Latest Posts
Bedding Industry
- Innovative “Smart Sleep Mask” Helps Curb Snoring
- Adjustable Bases Skyrocket In Popularity Among American Mattress Shoppers
- Purple Expands Its Distribution Thanks To Growing Partnership With Mattress Firm
Blog
- Expert Profile: Dr. Omrit Silberstein, PsyD
- Expert Profile: Dr. Bo Babenko, DPT
- The Ultimate Guide To Mattress Warranties: What’s Covered, What’s Not, & What You Need To Know
Lifestyle
- Sleep-Deprived Teens Are Almost Twice As Likely To Engage In Unsafe Sex
- “Anti-Energy” Drinks Emerge As Sleep-Inducing Trend
- The Gregory Hotel In NYC Offers Guests A Sleep-Promoting Hotel Room
- Daylight Saving Time Changes Sleepy Shoppers’ Purchasing Habits
- Mythbusting Review Says Exercising Before Bedtime Is Actually Okay
- LeBron James Sleeps A Lot. Here’s Why Other Athletes Should Too
- Late-Night Tweeting Impairs Basketball Players’ Sleep And Athletic Performance
- Dogs Vs. Cats: Study Sheds Light On How Different Pets Affect Sleep Quality
News
- Women With Sleep Apnea May Face Higher Cancer Risk Than Men
- Sleep-Deprived Teens Are Almost Twice As Likely To Engage In Unsafe Sex
- Cognitive Behavioral Therapy May Decrease Sleep Disturbances For Women Going Through Menopause
- Global Sleep Apnea Devices Market On Track To Reach Nearly $10 Billion By 2024
- Teens Can Get Better Sleep Just By Reducing Screen Time For One Week
- Science Says: Can Cannabis Help You Sleep Better?
- New Studies Explore How Sleep Deprivation Messes With Emotions
- “Anti-Energy” Drinks Emerge As Sleep-Inducing Trend
- The Gregory Hotel In NYC Offers Guests A Sleep-Promoting Hotel Room
- How Your Period Might Mess With Your Sleep, According To Science
- Afternoon Naps Might Help Lower Blood Pressure As Effectively As Meds
- Daylight Saving Time Changes Sleepy Shoppers’ Purchasing Habits
- New Parents May Be Signing On For Six Years Of Sleep Deprivation
- Like A Kid Again: Study Says Adults May Benefit From Being Rocked To Sleep
- Sleep Deprivation Can Make You Feel Less In Control of Your Life
- How Eating Sugar Influences Your Sleep
- Mythbusting Review Says Exercising Before Bedtime Is Actually Okay
- Innovative “Smart Sleep Mask” Helps Curb Snoring
- Women Morning Larks Have Lower Breast Cancer Risk Than Night Owls
- Economic Stressors Are Depriving Americans Of Sleep
- Outdoor Light Pollution Might Increase Sleeping Pill Usage
- LeBron James Sleeps A Lot. Here’s Why Other Athletes Should Too
- Science Gets One Step Closer To Understanding Exactly How Too Much Artificial Light Exposure Disrupts Sleep
- Late-Night Tweeting Impairs Basketball Players’ Sleep And Athletic Performance
- Dogs Vs. Cats: Study Sheds Light On How Different Pets Affect Sleep Quality
- Americans’ Sleep Schedules May Be Syncing With Lifestyle Factors Over Natural Sunlight
- Takeaways From The World’s Largest Sleep Study
- Could A Lack Of Sleep Lead To Risky Behavior In Teens?
- Researchers ID A Neural “Sleep Switch” That Turns Sleep On And Off
- Scientists Have Created A Blood Test For Drowsy Driving
- Irregular Sleep-Wake Cycles Are Associated With Higher Disease Risk
- The AASM Is Attempting To Develop The First Clinical Data Registry For Sleep Medicine
- Sleep-Deprived People Are More Likely To Be In Car Crashes, Research Says
- Research Finds Possible Link Between Sleep Apnea And High Cholesterol
- New Study Sheds Light On Potential Causes, Treatment Of Restless Leg Syndrome
- Genetics May Influence How Much REM Sleep You Get
- Poor Sleep Can Destroy Your Social Life, Study Finds
- Study Says Sleep May Enhance Your Family Tree’s Reproductive Success
- Researchers Uncover Neural Link Between Poor Sleep Quality, Depression
- Infants May Sleep Better When They Start Solid Foods Early, Study Suggests
- Eight Sleep Pairs With Mount Sinai To Measure The Accuracy Of Smart Mattresses
- Adjustable Bases Skyrocket In Popularity Among American Mattress Shoppers
- Purple Expands Its Distribution Thanks To Growing Partnership With Mattress Firm
- New Study Finds Just One Night Of Binge Drinking Can Affect The Gene That Regulates Sleep
Sleep Health
- Women With Sleep Apnea May Face Higher Cancer Risk Than Men
- Sleep-Deprived Teens Are Almost Twice As Likely To Engage In Unsafe Sex
- Cognitive Behavioral Therapy May Decrease Sleep Disturbances For Women Going Through Menopause
- Global Sleep Apnea Devices Market On Track To Reach Nearly $10 Billion By 2024
- Teens Can Get Better Sleep Just By Reducing Screen Time For One Week
- Science Says: Can Cannabis Help You Sleep Better?
- New Studies Explore How Sleep Deprivation Messes With Emotions
- How Your Period Might Mess With Your Sleep, According To Science
- Afternoon Naps Might Help Lower Blood Pressure As Effectively As Meds
- New Parents May Be Signing On For Six Years Of Sleep Deprivation
- Like A Kid Again: Study Says Adults May Benefit From Being Rocked To Sleep
- Sleep Deprivation Can Make You Feel Less In Control of Your Life
- How Eating Sugar Influences Your Sleep
- Women Morning Larks Have Lower Breast Cancer Risk Than Night Owls
- Economic Stressors Are Depriving Americans Of Sleep
- Outdoor Light Pollution Might Increase Sleeping Pill Usage
- Science Gets One Step Closer To Understanding Exactly How Too Much Artificial Light Exposure Disrupts Sleep
- Americans’ Sleep Schedules May Be Syncing With Lifestyle Factors Over Natural Sunlight
- Takeaways From The World’s Largest Sleep Study
- Could A Lack Of Sleep Lead To Risky Behavior In Teens?
- Researchers ID A Neural “Sleep Switch” That Turns Sleep On And Off
- Scientists Have Created A Blood Test For Drowsy Driving
- Irregular Sleep-Wake Cycles Are Associated With Higher Disease Risk
- The AASM Is Attempting To Develop The First Clinical Data Registry For Sleep Medicine
- Sleep-Deprived People Are More Likely To Be In Car Crashes, Research Says
- Research Finds Possible Link Between Sleep Apnea And High Cholesterol
- New Study Sheds Light On Potential Causes, Treatment Of Restless Leg Syndrome
- Genetics May Influence How Much REM Sleep You Get
- Poor Sleep Can Destroy Your Social Life, Study Finds
- Study Says Sleep May Enhance Your Family Tree’s Reproductive Success
- Researchers Uncover Neural Link Between Poor Sleep Quality, Depression
- Infants May Sleep Better When They Start Solid Foods Early, Study Suggests
- Eight Sleep Pairs With Mount Sinai To Measure The Accuracy Of Smart Mattresses
- New Study Finds Just One Night Of Binge Drinking Can Affect The Gene That Regulates Sleep