose, especially when it comes to firmness.

  • Lighter-weight stomach sleepers may be comfortable on a medium-firm mattress.
  • Heavier-weight stomach sleepers (around 230+ lb), on the other hand, may require a very firm bed, because they need the extra support to ensure their hips don’t bow into the mattress. If you’re looking for a mattress to fit a heavier body type, check out our best mattresses for heavy people.

Spinal Alignment

Neutral Spinal Alignment

One of the main things people should think about regardless of sleep position is the neutral alignment of their spine.

When sleeping on your stomach, you want to make sure you aren’t sinking into the mattress at your hips. This can cause your spine to get out of alignment, which can potentially lead to back pain and disrupted sleep. Make sure to read about our top picks for the best mattress for lower back pain and sciatica if this is a common problem for you.

Durability and Support

The quality of the materials (especially in the comfort layer) is an important consideration for stomach sleepers. If a mattress uses low-density foams in the comfort layer, it will probably start to sag over time.

Sagging can throw the body out of alignment and lead to back issues, so it’s something stomach sleepers should try to avoid. Look for high-quality, durable mattresses with high-density foams or resilient, supportive base layers.

If you’re a stomach sleeper, you want something that comes with a good mattress warranty. Stomach sleepers tend to put more pressure on the bed, which can lead to more wear and tear. Take a look at the fine print to see what happens if your mattress starts to sag.

 

Best Type of Mattress for Stomach Sleepers

There are many different types of mattresses out there, so you may be wondering what types are the best fit for stomach sleepers. We’ll walk through some common options and weigh out the pros and cons. And if you’re left wanting more, take our mattress quiz for tailored recommendations.

Foam

What is it?

Foam mattresses are made from a polymer known as polyurethane. They’re slow-moving, soft, and compress to give you the feeling that you’re sinking into it when you lay on it.

How it works

Memory foam and foam-blend mattresses tend to have solid contouring and pressure-relieving properties. These beds can conform to your body shape and help you sleep more comfortably. Stomach sleepers will want to find one with high-density support foams that can help maintain spinal alignment. If the mattress is too soft, they might experience lower back pain.

Innerspring

What is it?

Innerspring mattresses typically have less than two inches of a breathable comfort layer, and underneath, there are steel, springy coils in the support layer.

How it works

Innerspring mattresses have a traditional feel and are generally more affordable. Plus, they can work well for stomach sleepers because they have such a durable support coil system that provides even support throughout the mattress.

Latex

What is it?

The latex in latex mattresses is created using rubber from rubber trees or synthetic materials to create a foam similar to memory foam. Latex mattresses, however, tend to be more cooling and bouncier than memory foam mattresses.

How it works

Latex mattresses have many benefits such as being naturally more cooling, hypoallergenic, and responsive to movement. They can be a great match for stomach sleepers since they offer great pressure relief and distribute weight well, though they can also be more expensive.

Hybrid

What is it?

A hybrid mattress can include any combination of the aforementioned materials. Usually, they have a coil support core topped with a memory foam or latex comfort layer.

How it works

There’s a wide variety of hybrid mattresses available with a range of firmness levels, so stomach sleepers should easily be able to find a hybrid mattress that works for them.

Is It Bad to Sleep on Your Stomach?

Even though sleeping on your stomach may feel comfortable at first, there are a few ways it may be hurting you over the long term. First, it’s very difficult to keep the spine in alignment when you’re lying on your stomach. Especially on a softer mattress, you run the risk of having your spine bow in at the hips. This can put extra pressure on the muscles, joints, and discs. Over time, this may lead to numbness, tingling, and back pain because the pressure may wear down the cartilage around the joints (so the joints will have less cushion around them).

Second, sleeping on your stomach can cause serious neck pain. When you’re in this position, it forces your neck to rest at a strange angle. To breathe, you need to turn your neck 90 degrees to the left or right.

Neck Pain From Stomach Sleeping

If you’re using a thicker pillow, your neck will be angled up, taking your spine further out of alignment. Because of this discomfort, it may make you sleep poorly. You will need to reposition many times throughout the night, and this can potentially cause you to wake up over and over again.

That being said, stomach sleeping isn’t all bad. If you snore, for example, or suffer from sleep apnea, doctors may suggest that you sleep in this position. It can open the airway and allow people to get the proper amount of oxygen.

Also, if you deal with indigestion, heartburn, or other stomach issues, lying on your stomach can help.

For more information, take a look at our article to find out Which Sleep Position Is Best?

How to Sleep on Your Stomach Comfortably

No matter the potential hazards of sleeping on one’s stomach, some people are very devoted to this sleeping position. If you find yourself in this camp, here are some ways to sleep comfortably on your stomach while combating some of the problems that can arise in this position.

1. Sleep Without a Pillow

Ditching your pillow may go a long way in keeping your spine in alignment. You still need to turn your head to breathe, but your neck won’t be stretched up at an awkward angle.

If you aren’t ready to ditch your pillow entirely, though, don’t worry. We’ll talk more about how to find a suitable pillow for stomach sleepers in a moment.

2. Put a Pillow Under Your Hips

Because sinking hips can cause discomfort when you sleep on your stomach, putting a small pillow under your hips can ensure that they don’t bow into the mattress. This also decreases pressure on the lumbar area.

A Pillow Under The Hips

3. Keep Your Legs Down At a Natural Angle

Stomach sleeping is also known as the “freefall position,” because many people hitch their legs out to the side while lying on their stomachs. But this can cause your spine to get even more misaligned. For better spinal alignment, you should try to keep your legs down and straight or let them splay out just a bit.

How to Find a Good Pillow for Stomach Sleepers

If you are going to sleep on your stomach and you still want to use a pillow, there are a few things to look for when choosing the best pillow for stomach sleepers.

First, you should consider the thickness of the pillow. The thicker the pillow, the more extreme the angle of your neck. Experts say that a pillow under 3″, or a low-loft pillow, could give people the soft comfort they need without stretching their neck. A higher loft pillow can force the neck to extend upward and may cause you to wake up with neck pain.

Pillow For Stomach Sleeping

Second, you should consider using an adjustable pillow. Adjustable pillows allow you to manipulate the filling and choose the right thickness and a loft that’s comfortable for you.

As noted above, you can additionally put a pillow under your hips to maintain proper spinal alignment. Placing a thin pillow under your head and a pillow under your hips could allow people to sleep comfortably and in proper alignment.

graphic of woman sleeping on her stomach

Summary

Now that you’ve learned all about what to look for in a mattress, here’s a quick summary of our top picks for the best mattresses for stomach sleepers:

Mattress Superlative
Helix DawnBest Overall
DreamCloud Luxury HybridBest Pillow Top Mattress for Stomach Sleepers
PlankBest Extra-Firm Mattress for Stomach Sleepers
Brooklyn Bedding SignatureBest Mattress for Stomach and Back Sleeping
Nolah NaturalBest Mattress for Lightweight Stomach Sleepers
Nectar HybridBest Medium-Firm Mattress
WinkBeds PlusBest Stomach-Sleeping Mattress for Heavy People
SaatvaBest Innerspring Mattress for Stomach Sleepers
Helix Twilight LuxeBest Cooling Mattress for Stomach Sleepers
BirchBest Hybrid Mattress for Stomach Sleepers

Best Mattress for Stomach Sleepers FAQs

What is the best mattress for stomach sleepers?

The DreamCloud Premier is one of the best mattresses for stomach sleepers that we have tested. It is slightly firmer than average, which helps keep the spine in alignment throughout the night.

Is a firm mattress good for stomach sleepers?

Yes! Stomach sleepers should look for mattresses that are a bit firmer to avoid having their hips sink too far into the mattress and causing their spine to come out of alignment throughout the night.

Can a good mattress help stomach sleepers with back pain?

Back pain is a common issue for stomach sleepers since stomach sleeping doesn’t allow for proper spinal alignment as easily as side or back sleeping does. Stomach sleepers should opt for mattresses that prevent their hips and shoulders from sinking while also providing cushion and comfort.

Marten Carlson

Marten Carlson

Marten is the Lead Reviewer at Mattress Clarity. He is a Certified Sleep Science Coach and covers the mattress industry as well as sleep science news. He is specifically interested in the connection between sleep and overall health. Marten has written for media publications like Consequence of Sound and received a master’s degree in Film Studies from Emory University. He comes from Franklin, Indiana, and spends all the time he can writing, directing, and acting in films.