Sleep Blog
Here at Mattress Clarity, we don’t just review mattresses. We think it is important to cover all things sleep. Whether it is a news piece on the most up-to-date sleep study or a guide to taking care of your bedding, we’re on it. Check out our wide array of sleep blogs and sleep-related articles!
- How Working from Home Impacts Your Sleep
- New Year’s Resolutions: How to Accomplish Your Goals
- What is Non-24 Hour Sleep Wake Disorder?
- Weighted Blanket Pros And Cons
- How to Wash a Comforter – Your Ultimate Guide
- The Best Thread Count for Sheets: Your Ultimate Sheet Guide
- 2022 Sleep Gift Guide and Holiday Shopping Tips
- 21 Tools for Emotional Wellness and Sleep Health
- The Relationship Between Sleep And Gut Health
- Pillow Size Guide
- Best Adjustable Bed Positions
- Grief and Sleep: How Grief Affects Sleep and What You Can Do About It
- Stress And Sleep In College
- The Connection Between Alzheimer’s and Sleep
- How Sleep Impacts Muscle Recovery And Risk Of Injury
- Memorial Day Mattress Sales 2022
- 12 Inspiring Bedtime Stories for Your Child
- Making Sense of Your Sleep Tracker
- How to Sleep With Sciatic Pain During Pregnancy
- How To Sleep With Arthritis
- Best Presidents’ Day Mattress Sales of 2022
- Fibromyalgia And Sleep Problems: Tips For Getting Deeper Sleep
- How To Sleep With Hip Pain
- Cyber Week Mattress Deals 2022
- How to Sleep With Back Pain
- Creating the Best Sleep Environment For Any Bedroom Size
- Yoga and Meditation Experts Share Sleep Tips
- The Relationship Between Popular Diets And Sleep
- How to Overcome Down Syndrome Sleep Challenges
- Labor Day Mattress Sales 2022
- Chiropractors and Physical Therapists Talk To Us About Sleep
- Shift Work Sleep Disorder
- July Fourth Mattress Sales 2022
- Do You Need a Box Spring?
- Expert Profile: James Cobb, RN, MSN
- How Genetics Impact Our Sleep
- Firm vs Soft Mattress: Which Is Best for You?
- A Complete Guide To Therapy And Sleep
- Quilt vs Comforter – Which Is Better?
- How Nutrition Impacts Sleep
- How To Make Hospital Corners – A Few Simple Steps!
- 2019 Veterans Day Mattress Sales – Check Them Out Now!
- Innerspring Vs Memory Foam Mattresses – The Ultimate Showdown
- Everything That Happens To Your Body While You Sleep
- What Is Sleep Apnea? – Symptoms, Causes, And My Personal Experience!
- Autism And Sleep
- How to Clean Your Mattress – Remove Those Pesky Stains!
- How To Hang Your Blackout Curtains – Just A Few Simple Steps!
- How Alcohol Impacts Sleep – What You Should Know
- A Complete Guide To Sleep And Depression
- Sleep Aids: The Ultimate Guide
- Who Is Hypnos, The God Of Sleep?
- How Do Different Animals Sleep?
- Recycling Mattresses, Appliances, And Other Household Items
- How To ACTUALLY Wash Dirty Pillows (Step-By-Step Guide!)
- What Veterans Should Know About Sleep
- Sleep And Disabilities: Everything You Should Know
- Memory Foam Vs. Hybrid Mattresses – Which Is Best For You?
- Expert Profile: Dr. Omrit Silberstein, PsyD
- Expert Profile – Dr. Bo Babenko, DPT
- Everything You Should Know About Your Baby’s Sleep
- How To Dispose Of Your Mattress
- 40 Aphrodisiacs From Around the World – Does Sleep Make The List?
- How Often Should You Replace Your Mattress?
- The Complete Guide To Anxiety And Sleep
- Are Naps Good For You?
- How to Fluff a Pillow: By Hand, in the Dryer, & Outside
- How To Fold A Fitted Sheet (The Easy Way!)
- How To Fall Asleep And Stay Asleep
- These 7 Sleep Myths Are Doing More Harm Than Good
- A Parents’ Guide To Helping Children Sleep
- What Would Happen If You Didn’t Sleep?
- Your Complete Guide To Sleep Trackers And Apps
- How to Clean Your Pillow: Washing & Spot-Cleaning Guide
- How Much Sleep Do I Need?
- Weighted Blanket 3-Day Test And What People Need To Know Before Buying
- The Complete Guide To Your Sleep Cycle
- How To Put On A Duvet Cover – The Quickest, Easiest Way
- Understanding Your Mattress Warranty: What’s Covered, What’s Not, & What You Need To Know
- How To Get The Best Sleep During Your Pregnancy (And After)
- 2018 Veterans Day Mattress Sales
- Senior Sleep Guide: Everything To Know About How Sleep Changes As You Age
- Is Daylight Saving Time Doing More Harm Than Good?
- 20 Natural Insomnia Cures (And the Science Behind Them)
- The Parents’ Guide To Ensuring Your Teenager Gets Enough Sleep
- Cohabitation Convenience Statistics
- Everything You Need To Know About Sleep Deprivation
- Around the World in 50 Traditional Breakfast Dishes
- The Ultimate Guide To Naps
- The Most Sleep Deprived Professions in the United States
- The Ultimate Guide to Sleeping Better at a College Campus
- Sleeping, Eating and Playing: How to Keep Your Pet Healthy
- Bedtime Stories From Mythology Literature
- The Ultimate Mattress Buying Guide: How to Choose a Mattress
- Sleep Survival Across America
- The Effects Of School Start Time On Student Sleep Habits And Performance
- Where The Bedbugs Bite: Mapping Reports Of Bedbugs In The U.S.
- Drowsy Driving Dangers [2022 Update]
- Aromatherapy For Sleep
- Dust Allergies – Symptoms, Cleaning Tips and Treatment
- What Causes Sleepwalking? Everything You Need to Know
- 5 Ways to Stay Awake and Boost Energy During a Long Shift at the Hospital
- Bear Mattress + Pillow Giveaway!
- Avocado vs Leesa: Which Should You Choose?
- Avocado vs Purple: Which Should You Choose?
- Is Yawning Really Contagious?
- Avocado vs Saatva: Springs or Latex?
- Why Your Bedroom Colors Actually Matter
- What Is A Sleep Retreat And Should You Take One?
- Bedroom Window Clarity: Lights, Prisms, and Rainbows
- Can Practicing Tai Chi Help Me Sleep Better?
- DreamCloud Premier Vs Lull – Which Should You Choose?
- Is Allergy-Proof Bedding Worth Considering?
- DreamCloud Premier vs Bear: Which Should You Choose?
- 4 Weird Things People Do In Their Sleep
- What Is Insomnia? Symptoms and Causes
- Classic Bedtime Stories For Kids + Resources
- The Benefits Of Getting More Sleep
- Mattress Transportation 101: How to Move a Mattress
- 3 Ways Your Pillow Affects Your Health
- Do The Moon’s Cycles Actually Influence Your Sleep?
- The Better Sleep Council Unveils Mattress Consumer Insights In New Interactive Guide
- New Allswell Home Campaign Says Let Mom Stay In Bed This Mother’s Day
- How Taking Vitamin B6 Can Help You Remember Your Dreams
- Sleep To Dream: Common Dream Symbols And Their Meaning
- New Online Luxury Bedding Brand Riley Makes Its Debut
- Just In Time For Better Sleep Month: New Survey Highlights Americans’ Sleep Habits
- Does Counting Sheep Really Help Put You To Sleep?
- How Long Does The Honey Moon Period In A Relationship Last?
- 4 Tips for Storing Your Comforter
- Layla Mattress Ultimate Giveaway – Enter And Win!
- What Are ASMR Videos And Can They Help Me Sleep?
- How Does A Lack Of Sleep Affect Your Mood?
- Why Does It Say To Not Remove Your Mattress Tag Under Penalty of Law?
- What Sleep Deprivation Does To Your Skin
- Baffle Box Vs. Sewn-Through Comforters
- Why Are Some People “Morning People” And Some Are “Night Owls”?
- 5 Tips For Sleeping On A Red-Eye Flight
- Common Reasons People Wake Up In The Middle Of The Night
- International Pillow Fight Day Is April 7: How To Join The Battle
- Understanding Fill Power
- What’s The Deal With Free Running Sleep Disorder (FRD)?
- Why You Shouldn’t Do Work In Your Bedroom
- How to Make Your Comforter Fluffy – Down or Down Alternative
- The Debate Continues: Top Sheet Or No Top Sheet?
- How To Maintain A Solid Relationship With Your Conflicting Sleep Schedules
- Even Bedroom Light May Contribute To Depression In Older Adults, Study Finds
- Caring for Your Down Comforter
- Why “You Can Sleep When You’re Dead” Is Terrible Advice
- Natural Sleep Aids and Remedies
- Down vs Down Alternative Comforters – Pros & Cons
- Sleep Divorce In The USA
- 7 Things People Should Do This National Sleep Awareness Week
- Duvets Vs Comforters – What Is The Difference And What Should You Buy?
- Are You Sleeping Too Much?
- The First Permanent Casper Store Opens in NYC
- Pregnancy Pillow Guide: What to Know Before You Buy
- What Is Biphasic Sleep?
- Is It Okay to Put Your Mattress on the Floor?
- What Is It Like To Sleep Like An Olympic Athlete?
- What You Should Know About Sleep Paralysis
- How to Sleep When You’re Sick – The Best Sleeping Positions
- Tomorrow Sleep Set – Mattress GIVEAWAY
- 5 Ways To Fix Your Sleep Schedule
- 5 Tips For Pulling A Successful All-Nighter
- What’s The Best Way To Wash A Pillow?
- How To Rid Yourself Of Morning Grogginess
- How to Make Your Mattress Last Longer
- Experts Say This Is the Ideal Bedroom Temperature
- How Much is Tardiness Costing the American Economy?
- 4 Sleep Tips For People Who Work At Night
- January White Sales: Best Deals On Bedding & Mattresses
- How To Sleep With Neck Or Shoulder Pain
- Do Athletes Need More Sleep?
- Can Your Pillow Cause Neck Pain?
- Is Good Sleep The Key To Losing Weight?
- How Accurate Are Sleep Trackers?
- White Sales: Why You Should Buy Bedding In January
- 5 Sleep Tips for Runners
- How Does Sleep Impact Muscle Recovery?
- Can You Really Filter Out Sleep-Disrupting Blue Light With An App?
- 5 Sleep Tips For Holiday Travel
- What Are Blackout Curtains?
- This Giant Mattress Makes Room For The Whole Family
- What Is REM Sleep?
- Is It Good Or Bad To Sleep On The Floor?
- Can You Catch Up On Sleep Over The Weekend?
- Should You Sleep On Your Right Side Or Your Left Side?
- What Is The Ideal Number Of Hours To Sleep?
- King vs. California King – What’s The Difference?
- How Vitamin D Affects Your Sleep
- The Best Sleeping Position for Different Sleep Problems
- How Is Natural Latex Made?
- California King vs Twin XL Bed Sizes – What Makes These Beds Stand Out?
- What’s The Difference Between a Full vs Twin XL Bed?
- California King vs Twin Beds – Sizes and Dimensions
- King vs Twin XL Beds – Mattress Sizes
- King vs. Twin Beds – What Makes Them Stand Apart?
- 7 Ways To Beat Jet Lag
- Full vs. Twin Beds: What Should You Know?
- Could We Be Nearing The End Of Daylight Savings Time?
- Twin vs. Twin XL Beds: What’s The Difference?
- What These Common Dreams May Be Trying To Tell You
- Twin XL Vs. Queen Beds – What Should People Know?
- Twin vs. Queen Beds – What Should People Know?
- Full vs Queen Bed Size – Mattress Dimensions
- Understanding Latex Mattress Allergies: Can I Be Allergic To My Latex Mattress?
- The Difference Between A King And Queen Bed – What You Should Know
- Can Acupuncture Help You Sleep?
- Crib Mattress Buying Guide: What You Should Know Before Buying
- Where Does Memory Foam Come From?
- Why Is This Eye Mask So Popular?
- What’s the Link Between Sleep and Exercise?
- How To Sleep Well In A Hotel Room
- Will Meditating Help You Sleep?
- America’s Most Amicable Couples
- How Caffeine Affects Sleep
- Can Moona Keep You Cool At Night?
- How to Create the Perfect Sleep Environment in 9 Steps
- Leesa Opens New Showroom in Virginia Beach
- How Often Should You Buy New Sheets?
- How Often Should You Wash Your Sheets?
- Eight Sleep Adds Amazon Alexa Integration
- Should Your Pup Sleep In Bed With You?
- Is Stomach Sleeping Causing Your Skin To Break Out?
- Bedding Companies Step Up To Help After Hurricane Harvey
- What Is The Ideal Time To Go To Bed?
- What Is Pink Noise?
- Should You Sleep Naked?
- What’s the Best Temperature to Sleep In?
- Do White Noise Machines Work?
- What Is A Smart Mattress?
- Casper to host overnight in Wyoming for Total Solar Eclipse
- Do Cooling Gel Memory Foam Mattresses Really Keep You Cool?
- Do Eye Masks Really Help You Sleep Better?
- The Sensorwake Alarm Clock Uses Delicious Smells To Wake You Up
- How Does Celliant Work?
- Here’s Everywhere You Can Buy Or Try A Casper Mattress
- Best Place To Buy Stearns And Foster Mattresses
- Why Does My New Mattress Smell and What Is Off-Gassing?
- High Beds Vs. Low Beds – What Is The Best Bed Height?
- How Often Should You Replace Pillows?
- Putting A Price On Sleep
- How Often Should You Flip Or Rotate Your Mattress?
- 15 Types of Pillows You Should Know About
- Box Springs, Foundations & Platform Beds – What’s The Difference?
- Down vs. Feather Pillows: What’s the Difference?
- How Many Pillows Should You Sleep With?
- Phase Change Material – What’s In Your Bedding?
- Herobed Unboxing
- Sleep Number Bed Warranty: What You Need to Know
- Sleep Number Bed Coupons and Sales
- Sleep Number Bed: What Do the Numbers Mean?
- Sleep Number Bed: How It Works
- Nolah Mattress Giveaway – 3 Winners!
- Cariloha Mattress Unboxing
- Mattress Pad vs Mattress Topper: What’s The Difference?
- Mattress Protector VS. Mattress Pad: Which One Is Right For Me?
- Mattress Protectors: Fitted Vs. Encasement
- Layla Mattress Giveaway – Winners Announced!
- Bear Mattress Giveaway
- Are Vinyl Mattress Protectors Unsafe?
- WinkBeds coolControl Mattress Giveaway
- Coil Mattress Guide: Understanding Coil Gauge, Count, and Types
- What to Look for in Bamboo Sheets: The Complete Buying Guide
- The Pros and Cons of Bamboo Sheets
- Bamboo vs. Cotton: Which Sheets Are Best For You?
- How To Care For Your Bamboo Sheets – Washing, Drying, & De-Wrinkling
- Amerisleep Mattress Giveaway Winner
- How to Choose a Mattress Protector
- Mattress Protectors and Pads: Do You Need One?
- Mattress Sizes And Dimensions Comparison Guide
- Memory Foam Mattress Durability: An Overview
- Rayon Vs. Viscose: What’s the Difference?
- How To Roll Up And Compress A Memory Foam Mattress
- Bamboo 101: How Bamboo Sheets Are Made
- 5 Common Latex Mattress Complaints People Should Know
- Cool Dream Bed Unboxing
- Should You Bring Your Own Pillow When You Travel?
- Overview Of Plant Based Memory Foam Mattresses
- Who Wore It Better? Mattress Vs Celebrity SHOWDOWN!
- Interview with Michael Hughes, Founder and CEO of PlushBeds
- Finding The Best Mattress Sales
- Memory Foam Vs Latex Mattresses
- Happy New Year From Mattress Clarity
- How to Sleep on a Plane: Tips for Pre-Flight and Mid-Flight Rest
- Interview With Jas Bagniewski, Founder And CEO Of Eve Mattress
- Interview with Sven Klein and Robert Vaughn, Lull CEO and Product Manager
- Avena vs Latex Foam
- Step 3: Support and Spinal Alignment
- Is A Flame Retardant Mattress Safe?
- Interview With Scott Paladini, Founder Of Bear Mattress
- Sleeping Positions Guide
- Leesa Mattress Unboxing
- Interview with Adam Tishman, Co-Founder at Helix Sleep
- Simmons Beautyrest Black vs WinkBeds: Which Is Best for You?
- How to Prevent Dust Mites in Mattresses
- What’s the Best Mattress for Your Body Type?
- More On Our Mattress Reviews Philosophy
- Best Place to Buy a Mattress: Where Should I Go?
- How To Buy A Mattress Online
- WinkBeds Mattress Coupons and Promo Codes
- Polyurethane Mattress Support Cores
- Why The Online Startup Business Model Is Thriving
- What Is An Orthopedic Mattress? (And Is It Right For You?)