If you struggle with sleep apnea, I’ve been there. I have had sleep apnea for years, and I know just how exhausting it can be. There are treatment options such as a CPAP machine and surgery, but did you know that the right mattress can help with your sleep apnea?
In my best mattresses for sleep apnea roundup, I’ll discuss what you should look for in a mattress and help you find the right model for your specific situation. Let’s get to it!
Editor’s Note: This article has been created for informational purposes, and should not be taken as medical advice. If you think you may have sleep apnea, consult a physician.
Our Verdict: What’s the Best Mattress for Sleep Apnea?
Our expert reviewers chose the Helix Midnight Luxe as the best mattress for sleep apnea due to its effectiveness for side sleepers and zoned support to keep your neck aligned for better breathing.
Best Mattresses for Sleep Apnea: Our Top Picks
- Helix Midnight Luxe – Most Comfortable Mattress for Sleep Apnea
- Nectar Classic – Best Memory Foam Mattress for Sleep Apnea
- Saatva Classic – Best Luxury Mattress for Sleep Apnea
- Brooklyn Bedding Signature Hybrid – Best Affordable Mattress for Sleep Apnea
- DreamCloud Premier – Best Hybrid Mattress for Sleep Apnea
- WinkBed – Best Mattress for Back Pain and Sleep Apnea
- Bear Original – Best Cooling Mattress for Sleep Apnea
- Layla – Best Soft Mattress for Sleep Apnea
- Puffy Lux Hybrid – Best Mattress for Side Sleepers with Sleep Apnea
- Birch – Best Latex Mattress for Sleep Apnea
Compare Best Mattresses for Sleep Apnea
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| Helix Midnight Luxe Mattress | Nectar Mattress | Saatva Mattress | Brooklyn Bedding Signature Hybrid Mattress | DreamCloud Premier Mattress | WinkBed Mattress | Bear Mattress | Layla Mattress | Puffy Lux Hybrid Mattress | Birch Mattress | |
| Rating | ||||||||||
| Firmness | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Multiple firmness options | Multiple firmness options | Medium-firm: 6.5/10 | Multiple firmness options | Medium-firm: 6.5/10 | Multiple firmness options | Medium-firm: 6.5/10 | Medium-firm: 7/10 |
| Material | Hybrid | Foam | Innerspring | Hybrid | Hybrid | Hybrid | Foam | Foam | Hybrid | Hybrid |
| Cooling | -- | -- | ✓ | -- | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sleep Position | Combination | Back & Side | Back & Stomach | Back | Back | Combination | Back & Side | Combination | Back & Side | Back & Stomach |
How We Chose Our Top Picks
Our team of sleep specialists have reviewed more than 150 mattresses, using proprietary analysis and hands-on testing to establish easy-to-understand scores. In addition to an overall score, we measure subscores for support, edge support, cooling, motion transfer, durability, trial period and warranty.
For this roundup, we considered about 20 mattresses, and came up with a list of 10 beds that offer soft pressure relief for those with sleep apnea. Side sleeping can ease sleep apnea, and all of these mattresses scored well with pressure relief. The list contains a wide range of mattress types and prices.
Helix Midnight Luxe Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
15-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
The Helix Midnight Luxe is a luxurious hybrid mattress with plush comfort and great support.
Material
Hybrid
Warranty
15-year warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Helix Midnight Luxe Mattress
The Helix Midnight Luxe is a luxurious hybrid mattress with plush comfort and great support.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
100 nights
Warranty
15-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
When you have sleep apnea, you don’t want to skimp on comfort, and the Helix Midnight Luxe has that in spades. The Helix Midnight Luxe is a high-quality hybrid mattress that features supportive coils, pressure-relieving foam and a plush pillow top comfort layer. This Helix Midnight Luxe offers nice comfort for side sleeping, the best position for dealing with sleep apnea. At the same time, the mattress is zoned, which will keep your spine in neutral alignment while you sleep on your side.
What the testers say: “I have sleep apnea, and one thing I know I need in a mattress is a mattress that offers me pressure relief for side sleeping. I got just that on the Helix Midnight Luxe, which helped me sleep soundly.” – Marten, Lead Reviewer
What We Love About the Helix Midnight Luxe
- Its medium-firmness makes this bed a great fit for average and lightweight side sleepers. We ranked this bed a 6.5/10 on the firmness scale, which is the industry standard for medium firmness.
- The zoned support layer delivers extra firmness around the lumbar area. This extra support will prevent lower back pain and promote neutral spinal alignment.
- The Helix Midnight Luxe features some high-density foam and other high-quality materials such as individually-wrapped coils. Based on its construction, this mattress should last for at least 10 years.
What to Keep in Mind About the Helix Midnight Luxe
- Sleepers over 275 lb should consider mattresses designed for heavy people. This bed is too soft for heavier back and stomach sleepers and too firm for heavier side sleepers.
- This mattress is delivered in a box, and we noticed a slight chemical smell after opening it. The smell dissipated completely after 48 hours.
Other User Reviews
The Helix Midnight Luxe has received 5,306 reviews on the Helix website with an average rating of 4.4 out of 5 stars. Top-rated reviews praised how effective this bed was at eliminating lower back pain. Reviews across the board mentioned how the Midnight Luxe was softer than some sleepers expected.
Read the full Helix Midnight Luxe mattress review
Nectar Mattress
Material
Foam
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Nectar Mattress
Nectar is a very comfortable memory foam mattress that happens to also be an amazing value.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Memory foam mattresses are usually a good match for those with sleep apnea, and the Nectar Classic is no exception. This mattress boasts some of the softest, comfiest memory foam layers around and offers exceptional pressure relief for side sleeping. When you lie down on the Nectar, you’ll sink in and feel the mattress conform to the shape of your body. Because of this, the Nectar Classic will also help with any other hip or back pain issues you may be experiencing.
What the testers say: “When I lay on my side on the Nectar, I could feel the foam contouring around my shoulder and hip. It was also easy to switch positions when I wanted to move onto my back, and that ease of movement can be hard to find in some memory foam mattresses.” – Marten, Lead Reviewer
What We Love About the Nectar
- Average and lightweight back sleepers will feel comfortable and supported on the pressure-relieving memory foam.
- This is a great mattress for couples who need top-tier motion isolation. When your partner moves in their sleep, you won’t feel disturbed by the movement.
- It’s generally a great option for side sleepers, especially those with hip pain. Its medium-firmness allows for average and lightweight sleepers’s hips to sink in enough to experience pain relief.
What to Keep in Mind About the Nectar
- The Nectar is truly a slow-moving all-foam mattress. If you prefer a bouncy or traditional innerspring feel, this might not be the best match for you.
- Memory foam mattresses tend to absorb heat while you sleep. The Nectar’s cooling cover and gel-infused memory foam may not be enough for extra hot sleepers to sleep cool.
- Stomach sleepers won’t find enough support from this bed and should opt for something firmer.
Other User Reviews
On the Nectar website, the Nectar Classic boasts an impressive 4.7/5 rating from over 55,000 reviews. Many reviewers experienced back, hip and joint pain relief and said that it was very soft and comfortable to sleep on. Other reviewers mentioned that it did not sleep as cool as they had hoped. Not all users were a fan of the slow-moving feel, but for soft mattress fans, this was a great purchase.
Read the full Nectar Classic mattress review
Saatva Mattress
Material
Innerspring
Trial Period
365 nights
Shipping Method
Free white glove delivery
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free white glove delivery
Trial Period
365 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Saatva Mattress
The Saatva is an organic mattress that is both comfortable and supportive. This mattress comes in multiple firmness options to fit a variety of sleepers.
Material
Innerspring
Firmness
Multiple firmness options
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free white glove delivery
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Looking for something more luxurious? The Saatva Classic could do just the trick if you have sleep apnea. The Saatva is an innerspring mattress that boasts two sets of coils, high-density foam and a pillow top. It has the look and feel of a mattress you might find in a luxury hotel. You can select from three firmnesses, but we recommend the Plush Soft model. Its plush pillow top will provide much-needed pressure relief, while its zoned construction keeps you in good alignment.
What the testers say: “The Saatva has a traditional feel that reminded me of beds I slept on when I was growing up. The bounce makes it easy to move around on, and the combination of springs and organic cotton makes it super breathable.” – Marten, Lead Reviewer
What We Love About the Saatva
- Combination sleepers will feel comfortable in multiple sleeping positions because of its firm support layers and plush pillow-top cover. Its bouncy feel also makes it easy to move around on.
- Its innerspring coils and breathable organic cotton cover make this bed a great option for hot sleepers. There’s a lot of room for airflow here.
- It is constructed with high-quality materials, like organic cotton, CertiPUR-US® certified foam and steel coils. These materials will help it last at least 10 years.
What to Keep in Mind About the Saatva
- The Saatva Classic has a vastly different feel than a slow-moving memory foam mattress. It’ll be bouncy and responsive and won’t have that sinking feeling.
- Side sleepers, especially lightweight side sleepers, might find the Luxury Firm model to be too firm to feel pressure relief.
Other User Reviews
On Saatva’s website, the Saatva Classic has an average 4.8 out of 5 stars after just under 3,000 reviews. Positive reviews rave about Saatva’s customer service that was an added bonus on top of the high-quality mattress. Because the bed comes in multiple firmness options, some users were not initially satisfied with the first mattress they purchased and ended up choosing a different firmness option. Regardless, some users thought that all of the Classic models were too firm.
Read the full Saatva mattress review
Brooklyn Bedding Signature Hybrid Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
10-year warranty
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Warranty
10-year warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
Brooklyn Bedding Signature Hybrid Mattress
Brooklyn Bedding has amazing products that are sold at very affordable prices. This mattress is extremely high-quality and a great option for combination sleepers.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
10-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
Our Expert’s Take
Sleep apnea can be expensive with all the treatment and CPAP costs, so you don’t want to spend too much on your mattress. The Brooklyn Bedding Signature is an affordable bed-in-a-box mattress that will still be a good fit for those with sleep apnea. It comes in three firmnesses, and the Soft model boasts some excellent pressure relief for side sleeping. A plush pillow top and soft foam will relieve any pressure around the shoulders and hips while the coils provide solid support. You’ll be able to sleep in the best position for sleep apnea, and you won’t break the bank to do so.
What the testers say: “The Brooklyn Signature has a fairly simple construction, but that doesn’t mean its not a quality mattress. I tested the medium firmness model of this bed, and really enjoyed how well it supported me, particularly while back sleeping.” – Marten, Lead Reviewer
What We Love About the Brooklyn Bedding Signature
- The medium-firm model is a great option for average and lightweight combination sleepers. Back and stomach sleepers in these categories should feel a good balance of comfort and support.
- The mattress does a good job of regulating body temperature and dissipating heat. Its main comfort layer is made with proprietary TitanFlex foam to promote cooling.
- It’s a responsive mattress and is very easy to move around on. Individually-wrapped coils and layers of high-density foam offers a bouncy and pillow-top feel.
What to Keep in Mind About the Brooklyn Bedding Signature
- This is not a bed designed for heavy sleepers. For heavier back and stomach sleepers, a firmer mattress would be a better fit to ensure they receive proper support.
- As an innerspring mattress, it doesn’t absorb motion well. For couples who share a bed together, this may be an issue.
Other User Reviews
On the Brooklyn Bedding website, over 10,000 reviews rate the Signature Hybrid mattress 4.7 out of 5 stars. Several positive reviews mention that the mattress is comfortable and helps with aches and pains. Many users purchased the Signature Hybrid for their RVs and could enjoy sleeping easily while on the road. One specific remark made by users with negative reviews was that the medium-firm model was too firm for side sleepers.
Read the full Brooklyn Bedding Signature Hybrid mattress review
DreamCloud Premier Mattress
Material
Hybrid
Trial Period
365 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
DreamCloud Premier Mattress
DreamCloud Premier is a high-quality, luxury mattress that should appeal to a wide range of sleepers.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
365 nights
Price Range
$$$$$
DreamCloud Premier Mattress
DreamCloud Premier is a high-quality, luxury mattress that should appeal to a wide range of sleepers.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
365 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
Our Expert’s Take
Hybrid mattresses are great for sleep apnea because they can provide just the right amount of comfort and support for side sleeping. Our favorite hybrid mattress for sleep apnea is the DreamCloud Premier. This is a luxurious mattress that features supportive coils and one of the nicest pillow tops around. Made with cashmere, the pillow top creates a luxurious and soft sleeping surface for side sleeping. You’ll sink right into that pillowy cloud and feel all the pressure melt away while the coils keep your spine properly supported.
What the testers say: “The DreamCloud Premier is the luxury version of the original DreamCloud, and you can feel that in its extra plush comfort layer. This made the bed feel particularly nice for side sleeping, as it relieved pressure on my shoulder and hip.” – Marten, Lead Reviewer
What We Love About the DreamCloud Premier
- Its top comfort layers of memory foam give the mattress an overall softer feel. This makes it a good fit for side sleepers.
- The breathable cashmere cover and individually wrapped coils promotes airflow for hot sleepers to not overheat.
- For a luxury option, this mattress comes at an affordable price.
What to Keep in Mind About the DreamCloud Premier
- Heavyweight stomach sleepers will not be properly supported by the DreamCloud Premier. These sleepers should consider a firmer mattress or a mattress designed for heavy people.
- This bed lacks sturdy edge support. When sitting or laying near the edge, we felt that we might fall or roll off the mattress.
Other User Reviews
On the DreamCloud website, the DreamCloud Premier Hybrid received 3,610 reviews with an average rating of 4.5/5. Several midpoint reviews agree that the mattress was slightly firmer than what they expected. There was also consensus among five star reviews that this mattress was great value for the price point.
Read the full DreamCloud Premier mattress review
WinkBed Mattress
Material
Hybrid
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
WinkBed Mattress
The WinkBed is a mattress that offers an excellent balance of comfort and support.
Material
Hybrid
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Sleep apnea does not occur in a vacuum, and you may be struggling with other issues like back pain. The WinkBed is just the mattress to soothe your back pain while easing your sleep apnea. This luxury hybrid mattress features zoned coils, high-density foams and a plush pillow top. You’ll get the pressure relief you need, and the zoned coils will provide extra lumbar support. This can ease and prevent back pain because it keeps your spine in good neutral alignment. Say goodbye to back pain and reduce your sleep apnea symptoms at the same time.
What the testers say: “I tested the Luxury Firm version of the WinkBed, and I really enjoyed how well it supported me, particularly while back sleeping. The zoned support kept my spine in a nice, neutral alignment.” – Marten, Lead Reviewer
What We Love About the WinkBed
- This mattress comes in four firmness options, so it offers something for all sleepers. The Luxury Firm model works best for best sleepers who weigh less than 300 lb.
- There are several design features that make this mattress great for hot sleepers. Its breathable Tencel cover, gel-infused memory foam and innerspring coils all promote airflow.
- Its bouncy, innerspring feel makes this bed easy to change positions on. It’s a great fit for average and lightweight combination sleepers.
What to Keep in Mind About the WinkBed
- The WinkBed did not perform well during our motion transfer test. This could be an issue for couples looking for a new mattress.
- The Luxury Firm model is not the best fit for heavyweight sleepers. We recommend looking into the WinkBed Plus model designed for sleepers over 300 lb.
Other User Reviews
Overall, the WinkBed Luxury Hybrid has earned a nearly perfect 4.8 star average out of about 8,400 reviews online. Plenty of positive reviews mention how this bed eliminated any back or joint pain they had. With four firmness options, some shoppers found that their bed’s firmness level was either too soft or too firm for their comfort.
Read the full WinkBed mattress review
Bear Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Mattress
The Bear Original mattress sleeps cool and is quite comfortable. It's a particularly good option for athletes.
Material
Foam
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Bear Mattress
The Bear Original mattress sleeps cool and is quite comfortable. It's a particularly good option for athletes.
Material
Foam
Firmness
Medium-firm: 6.5/10
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
If you deal with sleep apnea and sleep hot as well, you want a mattress that will relieve pressure while keeping you cool. That’s why we are such big fans of the Bear Original mattress–it is a soft memory foam mattress that contains some nice cooling features. Its comfortable design offers great pressure point relief for side sleepers, and its Celliant cover and gel-infused memory foam both dissipate heat. Overheating is an issue with many memory foam mattresses, but it shouldn’t be with the Bear!
What the testers say: “On top of having sleep apnea, I also tend to sleep a bit hot. The Bear mattress’s breathable cover and cooling foam kept me from overheating, which told me I wouldn’t me waking up sweaty on this bed.” – Marten, Lead Reviewer
What We Love About the Bear
- This bed is great for back sleepers of all body types. Even heavyweight sleepers will feel pleasant spinal support and comfort. Average and lightweight sleepers will benefit most from its pressure-relieving comfort layer.
- The Bear Original is sold at an affordable price and is a great value for the high quality materials used.
- Its high-density foam support layer helps with spinal alignment throughout the night. The foam will help contour at the lower back, while still being firm enough to keep the spine straight.
What to Keep in Mind About the Bear
- This mattress is likely too soft for most stomach sleepers. If you sleep on your stomach, consider a firmer mattress that will better support your hips.
- Heavier side sleepers will require a firmer, more supportive mattress. From our testing, these sleepers might sink too far into the mattress or feel pain on pressure points.
Other User Reviews
On the Bear website, the Bear Original mattress received over 10,000 reviews with a rating of 4.4 out of 5. Many people bought the Bear Original to relieve their back pain and were satisfied with their purchase. Some mid-range reviews mentioned how the mattress was slightly firmer than their expectations, but most still found it comfortable to sleep on.
Read the full Bear mattress review
Layla Mattress
Material
Foam
Trial Period
120 nights
Shipping Method
Free shipping
Firmness
Multiple firmness options
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Layla Mattress
An innovative and flippable mattress, the Layla works for a variety of different types of sleepers.
Material
Foam
Warranty
Lifetime warranty
Firmness
Multiple firmness options
Shipping Method
Free shipping
Trial Period
120 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Layla Mattress
An innovative and flippable mattress, the Layla works for a variety of different types of sleepers.
Material
Foam
Firmness
Multiple firmness options
Trial Period
120 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Soft mattresses are a great choice if you deal with sleep apnea. The Layla mattress is one of our favorite soft mattresses as its thick memory foam relieves pressure on the shoulders and hips while still keeping your spine properly supported. What’s more, the Layla mattress is flippable and features both a firm side and a soft side. If you need a bit more support, you can simply flip the mattress over!
What the testers say: “The Layla is flippable, so you get two firmnesses in one. When I lay on this bed on the soft side, I was impressed with how well it contoured around my curves and relieved pressure along my hips and lower back.” – Marten, Lead Reviewer
What We Love About the Layla
- The Layla is a flippable mattress. The soft side truly does feel soft. It boasts that classic, slow-moving memory foam feel, and is a bit softer than your standard medium-firm mattress.
- Though this is an all-foam mattress, the Layla shouldn’t trap a lot of heat. The outer cover is very breathable and the foam features a copper gel infusion. This will pull body heat away.
- The soft side of the mattress will be ideal for side sleepers. It will offer good body contouring and provide ample pressure relief.
What to Keep in Mind About the Layla
- With just a soft side and a firm side to this mattress, this won’t be the best choice for those who are looking for something more medium-firm.
- The soft side might not be the easiest to move around on. If you tend to move around frequently during the night, you might be better off with something that has coils for a more responsive sleeping experience.
Other User Reviews
With about 7,400 reviews on Layla’s website, the Layla mattress has an average rating of 4.5 out of 5 stars. Many customers mentioned that they do love the flippable design, and many are happy with the soft side of the mattress. Others have also mentioned that they’re happy with the cooling technology keeping them cool during the night. Most customers who had complaints mentioned the lack of support. Some said it doesn’t offer the same amount as a mattress with coils, and others mentioned the edge support was not great.
Read the full Layla mattress review
Puffy Lux Hybrid Mattress
Material
Hybrid
Trial Period
101 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 6.5/10
Warranty
Lifetime warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Puffy Lux Hybrid Mattress
The Puffy Lux Hybrid is a luxurious mattress that provides great pressure relief, especially for side sleepers.
Material
Hybrid
Warranty
Lifetime warranty
Firmness
Medium-firm: 6.5/10
Shipping Method
Free shipping
Trial Period
101 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Puffy Lux Hybrid Mattress
The Puffy Lux Hybrid is a luxurious mattress that provides great pressure relief, especially for side sleepers.
Material
Hybrid
Firmness
Medium-firm: 6.5/10
Trial Period
101 nights
Warranty
Lifetime warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Side sleeping is the best position for those with sleep apnea, and one of our favorite mattresses for this position is the Puffy Lux Hybrid. As the name suggests, this is a hybrid mattress that features supportive coils and comfortable foams. The Puffy Lux Hybrid’s proprietary Cooling Cloud foam provides comfort and contouring while still regulating your temperature. In addition, the bed’s Contour-Adapt individually-wrapped coils offer just the right amount of support. You’ll get great pressure relief without sacrificing your spinal alignment.
What the testers say: “I’m a combination sleeper, and I tend to sleep on my side for a good portion of the night. I think the Puffy Lux is great for this position, because it has the soft feel side sleepers need to stay comfortable. I’ll also mention that side sleeping is ideal for those with sleep apnea, so I’d encourage you to try it out if it’s not already your go-to position.” – Marten, Lead Reviewer
What We Love About the Puffy Lux Hybrid
- Though the Puffy Lux Hybrid features coils in its support layer, the comfort layer at the top of the mattress is quite thick. This will provide a good amount of pressure relief for side sleepers.
- Because of its thick comfort layer, the Puffy Lux Hybrid isolates motion very well. This is great for couples because you won’t notice your partner’s motion transfer through the bed.
- It’s built with many cooling components. The memory foam has a gel infusion and is also designed for temperature regulation. The coils offer a lot of airflow as well.
What to Keep in Mind About the Puffy Lux Hybrid
- While this isn’t Puffy’s most luxurious model (that goes to the Puffy Royal), this still might not be the best mattress for those who are on a strict budget. Even with a discount, a queen is about $1,500.
- The comfort layers might be too soft for some back sleepers, and they won’t offer enough support for stomach sleepers.
Other User Reviews
Looking through the 12,000+ reviews on Puffy’s website, many customers are overall very happy with their purchases. Couples make a mention about the motion isolation and how they don’t notice their partners moving around during the night. Others also praised Puffy’s customer service and had general remarks about how comfortable the mattress is. We’ll note that no negative reviews appear on Puffy’s website, which could mean Puffy only publishes positive reviews.
Read the full Puffy Lux Hybrid mattress review
Birch Mattress
Material
Hybrid
Trial Period
100 nights
Shipping Method
Free shipping
Firmness
Medium-firm: 7/10
Warranty
25-year warranty
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Warranty
25-year warranty
Firmness
Medium-firm: 7/10
Shipping Method
Free shipping
Trial Period
100 nights
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Birch Mattress
Birch is an eco-friendly mattress-in-a-box that’s made with natural latex and organic cotton and wool. It has a base layer of individually wrapped coils and comfort layers made with chemical-free latex foam.
Material
Hybrid
Firmness
Medium-firm: 7/10
Trial Period
100 nights
Warranty
25-year warranty
Shipping Method
Free shipping
Price Range
$$$$$
We recommend this mattress for the following sleeper types:
Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for average weight back sleepers.
Stomach Sleeping
Ideal for average weight stomach sleepers.Financing Options
Financing options are available for this mattress.
Our Expert’s Take
Latex mattresses are often a good fit for sleep apnea, because of their hypoallergenic materials. Allergies can exacerbate sleep apnea symptoms, but a mattress like the Birch can help prevent allergen buildup in your mattress. Also, similar to the other mattresses on this list, the Birch is ideal for side sleeping. The mattress comes with or without a pillow top, and we do recommend splurging for the pillow top. This adds more comfort to the top of the mattress, making it even more comfortable for side sleeping.
What the testers say: “The Birch has a bouyant and bouncy feel that makes it really easy to move around on. Since I’m a combination sleeper, I need to be able to switch positions, and I was able to do so with ease on this bed.” – Marten, Lead Reviewer
What We Love About the Birch
- It’s made with 100% certified organic materials that are also hypoallergenic. This is great for those who have sensitive allergies in addition to sleep apnea, as these materials won’t trap anything that could make allergies worse.
- It’s a very bouncy and responsive mattress. This means that the Birch mattress is great for combination sleepers who tend to move around frequently during the night.
- All of the materials that go into the Birch mattress are designed for longevity. This mattress should last you at least a decade.
What to Keep in Mind About the Birch
- While we do love the organic materials that go into this mattress, their inclusion does drive up the price. Shoppers who are on a strict budget should stick to a mattress with a lower price tag.
- If you’re looking for something that provides a lot of body contouring, and has more of a slow-moving memory foam feel, the Birch is not the mattress for you.
Other User Reviews
Birch customers gave the Birch mattress 4.6 out of 5 stars on the brand’s website. Many praised the fact that it is made with organic materials. Some stomach sleepers found that it was the perfect match for them. However, some reviews that were less than satisfactory mentioned the fact that the bed was too firm for them.
Read the full Birch mattress review
What Is Sleep Apnea?
Sleep apnea occurs when you stop breathing during the night and wake up. You may not realize you are waking up at first, which is why sleep apnea is so difficult to diagnose. However, you are waking up, and this prevents you from getting a good night’s sleep.
However, it’s more than just lost sleep. Sleep apnea can also increase your chances of heart disease, hypertension, and Alzheimer’s.
The most common type of sleep apnea is Obstructive Sleep Apnea (OSA). This occurs when the muscles at the back of the throat muscles relax, narrowing or collapsing your airway. When this happens, you wake up in order to start breathing again.
You might also suffer from Central Sleep Apnea, which occurs when your brain does not send the correct signals to maintain proper breathing while you sleep. If you have Complex Sleep Apnea, you deal with both Obstructive and Central Sleep Apnea.
Sleep Apnea Symptoms
At first, many sleep apnea sufferers might not realize that they are experiencing sleep apnea. This is because the symptoms of sleep apnea occur while they are sleeping. If you sleep alone, you may have no idea that you are exhibiting signs of sleep apnea.
However, if you sleep with a partner, they will have plenty to tell you. First off, you will probably be snoring loudly during the night. Also, you may seem to choke in your sleep and may even stop breathing.
If you don’t sleep with a partner, you’ll notice some symptoms during the day. you will feel daytime fatigue and will probably have a headache. You may also have a sore, dry throat as well.
How To Choose A Mattress For Sleep Apnea
When you’re choosing a new mattress for sleep apnea, there are a few things to keep in mind. First off, you want to think about your sleeping position. Side sleeping is the best sleeping position for sleep apnea as it helps open your airways, preventing apnea incidents. You can also sleep on your stomach, but this can lead to other pain issues.
You’re going to want to sleep on your side, so you will want a mattress with good pressure relief. Side sleeping, your weight is concentrated on your shoulders and hips, and you need a mattress that will relieve buildup around those pressure points. Consider a softer mattress that will let you sink in a fair bit.
At the same time, don’t choose a mattress that is too soft. If you sink in too far, it could throw your spine out of alignment. This can lead to back pain and other joint pain issues. Choose a soft mattress, but make sure the mattress offers some good support as well.
Hybrid mattresses are often a great match for sleep apnea because they provide the comfort of foam and the support of coils. A memory foam mattress can offer great pressure relief but, again, make sure it isn’t too soft.
Finally, you want to pay attention to the materials used in the mattress. Specifically, are they hypoallergenic or not? A mattress with hypoallergenic materials can prevent dust mites and allergen buildup in the mattress and this can, in turn, make you feel less congested. Congestion from allergies can exacerbate sleep apnea symptoms, so this is something to keep in mind.
Firm vs Soft Mattress For Sleep Apnea
If you’re looking for the best mattress for sleep apnea, you do want to think about firmness levels. Generally speaking, a soft mattress is going to be better for sleep apnea. Soft mattresses offer better pressure relief than firm mattresses, making them a better fit for side sleeping.
However, stomach sleeping can also work if you struggle with sleep apnea. While it can lead to back pain issues, stomach sleeping can still ease sleep apnea symptoms. If you do decide to sleep on your stomach, a firm mattress will be the better choice. This will help keep your hips elevated and your entire body supported.
Summary
Again, here is our list of the best mattresses for sleep apnea.
| Mattress | Best For: |
| Helix Midnight Luxe | Most Comfortable Mattress |
| Nectar Classic | Best Memory Foam Mattress |
| Saatva Classic | Best Luxury Mattress |
| Brooklyn Bedding Signature Hybrid | Best Affordable Mattress |
| DreamCloud Premier | Best Hybrid Mattress |
| WinkBed | Best Mattress for Back Pain |
| Bear Original | Best Cooling Mattress |
| Layla | Best Soft Mattress |
| Puffy Lux Hybrid | Best Mattress for Side Sleepers |
| Birch | Best Latex Mattress |
Best Mattress for Sleep Apnea FAQs
Can a bad mattress cause sleep apnea?
A bad mattress cannot actually cause sleep apnea, but it can exacerbate an existing condition. If the mattress does not let you sleep on your side, it could cause you to wake up more often during the night. We recommend getting a soft mattress that makes side sleeping more comfortable.
What type of mattress is best for sleep apnea?
A soft mattress that provides good pressure relief is the best. This will keep you comfortable when side sleeping, the best position for those with sleep apnea. Look for mattresses that have a firmness rating of 6.5 or lower, and use soft foams for added contouring.
Is a firm mattress better for sleep apnea?
In general, firm mattresses are not the best for sleep apnea. Side sleeping is ideal for sleep apnea, and a soft mattress is better for this position. However, stomach sleeping can also help ease sleep apnea and, in this case, a firmer mattress is better.
Are TEMPUR-Pedic mattresses good for sleep apnea?
Yes, the majority of TEMPUR-Pedic mattresses are good for sleep apnea. This is because most TEMPUR-Pedic mattresses have a softer feel, thanks to the brand’s proprietary TEMPUR foam. This special memory foam offers lots of soft cushioning and contouring.
