Finding the perfect mattress is hard enough, but when you have scoliosis and suffer from back pain, it can be even more difficult. Fortunately, we’ve tested hundreds of mattresses and know the best ones for this specific condition.
To help you find the best mattress for scoliosis, we studied each bed’s firmness, feel, pricing, and more. No matter your sleeping position and body type, you should be able to find the right mattress for you.
The Best Mattresses For Scoliosis
- Nectar – Best Mattress for Side Sleepers with Scoliosis
- DreamCloud – Best Mattress for Combination Sleepers with Scoliosis
- Helix Midnight – Best Mattress for Back Sleepers with Scoliosis
- WinkBeds – Best Mattress for Back Pain and Scoliosis
- Saatva Rx – Best Luxury Mattress for Scoliosis
- Nolah Evolution – Best Mattress for Scoliosis and Arthritis
- Bear Star Hybrid – Best Hybrid Mattress for Scoliosis
- Brooklyn Bedding Signature – Best Affordable Mattress for Scoliosis
- Plank Firm – Best Firm Mattress for Scoliosis
How We Chose Our Products
I am a member of Mattress Clarity’s team of Certified Sleep Science coaches, and together we have tested over 600 mattresses. Using our knowledge of spinal alignment, firmness, and feel, I and the other reviewers have determined which mattresses will best suit those with scoliosis.
We also consulted the help of Dr. Dave Candy, physical therapist and owner of More 4 Life.
Compare Best Mattresses for Scoliosis
Nectar Mattress | DreamCloud Original Mattress | Helix Midnight Mattress | WinkBed Mattress | Saatva Rx Mattress | Nolah Evolution Hybrid Mattress | Bear Star Hybrid Mattress | Brooklyn Bedding Signature Hybrid Mattress | Brooklyn Bedding Plank Firm Mattress | |
Rating | |||||||||
Firmness | Medium-firm: 6.5/10 | Firm: 7.5/10 | Medium-firm: 7/10 | Multiple firmness options | Medium-firm: 6.5/10 | Multiple firmness options | Medium-firm: 6.5/10 | Multiple firmness options | Firm: 8/10 |
Material | Foam | Hybrid | Hybrid | Hybrid | Hybrid | Hybrid | Hybrid | Hybrid | Foam |
Cooling | -- | ✓ | -- | ✓ | -- | -- | ✓ | -- | -- |
Sleep Position | Combination | Back | Back & Side | Combination | Combination | Back & Side | Back & Side | Back | Back & Stomach |
Best Mattress for Side Sleepers with Scoliosis – Nectar
Nectar Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for heavyweight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress for Combination Sleepers with Scoliosis – DreamCloud
DreamCloud Original Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Firm: 7.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
The DreamCloud is a high-quality hybrid mattress that is sold for a value price.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Firm: 7.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
DreamCloud Original Mattress
The DreamCloud is a high-quality hybrid mattress that is sold for a value price.
Material
Hybrid
Firmness
Firm: 7.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress for Back Sleepers with Scoliosis – Helix Midnight
Helix Midnight Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
The Helix Midnight is the brand's most popular model. It has a balance of comfort and support and should be an excellent match for back sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Mattress
The Helix Midnight is the brand's most popular model. It has a balance of comfort and support and should be an excellent match for back sleepers.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress for Back Pain and Scoliosis – WinkBeds
WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Luxury Mattress for Scoliosis – Saatva Rx
Saatva Rx Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Rx Mattress
The Saatva Rx mattress is a luxury bed with zoned support and foam-encased pocketed coils to help keep your spine in a healthy alignment.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Rx Mattress
The Saatva Rx mattress is a luxury bed with zoned support and foam-encased pocketed coils to help keep your spine in a healthy alignment.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Pain
This bed is perfect for anyone suffering from back pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress for Scoliosis and Arthritis – Nolah Evolution
Nolah Evolution Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nolah Evolution Hybrid Mattress
The Nolah Evolution is a high-end hybrid mattress that features great support, comfort, and cooling.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nolah Evolution Hybrid Mattress
The Nolah Evolution is a high-end hybrid mattress that features great support, comfort, and cooling.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for lightweight and average weight back sleepers.Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Best Hybrid Mattress for Scoliosis – Bear Star Hybrid
Bear Star Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Star Hybrid Mattress
The Bear Star Hybrid has a great balance of comfort and support. It is a great match for back and side sleepers.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Star Hybrid Mattress
The Bear Star Hybrid has a great balance of comfort and support. It is a great match for back and side sleepers.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.Joint Pain
This bed is perfect for anyone suffering from joint pain.Back Sleeping
Ideal for lightweight back sleepers.Side Sleeping
Ideal for average weight side sleepers.Financing Options
Financing options are available for this mattress.
Best Affordable Mattress for Scoliosis- Brooklyn Bedding Signature Hybrid
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.Hip Pain
This bed is perfect for anyone suffering from hip pain.Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Best Firm Mattress for Scoliosis – Plank Firm
Brooklyn Bedding Plank Firm Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Firm: 8/10
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Plank Firm Mattress
The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
Material
Foam
Warranty
10-year warranty
Firmness
Firm: 8/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Plank Firm Mattress
The Plank Firm is a very firm mattress that is a great match for stomach sleepers and those who need extra support.
Material
Foam
Firmness
Firm: 8/10
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.Back Pain
This bed is perfect for anyone suffering from back pain.Stomach Sleeping
Ideal for average weight and heavyweight stomach sleepers.Financing Options
Financing options are available for this mattress.
What Type of Mattress is Best For Someone with Scoliosis?
People with scoliosis have spines that curve sideways, which can cause chronic pain. This often makes it difficult to fall asleep, so it’s particularly important for scoliosis sufferers to find a mattress that promotes a neutral, straight spinal alignment.
You might be wondering which type of mattress is best for your needs. Like many health-related products, it’s not one-size-fits-all. Here’s a brief rundown of all of the different kinds of mattresses and how they can help people with scoliosis.
Memory Foam
Most memory foam mattresses have a slow-moving feel. The plushness is great for side sleepers with scoliosis because it helps alleviate pressure along the shoulders and hips, and it promotes the proper spinal alignment.
Memory foam mattresses may not work well for stomach sleepers with scoliosis, because it could cause the sleepers’ hips to sink out of alignment. As a general rule of thumb, it’s not ideal for those with scoliosis to sleep on their stomach because it often leads to neck and lower back pain.
If you tend to sleep hot at night, look for a memory foam mattress with cooling features. Pure memory foam tends to trap body heat, but if it has an open-cell construction or gel infusion, it feels much cooler.
Latex
People love latex mattresses because they feel more breathable than other types of beds. They’re also more responsive, so it’s easier for people with scoliosis to move around on top of the bed. Because latex mattresses tend to feel more supportive, they work well for back and stomach sleepers. Some side sleepers might need a softer mattress that offers more pressure relief, so it’s always important to investigate the firmness level of the mattress before making a final decision.
Keep in mind that some people have a latex allergy or sensitivity. Latex sensitivity is often dose-related, meaning it develops after repeated exposures. Many people with only mild latex sensitivity can sleep on latex mattresses without problems, but take this into consideration if you have a history of latex sensitivity.
Hybrid
Hybrid mattresses contain two or more different materials. In most cases, they have coils at the bottom and memory foam on top. These mattresses feel balanced – you’ll get plenty of pressure relief, but it’s still easy to move around on top of the bed. Hybrid mattresses come in many different firmness levels, so they’re great options for people with scoliosis. As long as the bed supports the spine and cushions joints, it should be a good match.
Innerspring
Innerspring mattresses were once the most popular type of bed on the market, but nowadays, they’re harder to come by. Traditional innerspring beds have a thick row of coils for support and a tufted pillow top for comfort. Because they lack thick comfort layers, they tend to feel firmer than hybrids and memory foam mattresses.
What To Look For In A Mattress For Scoliosis
Now that we know about the different mattress models, let’s take a closer look at the important elements to consider when shopping for a scoliosis-friendly mattress.
Firmness
Most people with scoliosis need medium-firm mattresses that can support the spine and cushion pressure points. However, this can vary significantly depending on a person’s body type and sleeping position. For example, heavyweight sleepers need firmer mattresses, while lightweight sleepers need softer ones.
Side sleepers typically need soft mattresses that can cushion shoulders and hips. Back sleepers do well with firmer beds that can support the lower back, and stomach sleepers need extra firm beds in order to keep the hips in alignment.
Fortunately, most companies offer generous sleep trial periods, so you can easily test out your new mattress and find the right one.
Feel
This boils down to personal preference. Some people love slow-moving memory foam mattresses, while others prefer bouncy innerspring beds. The way a mattress feels shouldn’t impact spinal alignment too much, but if you suffer from severe back pain, you may want to find a responsive mattress that’s easy to get in and out of.
Cooling
Most mattresses have built-in cooling features that prevent sleepers from overheating at night. But if you are a particularly hot sleeper, you may want to stray away from all-foam beds and opt for a hybrid or latex mattress.
Motion Isolation & Edge Support
If you share a bed with a partner, you’ll want to make sure your bed isolates motion well. If it doesn’t, you may feel your partner’s movements on your side of the bed and wake up if they toss and turn during the night.
Edge support also plays a large role in how comfortable couples feel at night. Beds with poor edge support force couples to sleep closer to the center of the mattress, which can make each person feel hot and cramped.
Pricing
You don’t have to break the bank in order to find a good mattress for scoliosis. Some options, like the Brooklyn Bedding Signature, are sold at budget-friendly prices. Others, like the Saatva Rx, have extra bells and whistles that make the price point worth it.
Durability – h3
All of the mattresses featured in this roundup should last at least seven years. Some, like the Saatva Rx and WinkBed, may last over a decade. Price points tend to correlate with durability, so it may be worthwhile to spend more up front in order to get a longer-lasting bed.
Summary
Once again, here are the best mattresses for scoliosis:
Mattress | Superlative |
Nectar | Best Mattress for Side Sleepers with Scoliosis |
DreamCloud | Best Firm Mattress for Scoliosis |
Helix Midnight | Best Mattress for Back Sleepers with Scoliosis |
WinkBeds | Best Mattress for Back Pain and Scoliosis |
Saatva Rx | Best Luxury Mattress for Scoliosis |
Nolah Evolution | Best Mattress for Scoliosis and Arthritis |
Bear Star Hybrid | Best Hybrid Mattress for Scoliosis |
Brooklyn Bedding Signature | Best Affordable Mattress for Scoliosis |
Plank Firm | Best Firm Mattress for Scoliosis |
FAQs
Still have questions about the best mattresses for scoliosis? Read on!
Is a firm mattress good for scoliosis?
We recommend medium-firm mattresses for most people with scoliosis. It’s important for people with scoliosis to feel both comfort and support in order to maintain the proper spinal alignment, and firm beds often don’t offer enough pressure relief. Some heavier people, however, may find that firm beds are more supportive and prevent them from “bottoming out” on the mattress.
Is sleeping on the floor good for scoliosis?
No, it’s not a good idea to sleep on the floor if you have scoliosis. If you have this condition, your spine is curved sideways. Resting on the floor could exacerbate back pain, so it’s important to make sure your sleep surface offers both comfort and support.
Can bad sleeping posture cause scoliosis?
No, bad sleeping posture does not cause scoliosis. This condition is mostly idiopathic, which means it’s not associated with one particular cause. Many studies suggest it’s a genetic condition.
No matter your mattress choice, sleeping with a pillow between your knees when lying on your side or under your knees when lying on your back can help keep your spine in a better alignment at night.