Best Mattresses for Hip Pain (2026)

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A plethora of things can cause hip pain, from arthritis to just getting olderโ€”and even the construction and quality of your mattress. If you sleep on a bed thatโ€™s unsupportive or too firm, especially if you do so on your side, the possibility of worsening hip pain skyrockets. If this sounds like something youโ€™re experiencing now, it might be time to find a new mattress thatโ€™s better suited to your needs.

To find the best mattresses for hip pain, we enlisted the help of physical therapist Dr. Hannah Habeeb, DPT. She took each of these mattresses for a spin, gauging their abilities to relieve pressure and pain. All of these beds have earned a stamp of approval from her, as well as from our testers. Our team of sleep experts has tested more than 500 mattresses over the years weโ€™ve been in operation, helping more than 35,000 people find a new mattress (with 5,919 of those satisfied customers in 2024).

If youโ€™re ready to join the ranks of happy mattress shoppers, take a look at this list of our top picks. Weโ€™ve selected plenty of comfortable, pressure-relieving mattresses that should have you sleeping soundly and pain-free. 

Editorโ€™s Note: The information provided in this article should not be considered a substitute for medical advice. Please consult a medical professional if you have personal health-related questions.

Clarityโ€™s Clear Winner

We chose the Saatva Rx as the best bed for hip pain. This luxury hybrid was designed with chronic pain relief at the forefront, and it shows: after lying on it, physical therapist Dr. Hannah Habeeb awarded it a perfect 5/5 score for its ability to mitigate hip pain. If youโ€™re looking to sink deeply into a plush, contouring foam top while still remaining comfortably aloft, this is the bed for you.

The Best Mattresses for Hip Pain

Top Deals

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    What Matters Most in a Mattress for Hip Pain

    For this roundup, we had our Chief Medical Product Tester and physical therapist Dr. Hannah Habeeb test more than 20 beds and grade them on their potential to help with hip pain. The beds that made our final list had to earn at least a 4/5 from her for this specific type of pain relief.

    Our standard testing methodology includes both objective and subjective tests, through which we evaluate everything from a bedโ€™s construction and customer policies to how it performs for couples. To narrow the list even more, I honed in on a few categories that should be most important for pain relief and overall comfort. 

    • Pressure relief โ€“ A mattress with good pressure relief will keep pressure from building around sensitive areas like the hip, helping to stave off discomfort and pain. The use of softer, contouring materials like memory foam or latex generally achieves this. We test a bedโ€™s pressure-relieving ability with a specialized mat that records pressure buildup along our testersโ€™ bodies as they rest on the bedโ€™s surface. Pressure relief can differ depending on sleeping position and body type, so we make sure to gather testers of different weights and preferred sleeping positions. Their findings, combined with the results of the pressure map, help us to rate the bedโ€™s overall pressure relief out of 5.
    • Support โ€“ Itโ€™s not enough for a mattress to be soft as a cloud. If you sink too far into your mattress without the proper support, it can also cause pain. We test support in each sleeping position by having testers of various weights try out the mattress and give their opinion on whether they feel supported or if they feel like theyโ€™re sinking too far into the bed. 
    • Firmness โ€“ Firmness is a subjective measure, but for hip pain, we generally recommend that you look for a soft mattress over a firmer one, with some exceptions. Softer mattresses are going to have more give, meaning youโ€™ll be able to sink in more comfortably, and your hips will be cradled rather than digging uncomfortably into the bedโ€™s layers. We rate mattresses on a firmness scale of 1 to 10, with 1 being the softest and 10 being the firmest. Generally, we want to see mattresses for hip pain falling at or below the 6.5/10 rating, which is what weโ€™d call medium-firm

    Need help finding the right mattress?

    Compare the Best Mattresses for Hip Pain

    Saatva Rx MattressHelix Midnight MattressSaatva ClassicBear Star Hybrid MattressNectar Luxe MattressNolah Evolution Hybrid Mattress
    Saatva Rx MattressHelix Midnight MattressSaatva ClassicBear Star Hybrid MattressNectar Luxe MattressNolah Evolution Hybrid Mattress
    Rating
    4.4
    4.3
    4.6
    4.1
    4.1
    4.6
    FirmnessMedium-Firm: 6.5/10Medium-Firm: 6.5/10Multiple Firmness OptionsMedium-Firm: 6.5/10Medium-Firm: 6.5/10Multiple Firmness Options
    MaterialHybridHybridInnerspringHybridFoamHybrid
    Coolingโ€”โ€”โ€”โ€”โ€”
    Best For
    Side Sleepers,
    Back Sleepers,
    Stomach Sleepers
    Side Sleepers,
    Back Sleepers,
    Couples
    Back Sleepers,
    Stomach Sleepers,
    Hot Sleepers
    Side Sleepers,
    Back Sleepers,
    Hot Sleepers
    Side Sleepers,
    Back Sleepers,
    Hot Sleepers
    Side Sleepers,
    Back Sleepers,
    Hip Pain

    Our Best Mattresses for Hip Pain Video Review

    Read about our testing experience with each of the beds on our list below.

    Saatva Rx โ€“ Best Mattress for Hip Pain Overall

    Best Overall
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.4
    Saatva
    Saatva Rx
    Medium-Firm Feel
    Pain Relief
    Luxury
    Hybrid mattress
    365-night sleep trial
    Free white glove delivery
    Memorial Day Sale
    Up to $625 Off See Details
    Brand Icon 31
    Material
    The Saatva Rx is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
    Brand Icon 14
    Firmness
    On a scale from 1 to 10, with 1 being the softest, we rated this mattress a 6.5/10, which is the industry standard for medium-firm.
    Brand Icon 42
    Price
    $1995 โ€“ $4,390 (before discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, king, split king, Cal king
    Brand Icon 1
    Back Sleepers
    Great support for back sleepers under 230 lbs.
    Brand Icon
    Side Sleepers
    Great pressure relief for side sleepers under 300 lbs.
    Brand Icon 11
    Hot Sleepers
    This bedโ€™s cooling features can help keep you from overheating at night.
    Pros
    The mattress is designed specifically with pain in mind. Its unique design can prevent and easy future back pain.
    It is a great luxury pick. If you want a mattress with all the bells and whistles, this is a good investment.
    Cons
    It doesnโ€™t offer a memory foam feel.
    It is a pricier mattress.
    Brand Icon 39
    Shipping
    Free white glove delivery
    Brand Icon 40
    Trial Period
    365 nights
    Brand Icon 41
    Warranty
    Lifetime warranty
    Brand Icon 38
    Returns
    Youโ€™ll receive a full refund if you return your mattress within the trial period, but after a 30-day โ€œbreak-inโ€ period. A removal fee of $99 will be deducted from your refund.

    The Saatva Rx is a great fit for people with deal with pain issues. Its unique coil system offers some of the best contouring we have ever experienced. Learn more in our video review.

    Testing Highlights

    • Pressure Relief. The Saatva Rx contours around the hips and shoulders to relieve pressure exceptionally well when sleeping in the side position.
    • Motion Isolation. Our testers felt almost no movement at all from the other side of the bed during our partner test.
    • Edge Support. There is a significant sense of sinkage when sitting on the edge of the bed, but the support is greater when lying down close to the edge.

    Why the Saatva Rx is Good for Hip Pain

    Saatva touts the Rx mattress as a bed built to address chronic pain concerns, so itโ€™s no surprise that it earned our top spot in this guide. This luxury hybrid is topped with plush, contouring foam that should cradle your hips regardless of which position you take. After lying down on this bed, our in-house tester said, โ€œThe quilted top feels amazing and my side has zero pressure points.โ€ Accordingly, pressure relief on this mattress scored an impressive 4.7/5.

    Aside from pain and pressure relief, this bed also earned a rating of 4.7/5 in motion isolation. During our partner test, our tester felt virtually no movement from the other side of the bed. โ€œThe movement was so light,โ€ she said. โ€œThis is the actual best motion isolation I have experienced for a mattress.โ€ The Saatva Rx also scored 4/5 in our cooling and response categories.

    You can read more about this bed in our Saatva Rx mattress review.

    What Our Tester Says

    Itโ€™s really cushiony and my spine feels aligned. I think it also does a good job of feeling cool with the breathable quilted top. I would recommend this for all back and side sleepers.

    โ€“ Sosha Lewis, Certified Sleep Science Coach
    Construction of the Saatva Rx Mattress

    Firmness: 5/10

    The Saatva Rx has a super-soft feel.

    Pressure map of an average-weight back-sleeper on the Saatva Rx mattress

    Pressure Relief: 4.7/5

    Above average. This mattress provides exceptional pressure relief for both side and back sleepers.

    Seated edge support test on the Saatva Rx Mattress

    Edge Support: 3.4/5

    Below average. When we sat down on the Saatva Rx, we felt like we could easily slide off.

    Thermal imaging after sleeping on a Saatva Rx Mattress

    Cooling: 4/5

    Average. We thought this mattress had a comfortable, breathable feel and kept temperatures from rising.

    Back-sleeping along the edge of a Saatva Rx Mattress

    Motion Isolation: 4.7/5

    Above average. Any movement you feel on the Saatva Rx should be very light or completely unnoticeable.

    Pressing hand into Saatva Rx

    Response: 4/5

    Below average. The plush, dense feel of the Saatva Rx may require a little more effort to roll around on.

    Who Might Like the Saatva Rx

    • Back sleepers. If youโ€™re a back sleeper under 230 lbs., this mattress can offer exceptional support..
    • Side sleepers. The Saatva Rx offers excellent pressure relief around the hips for side sleepers.
    • Couples. This bed absorbs the motion from your partner, so your sleep shouldnโ€™t be disturbed.

    Who Might Not Like the Saatva Rx

    • Memory foam lovers. Despite a cushioned, quilted top, this mattress doesnโ€™t offer the slow-moving, sinking feeling of a typical memory foam mattress.
    • Budget shoppers. The Saatva Rx is a premium mattress with a price tag to match.
    • Stomach sleepers. This mattress didnโ€™t feel supportive enough for stomach sleepers and may lead to some chest pressure during rest.

    Doctorโ€™s Note

    โ€œThereโ€™s no pressure placed on the hips, and the bed does a great job of distributing my weight and contouring this area. I recommend this mattress wholeheartedly for sleepers with hip pain.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    The Saatva Rx has a 4.8/5-star rating with 459 reviews on Saatvaโ€™s website. Reviewers love the support and pressure relief for back and hip pain, while also praising the cooling features. Most negative reviews mention trouble with delivery and setup, while a few state the surface is too soft for their preferences.

    Helix Midnight โ€“ Best Mattress For Side Sleepers With Hip Pain

    Best for Side Sleepers
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.3
    Helix
    Helix Midnight
    Medium-Firm Feel
    Breathability
    Motion Isolation
    Hybrid mattress
    100-night sleep trial
    Free shipping
    Fourth of July Sale
    Up to 30% Off Mattresses See Details
    Brand Icon 31
    Material
    The Helix Midnight is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
    Brand Icon 14
    Firmness
    On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
    Brand Icon 42
    Price
    $936-$1,748 (before any discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, short queen, king, California king, RV king
    Brand Icon
    Side Sleepers
    Provides good pressure relief for side sleepers under 230 lbs.
    Brand Icon 1
    Back Sleepers
    This mattress offers good support and body contouring for back sleepers under 230 lbs.
    Brand Icon 7
    Couples
    This bed absorbs motion well for a hybrid mattress, so couples shouldnโ€™t notice their partnerโ€™s movements.
    Pros of the Helix Midnight Mattress
    The Helix Midnight mattress is a fantastic choice for back and side sleepers. Itโ€™s a perfect medium-firm mattress that offers a lot of comfort from the foam at the top with supportive coils at the bottom.
    This mattress shouldnโ€™t trap too much heat thanks to the coils, which allow for airflow. You also have the option to add a specialized cooling cover.
    Hybrid mattresses can be bouncy and disturb others who are in bed, but the Helix Midnight absorbs motion very well for this type of mattress.
    Cons of the Helix Midnight Mattress
    This mattress is too soft to support stomach sleepers. The hips will dip into this bed over time, which can cause strain on the lower back.
    While this bed absorbs motion well, itโ€™s still a hybrid. If you donโ€™t want that bouncy, coil feeling to your mattress, you should look for an all-foam bed.
    Brand Icon 39
    Shipping
    Free shipping
    Brand Icon 40
    Trial Period
    100 nights
    Brand Icon 41
    Warranty
    10 years
    Brand Icon 38
    Returns
    Free returns during the trial period

    The Helix Midnight is Helixโ€™s most popular model because of its medium-firmness and works well for back and side sleepers. The top layers of foam provide good pressure relief, but the coils offer a good amount of support. It wonโ€™t trap heat thanks to those coils, and you can even opt for a cooling cover. Be sure to watch our video review to learn more about the Helix Midnight.

    Testing Highlights

    • Pressure Relief. This mattress contours around key pressure points in the shoulders and hips to provide excellent pressure relief for side sleepers.
    • Cooling. The Helix Midnight isnโ€™t cool-to-the-touch, but our thermal gun only showed an average increase in surface temperature during testing. There is also an optional cooling cover for particularly hot sleepers.
    • Motion Isolation. This bed absorbed some motion during our motion isolation test, but our testers definitely felt some movement when their partners got in and out of bed.

    Why the Helix Midnight is Good for Side Sleepers with Hip Pain

    Side-sleeping puts more pressure on the hips than any other sleeping position, so choosing a mattress that provides pressure relief in this area is critical. The Helix Midnight fits the bill here with a standout pressure-relieving performance at both the hips and shoulders when our testers were in the side-sleeping position. Many of our testers also enjoyed the Midnight while lying on their backs, earning the mattress a 4.3/5 overall for pressure relief. 

    The Helix Midnight can also be a good choice for warm sleepers with hip pain. After laying on the bed for 7 minutes, our tester noticed a slight increase in temperature, but said the bed was comfortable overall with no excessive heat trapping. However, if youโ€™re typically a hot sleeper, you may need to add a cooling topper to have the best experience with this mattress.

    Read more in our full Helix Midnight mattress review.

    What Our Tester Says

    This is a nice experience as far as pressure relief goes. My body feels evenly supported around my hips and shoulders. I definitely felt some movement when my colleague got in and out of bed, though.

    โ€“ Nicole Davis, Certified Sleep Science Coach
    internal layers of the helix midnight

    Firmness: 6.5/10

    The Midnight is medium-firm, great for both side and back sleepers.

    A man rests on his side on the Helix Midnight mattress

    Pressure Relief: 4.3/5

    Above average. Itโ€™s pretty cushiony around sensitive joints.

    A man sitting on the edge of the Helix Midnight mattress

    Edge Support: 4.4/5

    Above average. Our tester felt secure when sitting or lying near the edges.

    A temperature readout (77.2 degrees Fahrenheit) from an instrument pointed at the Helix Midnight mattress

    Cooling: 3.5/5

    Below average. It didnโ€™t wow us with its cooling performance.

    A man pressing into the surface of the Helix Midnight mattress

    Motion Isolation: 4/5

    Average. We felt some movement in our test.

    A man moves around near a glass of water to test motion isolation on the Helix Midnight mattress

    Response: 4/5

    Below average. It has some sink, but itโ€™s still springy enough for easy movement.

    Who Might Like the Helix Midnight

    • People with hip pain. Side sleepers with pain around their hips should feel great pressure relief.
    • Back sleepers. Our heavyweight tester noted exceptional lumbar support when lying on their back.
    • Warm sleepers. This bed maintained a comfortable temperature for our testers, but extra hot sleepers may feel some trapped heat in the back position.

    Who Might Not Like the Helix Midnight

    • Combination sleepers. The pillow top makes it difficult to efficiently change positions.
    • People who are light sleepers. Hybrid mattresses like this donโ€™t absorb much movement, so youโ€™ll definitely feel some motion from your partner.
    • Stomach sleepers. There isnโ€™t enough support for stomach sleepers, as the hips can dip and cause strain in the lower back.

    Doctorโ€™s Note

    โ€œThe Helix Midnight is fabulous for side sleeping. It is soft and offers tons of cushioning and sinkage at the hips and shoulders. I give it a 5/5 for its potential to alleviate hip pain.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    With over 7,500 reviews, the Helix Midnight boasts a 4.7/5-star average rating. Customers praise the hip, knee, and shoulder relief they feel after sleeping on this mattress. A theme among negative reviews is that the mattress is softer than expected for a medium-firm bed.

    Saatva Classic โ€“ Best Mattress for Hip and Shoulder Pain

    Best for Hip and Shoulder Pain
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.6
    Saatva
    Saatva Classic
    Multiplem Firmnesses
    Durable
    Responsive
    Hybrid mattress
    365-night sleep trial
    Free white glove delivery
    Memorial Day Sale
    Up to $625 Off See Details
    Brand Icon 31
    Material
    The Saatva is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
    Brand Icon 14
    Firmness
    Multiple firmness options: Plush Soft, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is a bit firmer than average.
    Brand Icon 42
    Price
    $1,295-$2,790 (before any discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, king, California king, split king, split California king
    Brand Icon 2
    Stomach Sleepers
    Supportive enough for stomach sleepers under 230 lbs.
    Brand Icon 1
    Back Sleepers
    Great support for back sleepers under 300 lbs.
    Brand Icon 11
    Hot Sleepers
    This bedโ€™s cooling features can help keep you from overheating at night.
    Pros
    The Saatva mattress is a great option for combination sleepers. It is available in multiple firmness options, but the Luxury Firm model works well for multiple sleeping positions.
    The Luxury Firm model of the Saatva will work well for most back sleepers. Its balance of comfort and support and zoned construction ensure youโ€™ll sleep in good neutral alignment.
    Shoppers looking for a long-lasting mattress will love the Saatva. It feature high-density foam and durable coils that should ensure it lasts for over 10 years.
    Cons
    If you like the feel of a memory foam mattress, youโ€™re not going to love the feel of the Saatva.
    Lightweight side sleepers might not get the best pressure relief, even on the softest Saatva model.
    Brand Icon 39
    Shipping
    Free white glove delivery
    Brand Icon 40
    Trial Period
    365 nights
    Brand Icon 41
    Warranty
    Lifetime warranty
    Brand Icon 38
    Returns
    Youโ€™ll receive a full refund if you return your mattress within the trial period, but after a 30-day โ€œbreak-inโ€ period. A removal fee of $99 will be deducted from your refund.

    The Saatva is a luxurious hybrid innerspring mattress that should be a great long-term investment. It is available in multiple firmness options, so it should work for the majority of sleeping positions, and its Luxury Firm model is one of the best mattresses for back sleepers. However, lightweight side sleepers and fans of memory foam should look elsewhere. Learn more in our video review.

    Testing Highlights

    • Response. The Saatva Classic is very bouncy, which is great for changing positions, sex, and getting in and out of the bed.
    • Pressure Relief. This mattress provides plenty of support and just enough sinkage to keep your body aligned and effectively relieve pressure from your hips and shoulders.
    • Firmness. This mattress is firmer than others on our list with a rating of 7.5/10, so if youโ€™re looking for a sinking feeling, youโ€™ll need to look elsewhere.

    Why the Saatva is Good for Hip and Shoulder Pain

    Some sleepers, especially those who prefer to rest on their side, might notice a combination of hip and shoulder pain with an ill-fitting mattress. To address this issue, we highly recommend the Saatva Classic. Our testers gave it an impressive 4.5/5 for pressure relief, with one even saying she sleeps on this mattress every night at her home. 

    The Saatva Classic scored a 7.5/10 on our firmness scale, as well, so itโ€™s definitely on the firmer side and provides more support than comfort. This mattress scored a perfect 5/5 for edge support and responsiveness, too, meaning itโ€™s relatively easy to move around if you switch positions, and the support extends all the way to the edge of the bed. If youโ€™re an older adult or someone with mobility concerns who needs a sturdier perimeter, you should be set with this mattress. 

    You can read more in our full Saatva Classic review.

    What Our Tester Says

    Though I donโ€™t deal with any hip or shoulder pain, Iโ€™ve found my Luxury Firm Saatva Classic to be comfortable in every position, especially on my side. Itโ€™s truly some of the best edge support Iโ€™ve encountered in my years of testing. After nearly a year of owning this bed, it hasnโ€™t shown any signs of sagging, either.

    โ€“ In-house tester
    A cut out innerspring mattress showing its inner layers

    Firmness: 7.5/10

    The Luxury Firm model of the Saatva Classic feels pretty firm.

    A pressure map from an average-weight back sleeper on the Saatva Classic. It's largely blue and low-pressure

    Pressure Relief: 4.5/5

    Above average. Even with its firmer feel, the Saatva offers great pressure relief.

    A woman sitting on the side of the Saatva Classic

    Edge Support: 5/5

    Exceptional. You can sit and lie down on the edges of the Saatva Classic with minimal sinkage.

    A temperature gun aimed at the Saatva Classic

    Cooling: 4/5

    Average. The Saatva Classic has a comfortable, temperature-neutral feel.

    A woman gives the thumbs-up to indicate that she felt movement while testing motion isolation on the Saatva Classic

    Motion Isolation: 2.7/5

    Below average. We could feel every little movement our fellow testers made on the Saatva.

    A woman pushes herself up change sleeping positions on the Saatva Classic

    Response: 5/5

    Exceptional. Thanks to its two innerspring layers, the Saatva Classic is plenty bouncy.

    Who Might Like the Saatva Classic

    • Edge sleepers. The support extends to the very edge of this mattress, which can be ideal for sprawling or getting into and out of bed.
    • People who like an on-top feel. This mattress is very responsive, allowing you to move around with ease.
    • Stomach sleepers. The Saatva Classic keeps the hips elevated enough to avoid the lower back strain in the stomach-sleeping position.

    Who Might Not Like the Saatva Classic

    • People who like to sink. Unless you get the pillow top upgrade, you wonโ€™t sink much into this mattress.
    • Lightweight sleepers. Lighter individuals under 150lbs. may not sink enough in this bed.
    • Partners with one light sleeper. The responsiveness is great for sex, but if youโ€™re a light sleeper, youโ€™ll feel most of the movement from your partner.

    Doctorโ€™s Note

    โ€œI felt no pressure on my joints when I tried out this bed. Itโ€™s very comfortable, and Iโ€™m sinking in just enough to find pressure relief while still being aligned. My hips felt perfect.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    The Saatva Classic has a 4.8/5-star rating with over 5,700 customer reviews. Customers rave about the strong support and pressure relief experience when sleeping on this mattress. However, reviews specifically concerning back pain relief are mixed, with some saying they had to return the mattress and others saying they felt immediate relief.

    Bear Star Hybrid โ€“ Best Mattress for Hip and Back Pain

    Best for Hip and Back Pain
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.1
    Bear
    Bear Star Hybrid
    Medium-Firm Feel
    Lifetime Warranty
    Muscle Recovery
    Hybrid mattress
    120-night sleep trial
    Free shipping
    Mattress Clarity Deal
    40% Off Sitewide with Code CLARITY40 See Details
    Brand Icon 31
    Material
    The Bear Star Hybrid is a hybrid mattress, meaning the bed has a support layer of coils, and foam comfort layers.
    Brand Icon 14
    Firmness
    On a scale from 1 to 10, with 1 being the softest, we rated this mattress a 6.5/10, which is the industry standard for medium-firm.
    Brand Icon 42
    Price
    $1,498 โ€“ $2,298 (before discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, king, split king, Cal king
    Brand Icon 1
    Back Sleepers
    Offers excellent cushioning for lightweight back sleepers.
    Brand Icon
    Side Sleepers
    Average weight side sleepers should feel ample pressure relief.
    Brand Icon 11
    Hot Sleepers
    This bedโ€™s optional propietary cooling cover can help keep you from overheating at night.
    Pros of the Bear Star Hybrid
    All of the foam used is CertiPUR-USยฎ certified
    An excellent choice for couples
    Celliant cover purportedly assists with blood circulation and recovery
    Cons of the Bear Star Hybrid
    Medium-firm feel may not work for strict side sleepers or stomach sleepers
    Brand Icon 39
    Shipping
    Free shipping
    Brand Icon 40
    Trial Period
    120 nights
    Brand Icon 41
    Warranty
    Lifetime warranty
    Brand Icon 38
    Returns
    Returns are free, and youโ€™ll receive a full refund if you return your mattress within the 120-day trial period.

    The Bear Star Hybrid is a well-rounded mattress, offering lots of support and comfort, making it a strong choice if youโ€™re looking for a medium-firm mattress that wonโ€™t run too hot. Learn more in our video review.

    Testing Highlights

    • Edge Support. The Bear Star Hybrid provides strong support for the lower back, and that support extends all the way to the edge and around the perimeter of the bed.
    • Cooling. Our thermal gun test showed a 6.5-degree temperature increase during testing, which is about average, but Bear offers an optional Celliant cooling cover that could upgrade this category.
    • Pressure Relief. This mattress scored below average for pressure relief, overall, but for people with back pain, specifically, it scored a perfect 5/5.

    Editorโ€™s Note: The Bear Star Hybrid has been recently discontinued. For a comparable mattress from the same brand, we recommend the Bear Elite Hybrid.

    Why the Bear Star Hybrid is Good for Hip and Back Pain

    The Bear Star Hybrid combines foam layers and coils for a balanced mix of lift and sinkage for those experiencing back pain and hip pain. Although it scored low on our pressure relief tests, Dr. Hannah Habeeb wholeheartedly recommends this bed for folks with back pain, giving it a 5/5 for this type of irritation. โ€œI think some people with super-sensitive hips might find it a tad too firm and want more sinkage,โ€ she said, โ€œBut most side sleepers should be comfortable around the hip region, and itโ€™s perfect for back pain.โ€

    The Bear Star Hybridโ€™s support is maintained all throughout the mattress, rather than just at the center. During testing, we were rather impressed by how well the edges held up while bearing weight. The pillow top compresses a bit when you sit or lie down, but not so much that you feel at risk of slipping off. This bed earned a 4.2/5 for edge support, as well as a solid 4/5 for cooling, response, and motion isolation.

    Read more in our Bear Star Hybrid review.

    What Our Tester Says

    As an average-weight sleeper, I felt comfortable and supported on my side. I was also impressed by how the Bear Star Hybrid managed to balance both motion isolation and response.

    โ€“ In-house tester
    A closeup of our tester sitting on the perimeter of the Bear Star Hybrid mattress and feeling the bed's edge support levels

    Firmness: 6/10

    The Bear Star Hybrid scored a 6/10 on our firmness scale, but it skews firmer than average.

    Our team of testers measuring pressure map results for the Bear Star Hybrid mattress

    Pressure Relief: 2.75/5

    Below average. Low score for pressure relief, overall, but performed very well for back pain relief, specifically.

    Our tester examining the Bear Star Hybrid mattress's edge support by lying along the perimeter on their side

    Edge Support: 4.2/5

    Above average. The support on this mattress extends to the edge and all around the perimeter.

    Our tester examining the cooling capabilities of the Bear Star Hybrid mattress with a thermal gun

    Cooling: 4/5

    Average. Our thermal gun recorded a 6.5-degree increase, which is about average.

    Our testers lying atop the Bear Star Hybrid mattress as part of our team's motion isolation examinations

    Motion Isolation: 4/5

    Average. Our testers felt some movement from their partners, but not enough to be disruptive.

    Our tester lying atop the Bear Star Hybrid mattress

    Response: 4/5

    Average. Our testers didnโ€™t have a problem changing positions or moving around on this bed.

    Who Might Like the Bear Star Hybrid

    • People with back pain. The Bear Star Hybrid offers great support in the lumbar region while keeping the spine in proper alignment.
    • Combination sleepers. Despite the pillow top, this mattress is easy to change positions on.
    • Couples. This mattress is balanced enough for couples to share the bed space without disrupting one another.

    Who Might Not Like the Bear Star Hybrid

    • Stomach sleepers. This Bear mattress is far too plush for stomach sleepers to find the support they need.
    • Some side sleepers. Strict side sleepers may find this bed too firm for comfortable-enough pressure relief.
    • Very hot sleepers. The cooling features are average, but our heavyweight tester felt some heat get trapped when lying on their back.

    Doctorโ€™s Note

    โ€œThis bed is a great balance between firm support and plush cushioning at the joints. Thereโ€™s just enough cushioning at the lower back to support the lumbar region without sinking in too far or messing up alignment.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    The Bear Star Hybrid has recently been discontinued, but a comparable alternative is the Bear Elite Hybrid, which has a 4.6/5-star rating with 4,100 reviews. Customers rave about the back and hip pain relief they get from this mattress, and many also say it sleeps much cooler than expected. Negative experiences seem to cluster around quality controlโ€”mattresses arriving with broken springs, damaged, or unable to fully expand. However, they also note Bearโ€™s customer service is very responsive and helpful.

    Nectar Luxe Memory Foam โ€“ Best Memory Foam Mattress for Hip Pain

    Best Memory Foam
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.1
    Nectar
    Nectar Luxe
    Soft Feel
    Lifetime Warranty
    Cooling Features
    Foam mattress
    120-night sleep trial
    Free shipping
    4th of July Deals
    Save Up to 50% on Mattresses & 66% on Bundles See Details
    Brand Icon 28
    Material
    The Nectar Luxe is an all-foam mattress.
    Brand Icon 14
    Firmness
    The Nectar Luxe is softer than average. On a scale from 1 to 10, with 1 being the softest, we rated it a 6/10. For reference, 6.5/10 represents the industry standard of medium-firm.
    Brand Icon 42
    Price
    $1,499-$3,298 (before any discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, king, California king, split king
    Brand Icon 7
    Couples
    It isolates motion well, which makes it a nice choice for couples.
    Brand Icon 11
    Hot Sleepers
    This mattress has many cooling features that help dissipate body heat.
    Brand Icon
    Side Sleepers
    It offers plenty of pressure relief for side sleepers who weigh less than 275 lb.
    Pros of the Nectar Luxe
    This mattress has many cooling features, such as copper-infused foam, that help pull heat away from the body.
    The Nectar Luxe works well for side sleepers, because the soft foams cushion shoulders and hips.
    This mattress is made with durable, high-quality materials. It should last at least 10 years.
    Cons of the Nectar Luxe
    It might be out of some peopleโ€™s budgets
    It may not be supportive enough for stomach sleepers.
    Brand Icon 39
    Shipping
    Free shipping
    Brand Icon 40
    Trial Period
    120 nights
    Brand Icon 41
    Warranty
    Lifetime warranty
    Brand Icon 38
    Returns
    Youโ€™ll receive a full refund if you return your mattress within the trial period, but after a 30-day โ€œbreak-inโ€ period.

    The Nectar Luxe is the brandโ€™s most luxurious mattress. This bed has many cooling features that help dissipate body heat. Thanks to its soft feel, this mattress works well for many side sleepers. That said, this mattress isnโ€™t supportive enough for many heavyweight people and stomach sleepers.

    Testing Highlights

    • Cooling. This mattress has many cooling features, such as copper-infused foam, that help pull heat away from the body.
    • Pressure Relief. The Nectar Luxe molds around your body like a memory foam bed should, but also offers enough support around the hips to help relieve pressure.
    • Response. Itโ€™s easy to move around in this bed in comparison to other memory foam mattresses. It does sacrifice some of the โ€œdeep sinkingโ€ feeling youโ€™d expect, but it strikes a good balance, nonetheless.

    Why the Nectar Luxe is a Good Memory Foam for Hip Pain

    Memory foam mattresses are great picks for pesky hip pain because the foam allows your body to sink, thus relieving pressure. However, you need balance because if the bed is too soft, it can create more pressure, negating any perceived relief. The Nectar Luxe Memory Foam strikes this delicate balance, molding to your body and relieving hip pressure without completely sacrificing support. 

    The Nectar Luxe Memory Foam earned its highest scores in cooling (4.5/5) and response (4/5), which are areas that foam mattresses often lag behind in. Our thermal gun test recorded a temperature increase of a little under 6 degreesโ€”a sign of great cooling capability. Our tester also found that changing positions was smooth despite the expected sinking effect of the memory foam. This means you should sleep cool, comfortable, and free to easily move on the surface without fear of aggravating hip pain.

    You can read more about this foam bed in our Nectar Luxe review.

    What Our Tester Says

    This mattress felt incredibly cool for the entire time I was on it. You do sink into this mattress, but itโ€™s not so deep that it makes any change difficultโ€”minimal effort is needed to change positions.

    โ€“ In-house tester
    Construction of the Nectar Luxe Memory Foam Mattress

    Firmness: 6.5/10

    The Nectar Luxe Memory Foam has a true medium-firm feel.

    Back sleeping pressure map of a lightweight tester on the Nectar Luxe Memory Foam Mattress

    Pressure Relief: 3.8/5

    Below average. Both side and back sleeping produced decent pressure relief, but back sleeping was favored by all weight categories.

    Measuring a lot of plates on the edge of a Nectar Luxe Memory Foam Mattress

    Edge Support: 3.8/5

    Below average. Although this mattress is a little below average in this category, lightweight and average-weight sleepers should still find adequate edge support.

    Cooling test after using the Nectar Luxe Memory Foam Mattress

    Cooling: 4.5/5

    Above average. The Nectar Luxe mattress has a cool-to-the-touch surface.

    Mel and Livvi pose for photos with the Nectar Luxe Memory Foam Mattress

    Motion Isolation: 3/5

    Below average. We could feel just about every movement on the Nectar Luxe.

    Nectar Luxe Memory Foam Switch Test 2

    Response: 4/5

    Below average. This bed has a traditional memory foam feel, so it isnโ€™t the easiest to move around on.

    Who Might Like the Nectar Luxe

    • People who want to sink. This bed provides the sinking feeling of memory foam without sacrificing support.
    • Side sleepers. The Nectar Luxe balances memory foam comfort with enough support for side sleepers to effectively relieve pressure at the shoulders and hips.
    • Hot sleepers. This mattress only registered a 6-degree temperature increase, which is a great indication of its impressive cooling capabilities.

    Who Might Not Like the Nectar Luxe

    • Couples. Our testers felt significant movement from the other side of the bed during our partner test, so couples may disrupt each othersโ€™ sleep.
    • Back sleepers. There isnโ€™t enough support in the lumbar region for back sleepers, which could lead to unwanted pressure and aches.
    • Budget shoppers. This mattress has a premium price tag, making it less ideal for wallet-minded buyers.

    Doctorโ€™s Note

    โ€œThis mattress has good contouring and enough support for those with hip pain. I give it a 5/5 for hip pain, overall. I would caution back sleepers, though, because there could be some pressure buildup around the low back.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    The Nectar Luxe has an overall rating of 4.3/5 stars with over 4,200 online reviews. Customers praise the easy setup, as well as the balance of comfort and support from this mattress. Negative reviews tend to focus on the bed not being as soft as they expected from a memory foam.

    Nolah Evolution โ€“ Best Mattress for Hip Pain and Sciatica

    Best for Hip Pain and Sciatica
    Mattress Clarity Score
    We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
    4.6
    Nolah
    Nolah Evolution
    Multiple Firmnesses
    Cooling
    Motion Isolation
    Hybrid mattress
    120-night sleep trial
    Free shipping
    Summer Sale
    30% Off Sitewide, Additional $50 Off with Code CLARITY50 See Details
    Brand Icon 31
    Material
    The Nolah Evolution is a hybrid mattress, which means it has coils at the bottom and memory foam on top.
    Brand Icon 14
    Firmness
    Multiple firmness options: Plush, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 6.5/10, which is the industry standard for medium-firm.
    Brand Icon 42
    Price
    $1,499-$3,198 (before any discounts)
    Brand Icon 13
    Size
    Twin, twin XL, full, queen, king, California king, split king
    Brand Icon 1
    Back Sleepers
    The Nolah Evolution Hybrid offers great lumbar support for most back sleepers under 300 lb.
    Brand Icon 11
    Hot Sleepers
    This bed has graphite-infused foam, which helps dissipate body heat. It also has coils that promote airflow.
    Pros of the Nolah Evolution
    It has great cooling features, such as graphite-infused foam and airflow-promoting coils.
    Even though it has coils, it isolates motion well. This makes it a great mattress for couples.
    Itโ€™s available in three firmness levels, so it works for a variety of people.
    Cons of the Nolah Evolution
    It lacks a slow-moving feel.
    Itโ€™s not supportive enough for most people who weigh more than 300 lb.
    Because itโ€™s a luxurious mattress, it might be too pricey for some people.
    Brand Icon 39
    Shipping
    Free shipping
    Brand Icon 40
    Trial Period
    120 nights
    Brand Icon 41
    Warranty
    Lifetime warranty
    Brand Icon 38
    Returns
    Youโ€™ll receive a full refund if you return your mattress within the trial period, but after a 30-day โ€œbreak-inโ€ period.

    The Nolah Evolution Hybrid mattress is available in three firmness levels. The Luxury Firm model works well for many back and side sleepers. This mattress has many cooling features, and it isolates motion well. Itโ€™s not a great option for most people who weigh over 300 lb, though. If you fall in this category, you may need more lumbar support. Watch our Nolah Evolution mattress review video to learn more.

    Testing Highlights

    • Pressure Relief. The Nolah Evolution is supportive enough to prevent the back from falling into a position that would compress the nerves, and contours around the hips and shoulders to better relieve pressure in all key areas.
    • Motion Isolation. Our testers felt minimal movement transfer during our partner tests, earning this bed an above-average score for the category.
    • Cooling. The Nolah Evolution trapped some heat during our tests, but the graphite-infused foam dissipated the heat quickly.

    Why the Nolah Evolution is Good for Hip and Sciatica Pain

    Sleepers whose hip pain is caused or worsened by sciatica need a mattress that is both soft and supportive in the right areas. Hip pain requires softer pressure relief, while sciatica needs a supportive surface to help keep the spine aligned. The Nolah Evolutionโ€™s hybrid construction provides both, allowing enough sinkage for comfort but enough support to keep the hips elevated, earning a high 4.5/5 for pressure relief in our tests. 

    This bed performed well in our other categories too, earning a rare perfect score for motion isolation, thanks to the same pressure-relieving foams that make it so great for hip pain. When partners rolled around on the bed, our tester barely felt any of the movements transfer toward their side. โ€œMy side of the mattress remained static, regardless of what was happening on the other side,โ€ she said. As such, light sleepers who share the bed should sleep soundly without interruption.

    Read more about this bed in our full Nolah Evolution review.

    What Our Tester Says

    I felt like I just floated inside the doughy, pillow-top layer. Whether I lay on my side, back, or stomach, the mattress remained solid and steady with no sinking or sagging to suggest its structured support would flag along the edges.

    โ€“ Cait Giddings, Certified Sleep Science Coach
    Construction of the Nolah Evolution Mattress

    Firmness: 6.5/10

    The Luxury Firm Nolah Evolution has a true medium-firm feel.

    Back-sleeping pressure map of our average weight tester on the Nolah Evolution mattress.

    Pressure Relief: 4.5/5

    Above average. Both side and back sleepers should get pressure relief from the Evolution, but the latter will feel much more contouring.

    A close look as our tester pushes on the edge of a Nolah Evolution Mattress

    Edge Support: 4.6/5

    Above average. When sitting on the edge of the Nolah Evolution, the pillow top compressed a bit but otherwise remained stable.

    Thermal imaging after sleeping on the Nolah Evolution Mattress

    Cooling: 4/5

    Average. The Evolution isnโ€™t actively cooling, but it should provide a comfortable temperature-neutral feel.

    Our tester performing a motion isolation test with a glass of water on a Nolah Evolution Mattress

    Motion Isolation: 5/5

    Above average. This mattress has exceptional motion absorption, so you shouldnโ€™t feel any movement from your side of the bed.

    Our tester drops a ball from a ladder during a bounce test on the Nolah Evolution Mattress.

    Response: 4/5

    Below average. The doughy pillow top might slow down some sleepers as they switch positions on the Evolution.

    Who Might Like the Nolah Evolution

    • Strict side sleepers. This mattress cradles the hips and shoulders, specifically, so strict side sleepers should feel excellent pressure relief.
    • People who wake up hot. The cooling features on this mattress work well to dissipate body heat, despite the doughy pillow top.
    • Couples. Our testers barely felt any movement from the other side of the bed during our partner tests, so couples should be able to sleep soundly without interruption.

    Who Might Not Like the Nolah Evolution

    • Heavyweight sleepers. Our heavyweight tester sank a little too far into the pillow top, leading to some pressure in their lower back.
    • Those looking for a slow-mover. Despite the comfortable, doughy top, this mattress is a hybrid construction that will keep you elevated rather than sink you down.
    • Stomach sleepers. The Nolah Evolution doesnโ€™t offer enough support for stomach sleepers, which could create pressure in the chest.

    Doctorโ€™s Note

    โ€œI appreciated the balance of support and pressure-relieving sinkage that the Luxury Firm model of this hybrid offered, which should help to keep sleepers aligned and cradle their hips in the side and back-sleeping positions. I gave the mattress a 4/5 for hip pain, and a 4.5/5 for sleepers with sciatica.โ€ โ€“ Dr. Hannah Habeeb, DPT, Chief Medical Product Tester

    Other User Reviews

    The Nolah Evolution has almost 1,300 reviews and an average rating of 4.6/5 stars. Reviewers love the Evolutionโ€™s balance of support and comfort, with many saying the Plush option is perfect for side sleepers with hip pain. Negative reviews say some models are softer than anticipated and they felt they sank too far in, so they had to replace them with a firmer model.

    Latest Updates

    In June 2026, we re-evaluated our reporting on each selected mattress and added more details on our testing process, how these beds scored, and who may or may not enjoy these picks for hip pain relief.

    Other Mattresses for Hip Pain We Researched

    Didnโ€™t find what you were looking for? Here are some of our other highly reviewed and oft-recommended mattresses that could work for hip pain.

    • Nectar Classic โ€“ Nectarโ€™s flagship memory foam mattress is prized for its quality at an affordable price. Itโ€™s a more palatable option for budget shoppers compared to the Nectar Luxe, which made our final list. The Classic does offer some pressure relief, but when I tested it, I found it didnโ€™t have much sinkage for side sleepers with severe hip pain. If you weigh over 230 pounds, though, you might have more luck with this bed. 
    • WinkBed โ€“ The WinkBed mattress is a pillow-top hybrid that prioritizes support, which should make it great for folks who want a lifted feel alongside hip pain relief. It comes in three firmness options, but we thought the standard Luxury Firm model was still a bit too firm for most sleepers with hip pain, so it didnโ€™t make the final cut.
    • Helix Midnight Luxe โ€“ Dr. Habeeb also thought the upgraded version of the Helix Midnight was a great choice for hip pain. This mattress should feel softer and more luxurious than the regular old Midnight, but it does cost quite a bit more. We think youโ€™ll still get plenty of comfort and pain relief on the OG model without the extra bucks, but this one should entice higher-budget shoppers seeking for extra features like a thicker pillow top and better cooling.

    How We Tested the Best Mattresses for Hip Pain

    When testing whether a mattress will work for hip pain, we focused on key elements of achieving and maintaining comfort. Finding a mattress to alleviate chronic pain is important, as studies have unsurprisingly shown that pain issues cause decreased sleep quality, especially in older adults. 

    The right mattress for hip pain should have plenty of pressure relief and support, and come in a firmness conducive to your needs without compromising the two. Letโ€™s dive deeper into how we evaluate these areas in our testing.

    Pressure Relief

    A mattress with good pressure relief will evenly distribute your weight across its surface, preventing undue pressure from building up in areas like the hips, shoulders, lower back, or neck. This is why itโ€™s so crucial for a bed that addresses hip pain to do well in this area. 

    Testing for pressure relief not only includes our subjective evaluation of how we feel when lying down on the mattress, but also the results of our pressure map test. First, we lay out a mat on the surface of the mattress. Then, a tester lies down on their back and side on top of it. The map uses thermal imaging to record which parts of the body sink further into the mattress, showing where pressure builds up the most. This yields a color-coded outline of the testerโ€™s body, with blues and greens showing low pressure, and reds and yellows showing high pressure. We want to see more of the former.

    Our testers who perform this test fall into different weight categories and sleeper types, so weโ€™re able to get a broader picture of who will feel more or less pressure relief on the mattress. For a final score, we combine our testersโ€™ experience with the findings in our pressure map test to rate a bedโ€™s pressure relief out of 5.

    Support

    A supportive mattress will keep your spine in its proper alignment, following the natural S-curve. An unsupportive bed may leave parts of your body out of alignment, higher or lower than feels comfortable, which then leads to discomfort or pain. When it comes to hip pain, youโ€™ll want your mattress to have plenty of pressure relief while still remaining supportive.

    Itโ€™s not enough to find a super-firm mattress, as that wonโ€™t support sleepers who need a bit of give from their bed, like side sleepers. Whether a mattress is supportive depends on the construction, the firmness, and the feel. To measure support, we test out every bed in all three sleeping positions and gauge how aligned we feel. 

    Firmness

    Mattress firmness is a more subjective factor. The right mattress firmness for you (and how it feels) can differ depending on your body type and sleeping position. We rate firmness on a scale of 1 to 10, with 10 being the firmest. Most mattresses fall around 6.5/10, or medium-firm, as this versatile firmness level provides both softness and support in equal measure.

    mattress firmness options on a scale of 1 to 10

    Generally, we recommend beds that are on the medium or softer side for those with hip pain. This is because these beds will better excel in pressure relief, contouring, and cradling than firmer mattresses. 

    If you sleep on your side, this is especially true, as not only will your hips need cradling but your shoulders will, too. When you sleep on your back, you want to make sure that your hips sink in without too much resistance, while if you sleep on your stomach, youโ€™ll want something firmer. The same applies to different weights. Weโ€™ll dive more into that below. 

    What Else Is Important When Buying a Mattress for Hip Pain?

    There are many factors that go into finding the best mattress for you, including your body type, sleeping position, budget, and more. Let me walk you through these lesser-known considerations and what you should be on the lookout for. 

    Type of Mattress

    The type of mattress you sleep on can determine the overall firmness, feel, and your general comfort. Some mattress types are better for joint pain relief than others, and these come with their own pros and cons. Here are the most common mattress types out there and what they excel in, as well as who should steer clear of them. 

    Foam

    Memory foam mattresses and other foam blend mattresses are very popular for bed-in-a-box companies. They are generally soft, pressure-relieving, and affordable mattresses. Memory foam mattresses can benefit sleepers with hip pain because of their pressure-relieving properties. Memory foam beds evenly distribute your body weight across the bed to avoid pain buildups in the pressure points.

    Innerspring

    Innerspring mattresses are very supportive, bouncy, and generally more firm. These beds are some of the most traditional and likely resemble your childhood mattress or one your parents slept on every night. Even though they are popular, innerspring mattresses typically do not offer enough pressure relief for hip pain because of their lack of comfort layers. If topped with a foam mattress topper, though, you might get a good balance of support and contouring comfort.

    Hybrid

    Hybrid mattresses combine the best of foam and innerspring beds, made up of an innerspring unit with softer comfort layers on top. These can be made with memory foam, latex, polyfoam, wool, or other materials. Hybrid mattresses therefore generally offer a nice balance of supportive coils and the contouring and pressure relief of foam. These are ideal beds for hip pain relief because of this combination. 

    Latex

    a woman presses into the latex layer of the PlushBeds Signature Bliss mattress
    A thick layer of latex foam inside a mattress.

    Latex mattresses are made of latex, which is a pressure-relieving, buoyant material made from rubber trees. Theyโ€™re similar to memory foam mattresses but with a more unique feel. This can make them a good fit for sleepers with hip pain, though they are typically more expensive because of their naturally derived construction. Keep that in mind if youโ€™re shopping on a tight budget. 

    Sleeping Position

    Different Sleeping Positions

    Your hip pain may be caused or worsened by the way youโ€™re sleeping at night. Depending on your sleeping position and the current mattress youโ€™re sleeping on, you may be able to address your hip pain by considering ways to improve your sleeping situation. There are many different ways to sleep with hip pain to accommodate the discomfort. Weโ€™ll go over how each sleeping position is affected by hip pain here.

    • Side sleepers with lateral hip pain may want to avoid sleeping on the affected hip as it can further discomfort. If this isnโ€™t possible, look for a soft mattress with thick foam top layers. Memory foam might be best, as it should contour to the hip and cradle it as you sink into the bed on your side.
    • If youโ€™re a back sleeper with hip pain, you should ensure that your mattress properly supports you because if your hips sink in more than your upper half, it could cause not just hip pain but also lower back pain. Back sleepers tend to fare best on medium or medium-firm mattresses with a balanced feel, such as hybrid beds.
    • Most hip pain for stomach sleepers is caused by the hips sinking too far into the bed. To prevent this, we recommend firmer and more supportive mattresses. 
    • Finally, if youโ€™re a combination sleeper, you might want to look for a bed with some bounce, as switching between positions will be easier on a more responsive mattress.

    Body Type

    Your size and bodyweight can really determine what type of mattress you should pick to deal with your hip pain. For instance, if you weigh less than 130 pounds, you might be able to get away with a mattress that has a thinner comfort layer, as you might not sink in as far. However, if you weigh more than 230 pounds, you should pick a mattress with a thick comfort layer so that you donโ€™t โ€œbottom outโ€ on the firmer support layers, leading to serious pressure on your hips.

    Durability

    A new mattress should be an investment. Most quality beds last about 10 years, but how do you make sure you donโ€™t buy a dud? For one, I recommend looking at the offered warranty. How long a manufacturer is willing to insure a mattress can give a preview of how long itโ€™s expected to last. The typical mattress warranty falls around the 10-year mark, but some brands offer 15-year, 20-year, or even lifetime warranties.

    A cut out innerspring mattress showing its inner layers
    With its two layers of coils, the Saatva Classic is a very durable bed.

    As for other tips, weโ€™ve found that beds with coils will generally outlast those without, as their support system is a bit more robust. Look for high coil counts and high-density foams in the bedโ€™s construction. You can take a look at a bedโ€™s edge support to determine how likely it is to sag over time, too. The edge can be the weakest part of a bed, and if it remains solid under weight and over time, you can wager that the rest of the bed wonโ€™t start prematurely sagging.

    Value

    Finally, as with all big purchases, it might come down to where you can get the best deal. Iโ€™m all for saving money, but be sure that youโ€™re still purchasing a quality product. Most mattresses cost around $1,000 for a queen size, but this isnโ€™t feasible for all shoppers. Thankfully, many high-quality beds are available at more affordable costs.

    For budget mattresses, if you canโ€™t figure out the quality of the bed by reading up on its construction or materials, take a look at customer reviews. You might also consider a mattress that comes with a sleep trial. This allows you to try the bed before you commit to buying it, and most brands will supply you a full refund upon return within the trial period. 

    Itโ€™s worth noting that just because a mattress costs more doesnโ€™t always mean itโ€™s better. If you have the budget to spring for a luxury mattress, make sure youโ€™re getting your moneyโ€™s worth. Donโ€™t just look at the fancy features like cooling or zoned support, but also take a look at the companyโ€™s policies, such as offered warranties and return policies.

    Best Mattress for Hip Pain FAQs

    What type of mattress is good for hip pain?

    This depends on what someone prefers in regard to design and feel, but softer mattresses with materials like memory foam or latex are usually a better match for people who struggle with hip pain. They should relieve pressure on the hips whether someone is back sleeping or side sleeping.

    Is my mattress too firm if my hips hurt?

    A too-firm mattress can be one of the reasons youโ€™re experiencing hip pain, especially if you sleep on your side, as pressure can build up around your hips and cause discomfort. However, always check with your doctor if youโ€™re experiencing unexplained pain.

    Recap: Best Mattresses for Hip Pain

    MattressAward
    Saatva RxBest for Hip Pain Overall
    Helix MidnightBest for Side Sleepers with Hip Pain
    Saatva ClassicBest for Hip and Shoulder Pain
    Bear Star HybridBest for Hip and Back Pain
    Nectar Luxe Memory FoamBest Memory Foam for Hip Pain
    Nolah EvolutionBest for Hip Pain and Sciatica

    References

    • Chen, Q., Hayman, L. L., Shmerling, R. H., Bean, J. F., & Leveille, S. G. (2011). Characteristics of Chronic Pain Associated with Sleep Difficulty in Older Adults: The Maintenance of Balance, Independent Living, Intellect, and Zest in the Elderly (MOBILIZE) Boston Study. Journal of the American Geriatrics Society, 59(8), 1385โ€“1392. https://doi.org/10.1111/j.1532-5415.2011.03544.x
    • Wilson, J. J., & Furukawa, M. (2014). Evaluation of the patient with hip pain. American Family Physician, 89(1), 27โ€“34. https://pubmed.ncbi.nlm.nih.gov/24444505/

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    Livvi DiCicco

    Livvi DiCicco

    Staff Writer, Certified Sleep Science Coach, Certified Stress Management Coach

    About Author

    Livvi has been writing and researching sleep-based content for over a year. This, alongside her penchant for napping and extreme tossing and turning, has made her something close to an โ€œexpertโ€ in the realm of sleep science, sleep products, and sleep accessories. Sheโ€™s been consulted for her knowledge of the sleep space by publications such as Authority Magazine, Bustle, and Livingetc.