Below is a list of resources that we find helpful. These resources are broken down by category and can help you, whether you are looking to learn more about mattresses and other bedding products, or you simply want to learn how to sleep better. While we believe our website is the best resource on the Internet when it comes to mattresses and sleep health, we think you will find these resources to be helpful as well!
Mattresses
- https://www.health.harvard.
edu/pain/what-type-of- mattress-is-best-for-people- with-low-back-pain - https://healthcare.utah.edu/
the-scope/shows.php?shows=0_ rvz3r1w2 - https://www.consumer.ftc.gov/
articles/0099-shopping-used- mattresses - https://www.federalregister.
gov/documents/2019/06/04/2019- 11577/mattresses-from-the- peoples-republic-of-china- preliminary-determination-of- sales-at - https://www.ncbi.nlm.nih.gov/
books/NBK263383/ - https://www.ncbi.nlm.nih.gov/
pubmed/29073401 - https://www.ncbi.nlm.nih.gov/
pubmed/14630439 - https://www.ncbi.nlm.nih.gov/
pmc/articles/PMC2697581/ - https://www.webmd.com/sleep-
disorders/features/how-to- pick-your-perfect-mattress - https://www.hopkinsmedicine.
org/health/wellness-and- prevention/choosing-the-right- mattress-making-a-smart- investment - https://bettersleep.org/
sleep-extras/history-of-the- mattress/ - https://
mattressrecyclingcouncil.org/ - https://www.sciencedirect.
com/science/article/abs/pii/ S2352721815001400
Pillows
- https://www.ncbi.nlm.nih.gov/
pubmed/25008402 - https://onsafety.cpsc.gov/
blog/2012/09/18/safe-sleep- bedding-pillows-safety-and- more/ - https://www.health.harvard.
edu/pain/is-your-pillow- hurting-your-health - https://www.health.harvard.
edu/pain/say-good-night-to- neck-pain
Accessories
- https://www.health.harvard.
edu/mind-and-mood/anxiety-and- stress-weighing-heavily-at- night-a-new-blanket-might-help - https://blogs.iu.edu/
healthmed/2018/06/17/science- says-weighted-blankets-could- be-the-solution-to-americas- sleep-problems/ - http://www.oldandinteresting.
com/history-feather-beds.aspx - https://en.wikipedia.org/
wiki/Duvet
Sleep
- https://www.nia.nih.gov/
health/good-nights-sleep - https://www.cdc.gov/sleep/
index.html - https://medlineplus.gov/
sleepdisorders.html - https://www.womenshealth.gov/
mental-health/good-mental- health/sleep-and-your-health - http://healthysleep.med.
harvard.edu/healthy/science/ what - https://health.columbia.edu/
content/sleep - https://health.cornell.edu/
resources/health-topics/sleep - https://www.ninds.nih.gov/
Disorders/Patient-Caregiver- Education/Understanding-Sleep - http://healthysleep.med.
harvard.edu/healthy/getting/ overcoming/tips - https://www.psychologytoday.
com/us/basics/sleep - http://sleepeducation.org/
essentials-in-sleep/healthy- sleep-habits