Best Body Pillows 2019 – Which One Is Right For You?

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When it comes to good sleep, body pillows can play an important role.

They can provide full or partial support for areas of your body including your back, hips, knees, or stomach. They’re especially helpful if you’re pregnant or recovering from an injury and must sleep on your side or keep specific parts of your body elevated or supported.

Just like traditional bed pillows, body pillows come in all shapes, sizes, materials, and prices. There really is a body pillow out there for everyone.

We’ve done a lot of research and testing and put together our top four favorite body pillows. Check them out in the video or written review below, and let us know which one you think would work best for you!

Space Saver
Malouf L-Shape Memory Foam Body Pillow
Malouf L-Shape Memory Foam Body Pillow

The Malouf L-Shape memory foam body pillow is shaped like an L and filled with a solid piece of the brand's own Gel Dough memory foam with cooling gel material. It features a Tencel fabric removable cover.

Doesn't expire

BioPEDIC Premium SofLoft Full Body Pillow
BioPEDIC Premium SofLoft Full Body Pillow

The BioPEDIC Premium SofLoft Full body pillow offers subtle support with its polyester fiber filling. It features a crisp, clean-feeling polyester/cotton blended cover. 

Doesn't expire

All Sleep Positions
Coop Home Goods Body Pillow
Coop Home Goods Body Pillow

The Coop Home Goods body pillow features a super soft knit cover made with bamboo and an adjustable filling of uniform shredded memory foam and polyester fibers.

Doesn't expire

Side Sleepers
TEMPUR-Pedic Body Pillow
TEMPUR-Pedic Body Pillow

The TEMPUR-Pedic body pillow is filled with a solid piece of memory foam and is very firm and a nice option for side sleepers.

Doesn't expire

Below you’ll find even more details on each of our Top 4 Favorite Body Pillows! You’ll also see some tips for what to think about before buying your next body pillow.

Malouf L-Shape Memory Foam Body Pillow

Malouf L-Shape Memory Foam Body Pillow

Malouf’s L-Shape Body Pillow sets itself apart with (you guessed it!) its unique L-shape.

This body pillow is ideal for side sleepers who are limited on space and want head, neck, and back support all in one. The pillow is contouring, pressure-relieving but also firm enough to support the higher loft a side sleeper needs to get a good night’s rest. 

The pillow provides a lot of support because it’s filled with a solid piece of Gel Dough memory foam that incorporates cooling gel material.

The outer cover is removable and made with Tencel, a synthetic material known for its breathable but soft nature

You can also place the pillow between your knees to help keep your hips open. Pregnant women may like it for added bump support as well. 

Pillow Details:

  • An L-shaped, foam body pillow that’s designed for side sleepers and provides neck and back support
  • Width: 26″, length: 26″, height: 5″ and about 2.5 lb in weight
  • Cover: 100% Tencel (a synthetic fiber)
  • Fill: 100% polyurethane gel foam
    • The Gel Dough® filling is a gel memory foam that’s infused with advanced gel material for a cooler feel
  • Care: wash the zippered cover in warm water using a non-chlorine bleach detergent on a gentle cycle with a cold water rinse
  • Full price on Malouf site: $115 (but about half the price on Amazon and available at other retailers as well)
  • One color option

If you’re curious to learn more, check out our full L-shape body pillow review!

Malouf Body Pillow Deals

The L-Shaped body pillow from Malouf is a nice option for side sleepers who are looking for extra support for the head, neck, and back. The Gel Dough memory foam filling helps keep the pillow breathable. 

BioPEDIC Premium SofLoft Full Body Pillow

BioPEDIC Premium SofLoft Full Body Pillow

This body pillow is all about a hint of full-body support.

It has a 2″ height profile. Its low loft and its soft polyester fiberfill core make it a nice option for stomach sleepers or those who want something they can easily roll on top of or place under their backs.

It’s a good choice for those who have sensitivities or allergies, because the pillow is hypoallergenic.

It’s also one of our favorite body pillows because it’s super affordable (less than $20) and can be found at many retailers both in-store and online. 

Pillow Details:

  • Pillow dimensions: 54” x 20”, height is about 2” (one size)
  • Designed for multiple sleep positions
  • Cover: 85% polyester and 15% cotton blend (240 thread count)
  • Filling: Polyester fiberfill
  • One color: White
  • Hypoallergenic
  • Available at Amazon, Home Depot, Walmart, and Wayfair
  • Filled and finished in the U.S. from imported materials
  • Price range: around $18
  • Care: Spot-clean only. Use a mild detergent. Rinse and squeeze water out gently and let air dry away from direct sunlight

Want more? Read our full BioPEDIC body pillow review.

View BioPEDIC Pillow Deals

The BioPEDIC Premium SofLoft full body pillow is filled with polyester fibers and gives the entire pillow a soft and plush feel. With a height of only 2", it will not be overly supportive but a nice option for all sleep positions, nonetheless.

Coop Home Goods Body Pillow

Coop Home Goods Body Pillow

The Coop Home Goods body pillow is a great combination of the top features from both the Coop Home Goods original pillow and their Eden pillow.

The soft knit cover is made with rayon derived from bamboo, and the filling is a combination of cross-cut, shredded memory foam and polyester fibers.

The real key to the success of this particular body pillow is the fact that it’s adjustable. This means you can access the foam and fiber pieces and add or remove as much as you like. The fibers smooth out the potential chunkiness of the foam, but it remains supportive.

The adjustable nature makes this body pillow a nice option for all sleep positions, because you can control the loft, firmness, and overall feel of the pillow and customize it to suit your specific needs.

Pillow Details:

  • Dimensions: 20″ x 54″
  • Lulltra® fabric cover is 60% polyester, 40% bamboo-derived rayon
  • Cross-cut memory foam (80%) and microfiber filling (20%)
  • Zippered cover allows you to access filling and add/remove to meet your desired support level
  • Dust mite resistant
  • Hypoallergenic
  • Made in the USA
  • Comes with a 5-year limited warranty
  • 100-night sleep trial
  • $69 at full price
  • Care: won’t fit standard washers and dryers, so it’s a good idea to use a pillow protector and/or spot-clean the pillow using a mild detergent

We’ve got a full written review of the Coop Home Goods body pillow for you, too.

Coop Home Goods Pillow Deals

The Coop Home Goods body pillow is 54" long and filled with a mix of crosscut gel memory foam pieces and polyester fiber. It's adjustable and super soft and a great fit for all sleep positions.

TEMPUR-Pedic Body Pillow

TEMPUR-Pedic Body Pillow

TEMPUR-Pedic’s body pillow is filled with a large, pressure-relieving sleeve of TEMPUR-Material (memory foam). 

The polyester blend cover is a soft knit and removable, so it can be cleaned (machine wash but air dry only). 

The contouring foam and 5.5″ height profile make it a great fit for side sleepers who are looking for a significant pillow to support their full body overnight.

This pillow will also work well for expectant mothers who are looking for significant support. 

Pillow Details:

  • Dimensions: 14” x 48” by 5.5” (in height)
  • Weighs just over 7.5 lb
  • Designed to support side-sleepers and expectant mothers
  • The core is filled with a medium-firm sleeve of TEMPUR® material (pressure-relieving memory foam) with shapeable micro-cushions
  • The cover is made of 60% polyester knit and a 40% nylon blend
  • The cover is also removable and washable (line dry only)
  • $199 at full price
  • 5-year limited warranty and no returns

There’s also a complete written review and video review of this body pillow, so check it out!

Tempur-Pedic Deals

The TEMPUR-Pedic body pillow is a 5.5" tall pillow made with a medium-firm sleeve of the brand's TEMPUR material. Their foam is conforming and slow to respond and a good fit for side sleepers and pregnant women. 

What To Consider Before Buying Your Next Body Pillow


There is a body pillow for all budgets. We’ve found (and reviewed) some as inexpensive as $20 and as expensive as over $200. You don’t have to break the bank to add some full-body support and get a good night’s rest.

Sleep Position

How tall or firm your body pillow is should be determined in large part by your primary sleeping position. In general, stomach sleepers and back sleepers will need something softer and with a lower loft than side sleepers.

Filling And Support

Polyester fiber filling is a great subtle option for some additional support (but not a significant amount).

Meanwhile, solid foam and a mix of fillings that include foam will be more supportive and have a higher loft.

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Gravatar for Katie Golde

Katie Golde

Katie manages the day to day operations of the Mattress Clarity news site and reviews sleep products in addition to writing and editing sleep news.She hails from Austin, where she lives with her growing family. She is a Certified Sleep Science Coach and has a master’s degree in Journalism from Northwestern University and has a background in health and science content. Her work can be found in print and online publications like Discover Magazine, USA Today and The Huffington Post.

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