A new study may have discovered a mediating factor between cyberbullying and increased rates of depression in adolescents: sleep. The University of Buffalo researchers found that teens who report instances of cyberbullying sleep more poorly, and this lack of sleep increases their chances of developing depression. “Cyber victimization on the internet and social media platforms
New research from Ball State University is shedding light on the sleep and safety challenges nursing students face as they work in the classroom, clinical environments, and often additional jobs outside of school. Research authors set out to look at nursing students’ perceptions of how sleep deprivation, learning, and safety in a clinical work setting
The global sleep apnea devices market is growing rapidly and may reach a predicted $9.78 billion by 2024, according to a new Zion Market Research report. Another market research report estimates that figure to be closer to $3.7 billion. Both reports suggest the global sleep apnea devices market will continue to grow dramatically over the
Employees of sleep tech company SleepsScore Labs are experiencing a new type of workplace incentive. In short, they’re being paid to sleep. The leadership team at SleepScore Labs recently announced the “Sleep For Success” Incentive Program. With this program, the company says they plan to financially motivate employees to track their sleep using their own
Teens who cut back on screen time for as little as one week may enjoy more sleep and feel less fatigued, according to a new study. Frequent screen users who reduced their screen time and/or utilized blue-light-blocking glasses during the study went to bed earlier and experienced more natural circadian rhythms compared to when they
Preschool-aged children who watch more than an hour’s worth of television a day get notably less sleep than those who don’t watch, suggests research from the University of Massachusetts at Amherst. The study, which was published in Sleep Health, the journal of the National Sleep Foundation, monitored the sleep quality and sleep quantity of 470
The end of the school year can be a stressful time for students. The time and energy spent writing papers, memorizing formulas, and taking final exams can take its toll, especially when sleep becomes an afterthought. Many sleep experts say that burning the midnight oil in lieu of rest may not ensure an A+ when
Minority teens may be sleeping less due to daytime discrimination, a new study says. Based on actigraphy data and self-reports, researchers from Fordham University and Auburn University found that experiences of discrimination negatively affected sleep duration, alertness, and daytime functioning in minority adolescents. While previous research has linked discrimination to poor sleep quality in minority
Researchers from the Centers for Disease Control and Prevention (CDC) say “unsafe sleep practices” with infants — such as sleeping in an adult bed and with soft objects like blankets — increases their risk of death from suffocation. The complete findings were released in a study published in the journal Pediatrics last month. According to
Researchers from the University of South Florida say that employees who come up short on sleep during the weekday — even losing minor amounts of sleep — are more likely to have issues with staying on task and maintaining good judgment the following day. Study author Soomi Lee, Ph.D., assistant professor in the School of Aging Studies
Whether or not cannabis can assist people in obtaining better sleep is a matter of hot debate. As cannabis is legalized in a growing number of states, cannabis researchers are finding more opportunities to study the plant, its properties, and its potential effects on human health. So far, 10 states have legalized recreational marijuana, while
Failing to get enough sleep can impair emotional functioning and prime the brain to perceive situations in a more negative light, according to a new series of five studies. The studies examined the effect of sleep loss on a range of emotional functions including empathy, mood, emotional perceptions, and emotional regulation. “Emotion regulation is the