If you struggle with sleep apnea, I’ve been there. I have had sleep apnea for years, and I know just how exhausting it can be. There are treatment options such as a CPAP machine and surgery, but did you know that the right mattress can help with your sleep apnea?
In my best mattresses for sleep apnea roundup, I’ll discuss what you should look for in a mattress and help you find the right model for your specific situation. Let’s get to it!
Editor’s Note: This article has been created for informational purposes, and should not be taken as medical advice. If you think you may have sleep apnea, consult a physician.
Our Verdict: What’s the Best Mattress for Sleep Apnea?
Our expert reviewers chose the Nectar as the best mattress for sleep apnea due to its effectiveness for side sleepers, conforming nature for better breathing, and affordability.
Best Mattresses for Sleep Apnea: Our Top Picks
- Nectar Classic – Best Memory Foam Mattress for Sleep Apnea
- Helix Midnight Luxe – Most Comfortable Mattress for Sleep Apnea
- DreamCloud Premier – Best Hybrid Mattress for Sleep Apnea
- WinkBed – Best Mattress for Back Pain and Sleep Apnea
- Bear Original – Best Cooling Mattress for Sleep Apnea
- Saatva Classic – Best Luxury Mattress for Sleep Apnea
- Nolah Natural – Best Mattress for Side Sleepers with Sleep Apnea
- Brooklyn Bedding Signature Hybrid – Best Affordable Mattress for Sleep Apnea
- Birch – Best Latex Mattress for Sleep Apnea
Compare Best Mattresses for Sleep Apnea
|
|
|
|
|
|
|
|
|
|
| Nectar Mattress | Helix Midnight Luxe Mattress | DreamCloud Premier Mattress | WinkBed Mattress | Bear Original Mattress | Saatva Mattress | Nolah Natural Mattress | Brooklyn Bedding Signature Hybrid Mattress | Birch Natural Mattress | |
| Rating | |||||||||
| Firmness | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Multiple firmness options | Medium-firm: 6.5/10 | Multiple firmness options | Soft: 6/10 | Multiple firmness options | Medium-firm: 7/10 |
| Material | Foam | Hybrid | Hybrid | Hybrid | Foam | Innerspring | Latex | Hybrid | Hybrid |
| Cooling | -- | -- | ✓ | ✓ | ✓ | ✓ | ✓ | -- | ✓ |
| Sleep Position | Combination | Combination | Back | Combination | Back & Side | Back & Stomach | Combination | Back | Back & Stomach |
How We Chose Our Top Picks
Our team of sleep specialists have reviewed more than 150 mattresses, using proprietary analysis and hands-on testing to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period and warranty.
For this roundup, we considered about 20 mattresses, and came up with a list of 10 beds that offer soft pressure relief for those with sleep apnea. Side sleeping can ease sleep apnea, and all of these mattresses scored well with pressure relief. The list contains a wide range of mattress types and prices.
Best Memory Foam Mattress for Sleep Apnea- Nectar Classic
Nectar Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Most Comfortable Mattress for Sleep Apnea- Helix Midnight Luxe
Helix Midnight Luxe Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
15-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
The Helix Midnight Luxe is a luxurious hybrid mattress with plush comfort and great support.
Material
Hybrid
Warranty
15-year warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
The Helix Midnight Luxe is a luxurious hybrid mattress with plush comfort and great support.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
100 nights
Warranty
15-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Hybrid Mattress for Sleep Apnea- DreamCloud Premier
DreamCloud Premier Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
DreamCloud Premier Mattress
DreamCloud Premier is a high-quality, luxury mattress that should appeal to a wide range of sleepers.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
DreamCloud Premier Mattress
DreamCloud Premier is a high-quality, luxury mattress that should appeal to a wide range of sleepers.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Best Mattress for Back Pain and Sleep Apnea- WinkBed
WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Cooling Mattress for Sleep Apnea- Bear Original
Bear Original Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Original Mattress
The Bear Original mattress sleeps cool and is quite comfortable. It's a particularly good option for athletes.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Original Mattress
The Bear Original mattress sleeps cool and is quite comfortable. It's a particularly good option for athletes.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Best Luxury Mattress for Sleep Apnea- Saatva Classic
Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Mattress for Side Sleepers with Sleep Apnea- Nolah Natural
Nolah Natural Mattress
Material
Latex
Trial Period
120 Nights
Shipping Method
Free shipping
Firmness
Soft: 6/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nolah Natural Mattress
The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
Material
Latex
Warranty
Lifetime warranty
Firmness
Soft: 6/10
Shipping Method
Free shipping
Trial Period
120 Nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Nolah Natural Mattress
The Nolah Natural mattress, made entirely out of eco-friendly materials, feels both supportive and comfy. Back sleepers will especially appreciate its zoned coil system.
Material
Latex
Firmness
Soft: 6/10
Trial Period
120 Nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Best Affordable Mattress for Sleep Apnea- Brooklyn Bedding Signature Hybrid
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for average weight back sleepers.Financing Options
Financing options are available for this mattress.
Best Latex Mattress for Sleep Apnea- Birch
Birch Natural Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
25-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Natural Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Warranty
25-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Natural Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
25-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Seniors
This bed is perfect for senior sleepers.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
What Is Sleep Apnea?
Sleep apnea occurs when you stop breathing during the night and wake up. You may not realize you are waking up at first, which is why sleep apnea is so difficult to diagnose. However, you are waking up, and this prevents you from getting a good night’s sleep.
However, it’s more than just lost sleep. Sleep apnea can also increase your chances of heart disease, hypertension, and Alzheimer’s.
The most common type of sleep apnea is Obstructive Sleep Apnea (OSA). This occurs when the muscles at the back of the throat muscles relax, narrowing or collapsing your airway. When this happens, you wake up in order to start breathing again.
You might also suffer from Central Sleep Apnea, which occurs when your brain does not send the correct signals to maintain proper breathing while you sleep. If you have Complex Sleep Apnea, this means you have developed Central Sleep Apnea after previously having Obstructive Sleep Apnea.
Sleep Apnea Symptoms
At first, many sleep apnea sufferers might not realize that they are experiencing sleep apnea. This is because the symptoms of sleep apnea occur while they are sleeping. If you sleep alone, you may have no idea that you are exhibiting signs of sleep apnea.
However, if you sleep with a partner, they will have plenty to tell you. First off, you will probably be snoring loudly during the night. Also, you may seem to choke in your sleep and may even stop breathing.
If you don’t sleep with a partner, you’ll notice some symptoms during the day. You will feel daytime fatigue and will probably have a headache. You may also have a sore, dry throat as well.
How To Choose A Mattress For Sleep Apnea
When you’re choosing a new mattress for sleep apnea, there are a few things to keep in mind. First off, you want to think about your sleeping position. Side sleeping is the best sleeping position for sleep apnea as it helps open your airways, preventing apnea incidents. You can also sleep on your stomach, but this can lead to other pain issues.
You’re going to want to sleep on your side, so you will want a mattress with good pressure relief. Side sleeping, your weight is concentrated on your shoulders and hips, and you need a mattress that will relieve buildup around those pressure points. Consider a softer mattress that will let you sink in a fair bit.
At the same time, don’t choose a mattress that is too soft. If you sink in too far, it could throw your spine out of alignment. This can lead to back pain and other joint pain issues. Choose a soft mattress, but make sure the mattress offers some good support as well.
Hybrid mattresses are often a great match for sleep apnea because they provide the comfort of foam and the support of coils. A memory foam mattress can offer great pressure relief but, again, make sure it isn’t too soft.
Finally, you want to pay attention to the materials used in the mattress. Specifically, are they hypoallergenic or not? A mattress with hypoallergenic materials can prevent dust mites and allergen buildup in the mattress and this can, in turn, make you feel less congested. Congestion from allergies can exacerbate sleep apnea symptoms, so this is something to keep in mind.
Firm vs Soft Mattress For Sleep Apnea
If you’re looking for the best mattress for sleep apnea, you do want to think about firmness levels. Generally speaking, a soft mattress is going to be better for sleep apnea. Soft mattresses offer better pressure relief than firm mattresses, making them a better fit for side sleeping.
However, stomach sleeping can also work if you struggle with sleep apnea. While it can lead to back pain issues, stomach sleeping can still ease sleep apnea symptoms. If you do decide to sleep on your stomach, a firm mattress will be the better choice. This will help keep your hips elevated and your entire body supported.
Summary
Again, here is our list of the best mattresses for sleep apnea.
| Mattress | Best For: |
| Nectar Classic | Best Memory Foam Mattress |
| Helix Midnight Luxe | Most Comfortable Mattress |
| DreamCloud Premier | Best Hybrid Mattress |
| WinkBed | Best Mattress for Back Pain |
| Bear Original | Best Cooling Mattress |
| Saatva Classic | Best Luxury Mattress |
| Nolah Natural | Best Mattress for Side Sleepers |
| Brooklyn Bedding Signature Hybrid | Best Affordable Mattress |
| Birch | Best Latex Mattress |
Best Mattress for Sleep Apnea FAQs
Can a bad mattress cause sleep apnea?
A bad mattress cannot actually cause sleep apnea, but it can exacerbate an existing condition. If the mattress does not let you sleep on your side, it could cause you to wake up more often during the night. We recommend getting a soft mattress that makes side sleeping more comfortable.
What type of mattress is best for sleep apnea?
A soft mattress that provides good pressure relief is the best. This will keep you comfortable when side sleeping, the best position for those with sleep apnea. Look for mattresses that have a firmness rating of 6.5 or lower, and use soft foams for added contouring.
Is a firm mattress better for sleep apnea?
In general, firm mattresses are not the best for sleep apnea. Side sleeping is ideal for sleep apnea, and a soft mattress is better for this position. However, stomach sleeping can also help ease sleep apnea and, in this case, a firmer mattress is better.
Are TEMPUR-Pedic mattresses good for sleep apnea?
Yes, the majority of TEMPUR-Pedic mattresses are good for sleep apnea. This is because most TEMPUR-Pedic mattresses have a softer feel, thanks to the brand’s proprietary TEMPUR foam. This special memory foam offers lots of soft cushioning and contouring.
