Best Medium-Firm Mattresses (2026)

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Medium-firm mattresses are some of the most popular options in the online mattress market. “These mattresses offer an enviable blend of comfort and support,” says our chief medical advisor, Dr. Raj Dasgupta. “Their versatile and balanced feel can accommodate a number of different preferences and conditions.” However, because of their prevalence, finding the right one for your needs can be a bit of a challenge—but that’s where we come in.

Our sleep experts have worked diligently to test and evaluate dozens of these beds, separating the wheat from the chaff to create our hand-picked list of the top medium-firm mattresses. Below, you’ll find exceptional beds in a range of materials, feels, and prices to meet just about any need or want. 

Clarity’s Clear Winner

Based on our expert opinion, the best medium-firm mattress is the Helix Midnight, which offers an affordable yet high-quality hybrid construction that provides a mix of pressure relief and support suitable for a range of sleepers. It earned particularly high marks for its strong perimeter, plus motion isolation and responsiveness, making it a good fit for couples and combination sleepers alike.

The Best Medium-Firm Mattresses

Top Deals

Several of our top picks are currently available at a discount. See the details below to save on your next mattress.

How We Tested and Selected the Mattresses

We rate firmness on a scale of 1 to 10, with 1 being the softest and 10 being the firmest. Medium-firm mattresses fall along the middle of the scale, at about 6.5/10. Whether they fall directly at this number or a point below or above depends on the construction and feel of the mattress, but we’d consider beds in the 6 to 7 range to satisfy the requirements for a medium-firm mattress.

That’s why we only included beds that fell within this range. But there’s still some wiggle room if you need a slightly firmer or plusher feel, depending on factors like your body type, sleeping position, or any other concerns you may have.

Getting a feel for the KD Nomad Platform Bed

Medium-firm mattresses generally offer some pressure relief, which we find is especially important for maintaining a sleeper’s comfort. “Pressure relief is key for pain relief,” adds Dr. Dasgupta. “It ensures the parts of the body that sink into the surface don’t dig too uncomfortably into the mattress.”

We rate pressure relief out of 5, focusing on comfort for back and side sleepers in each weight category. These positions put pressure on the hips, shoulders, lower back, and knees. The final score for each bed is the average of each mattress tester’s rating, based on their firsthand experience with the mattress. To ensure you feel comfortable on these medium-firm mattresses, we aimed to include beds that scored at least a 3.5/5 for pressure relief.

Generating pressure maps of the Nolah Natural Mattress

Finally, we considered the durability of these beds based on their construction and overall performance. After all, a mattress that starts out feeling medium-firm may quickly feel soft if the materials sag. Our list includes mattresses with multiple high-quality layers, including dense memory foam to provide contouring and pressure relief, latex for a more responsive, bouncy feel, and hybrid mattresses that combine foam layers with supportive coils for added durability.

Also important for durability is the bed’s edge support, which we rate out of 5. An edge that doesn’t sag when bearing weight means that the mattress is more likely to hold its shape with repeated use. To ensure we recommend durable mattresses, we also aimed to include beds that scored high in this category.

Noise test on the Titan Plus Mattress 3

Our team of Certified Sleep Science Coaches selected the best medium-firm beds by identifying top performers across the categories above: appropriate firmness, pressure relief, and durability.

But our full process involves testing several aspects of a bed’s performance, including cooling, motion isolation, and more. We evaluate and score these factors using specialized technology and firsthand accounts of how a bed feels to testers with different body types.

Once we have all those scores, we calculate the bed’s overall score using a weighted formula. This overall score is a good indicator of a mattress’s general quality, and is always a number out of 5.

An infographic showing how different performance categories are weighted when calculating an overall score for a bed on Mattress Clarity. The bed is split into 6 bars to show the relative percentages of each category.

As we decide which mattresses to feature in any roundup, we include only beds with an overall score of 3.5 out of 5 or higher. Even if a mattress does certain things well, we won’t point you towards it if it falls below this baseline.

Learn more about how we test mattresses at Mattress Clarity.

  • 500+ mattresses tested in person
  • 30+ data points collected for each bed
  • Certified Sleep Science Coaches on staff
  • Expert input from our Chief Medical Advisor Dr. Raj Dasgupta (MD, FACP, FCCP, FAASM), and our Chief Medical Product Tester Dr. Hannah Habeeb (DPT)
  • 43,000+ readers who bought a new bed based on our recommendations

Learn more about Mattress Clarity.

Two people resting on a Nectar Premier Adjustable Base with Nectar Premier Split King Mattresses

Compare the Best Medium-Firm Mattresses

Helix Midnight MattressNectar MattressDreamCloud Premier MattressWinkBed MattressSaatva ClassicNolah Evolution Hybrid MattressBear Original MattressBrooklyn Bedding Signature HybridBirch Natural Mattress
Helix Midnight MattressNectar MattressDreamCloud Premier MattressWinkBed MattressSaatva ClassicNolah Evolution Hybrid MattressBear Original MattressBrooklyn Bedding Signature HybridBirch Natural Mattress
Rating
4.3
4.4
4.6
4.1
4.6
4.6
4.2
4.3
4.2
FirmnessMedium-firm: 7/10Medium-firm: 7/10Medium-firm: 6.5/10Multiple firmness optionsMultiple firmness optionsMultiple firmness optionsMedium-firm: 6.5/10Multiple firmness optionsMedium-firm: 7/10
MaterialHybridFoamHybridHybridInnerspringHybridFoamHybridHybrid
Cooling
Best For
Side Sleepers,
Back Sleepers,
Couples
Side Sleepers,
Back Sleepers,
Stomach Sleepers
Back Sleepers,
Hot Sleepers
Side Sleepers,
Back Sleepers,
Stomach Sleepers
Back Sleepers,
Stomach Sleepers,
Hot Sleepers
Side Sleepers,
Back Sleepers,
Hip Pain
Back Sleepers,
Stomach Sleepers,
Hot Sleepers
Side Sleepers,
Back Sleepers,
Hip Pain
Back Sleepers,
Stomach Sleepers,
Hot Sleepers

Our Best Medium-Firm Mattresses Video Review

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Read about our testing experience with each of the beds in our list below.

Helix Midnight – Best Overall

Best Overall
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Helix
Helix Midnight
Medium-Firm Feel
Breathability
Motion Isolation
Hybrid mattress
100-night sleep trial
Free shipping
Presidents’ Day Sale Extended
27% Off Sitewide with Code CLARITY27 See Details
Brand Icon 31
Material
The Helix Midnight is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Brand Icon 14
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Brand Icon 42
Price
$936-$1,748 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, short queen, king, California king, RV king
Brand Icon
Side Sleepers
Provides good pressure relief for side sleepers under 230 lbs.
Brand Icon 1
Back Sleepers
This mattress offers good support and body contouring for back sleepers under 230 lbs.
Brand Icon 7
Couples
This bed absorbs motion well for a hybrid mattress, so couples shouldn’t notice their partner’s movements.
Pros of the Helix Midnight Mattress
The Helix Midnight mattress is a fantastic choice for back and side sleepers. It’s a perfect medium-firm mattress that offers a lot of comfort from the foam at the top with supportive coils at the bottom.
This mattress shouldn’t trap too much heat thanks to the coils, which allow for airflow. You also have the option to add a specialized cooling cover.
Hybrid mattresses can be bouncy and disturb others who are in bed, but the Helix Midnight absorbs motion very well for this type of mattress.
Cons of the Helix Midnight Mattress
This mattress is too soft to support stomach sleepers. The hips will dip into this bed over time, which can cause strain on the lower back.
While this bed absorbs motion well, it’s still a hybrid. If you don’t want that bouncy, coil feeling to your mattress, you should look for an all-foam bed.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
100 nights
Brand Icon 41
Warranty
10 years
Brand Icon 38
Returns
Free returns during the trial period

The Helix Midnight is Helix’s most popular model because of its medium-firmness and works well for back and side sleepers. The top layers of foam provide good pressure relief, but the coils offer a good amount of support. It won’t trap heat thanks to those coils, and you can even opt for a cooling cover. Be sure to watch our video review to learn more about the Helix Midnight.

Helix offers a variety of mattresses with features and feels tailored to specific sleeper types. The Midnight is the brand’s flagship medium-firm mattress designed for side sleepers, but our testers have found its versatile profile works amazingly well for just about everyone, hence why it earned our top spot on this list.

As a hybrid, the Helix Midnight mattress offers a balance of bounce and cushioning that makes it a great jack-of-all-trades. We awarded it 4s and above in nearly every category, but were especially pleased by the bed’s motion isolation (earning a perfect 5/5 score), edge support (4.4/5), and pressure relief (4.3/5)

The Helix Midnight mattress came in at a tester-described “true medium-firm feel,” or a 6.5/10 on our scale. Its versatility shone through as physical therapist Dr. Hannah Habeeb cycled through each sleeping position. “It offers a ton of cushioning and sinkage at the hips and shoulders for side sleeping. The springs also help provide lift to the hips when sleeping on the stomach, too,” she explained.

During pressure relief tests, our testers agreed with Dr. Habeeb’s sentiments. Heavyweight tester Matt Schickling commented, “This feels really nice on the side—I don’t feel any pressure, even though I’ve been lying here for about five minutes.” Lightweight tester Riley Otis also loved the mattress on her back. She explained, “The spinal alignment is really good, and there’s no gapping in my lower back. I’d recommend this for back sleepers, too.”

The plush pillow top that contours to your body also gives it a leg up when it comes to motion absorption, something our in-house tester discovered during the couples test. He hopped into bed alongside another tester to get a sense of what sharing the bed would feel like. “I felt it the most when my partner was lying down and turning from side to side, but barely felt it when they were first sitting down,” he explained, ultimately rating motion isolation at 4/5. “A light sleeper might wake up from the other person rolling over, but most people shouldn’t notice their partner moving around in bed.”

The Helix Midnight’s edge support should also allow sleepers to spread out to their hearts’ content. Sitting at the perimeter, our tester found a little sinkage, but nothing that made him feel unstable. When he moved to lie down, he found the support here “impressive.” He said, “I wouldn’t be able to tell I was lying on the edge of the bed, and I didn’t feel like I was going to roll off in the middle of the night.” However, he did notice a discrepancy between the long and short edges of the bed—the short edges don’t have the same reinforcement, so steer clear of them for sitting.

The standard Helix Midnight mattress includes a breathable knit cover, which, while cozy, doesn’t offer the most cooling experience for hot sleepers. “It didn’t feel particularly cooling, but it wasn’t uncomfortable,” our tester said after lying on the surface for a few minutes. “I could probably feel where a body was if I touched it right away, but I wouldn’t say it was a hot mattress. A warmer sleeper may want to consider something with a bit more cooling.”

You can upgrade to an actively cooling GlacioTex cover for a fee, or consider a more cooling mattress, like the Nectar. Read more about this mattress in our full Helix Midnight review.

Mattress Clarity Test Results: Helix Midnight

Poor
Average
Excellent

1
2
3
4
5
4.3
Pressure Relief
4.4
Edge Support
3.5
Cooling
4
Motion Isolation
4
Response
4.3
Customer Experience

Nectar – Best Medium-Firm Memory Foam Mattress

Best Memory Foam Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.4
Nectar
Nectar Classic
Medium-Firm Feel
Motion Isolation
Pressure Relief
Foam mattress
365-night sleep trial
Free shipping
Presidents’ Day Deals – Extended
Save Up to 50% on Mattresses & 66% on Bundles See Details
Brand Icon 28
Material
The Nectar mattress is an all-foam mattress. It has a plush comfort layer followed by a thin layer of transition foam. At the bottom, there’s a layer of high-density base foam.
Brand Icon 14
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated the Nectar mattress a 6.5/10, which is the industry standard for medium-firm.
Brand Icon 42
Price
$699-$1,798 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king, split king
Brand Icon 7
Couples
This mattress isolates motion well, which means couples shouldn’t feel movement come over to their side of the bed.
Brand Icon
Side Sleepers
It offers great pressure relief for side sleepers under 230 lbs.
Brand Icon 1
Back Sleepers
The Nectar mattress offers plenty of support for most back sleepers under 230 lbs.
Pros of the Nectar Mattress
This mattress has a slow-moving feel. If you like mattresses that contour to your body, this could be a great option.
The Nectar mattress isolates motion well, which is helpful for people who share a bed with a partner or a pet.
It offers plenty of pressure relief for side sleepers who weigh less than 230 lb.
Cons of the Nectar Mattress
Even though it has cooling gel-infused foam, it’s not the best mattress for hot sleepers.
It’s not supportive enough for most stomach sleepers. In this position, you may feel your hips sink out of alignment, which can lead to lower back pain.
Because it’s an all-foam bed-in-a-box mattress, it has a 48-hour off-gassing period. You’ll need to let the mattress air out for two days before sleeping on it.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
365 nights
Brand Icon 41
Warranty
Forever warranty
Brand Icon 38
Returns
You’ll receive a full refund if you return your mattress within the trial period.

The Nectar is an affordable all-foam mattress that offers lots of pressure relief and body contouring. It works well for most side sleepers, because it helps cushion shoulders and hips. It is also a good option for couples, because it isolates motion well. However, the Nectar mattress isn’t supportive enough for most stomach sleepers and heavyweight people. If you tend to sleep hot at night, you may want to look for a mattress with more cooling features. Learn more in our Nectar mattress video review.

There are hundreds of memory foam mattresses out there, prized for their cushioning, motion absorption, and low price. The Nectar Classic mattress is no exception, although this bed steps it up from traditional foam beds with a few extra features. Its medium-firm feel lends it an extra element of support and responsiveness, and its cooling cover helps combat the foam’s pesky heat-trapping properties (we even gave it a 5/5 for overall temperature regulation – a rare accomplishment for memory foam mattresses). 

I tested the Nectar mattress and found it to have a medium-firm feel, though it skewed slightly firmer than expected. Ultimately, I gave it a 7/10 on the firmness scale. Most of our testers enjoyed this bed’s supportive feel on their back, a sentiment echoed by Dr. Habeeb: “The bed is conforming to my lower back and prevents too much dipping at the hips. I also think this bed would help sleepers with back pain find support and contouring to place the spine in a neutral position.”

Heavyweight tester Matt Schickling even commented that he was feeling extra pressure relief in his lower back, which had been giving him issues. “This is really supportive, and I don’t feel any pressure buildup in my shoulders, upper back, or lower back,” he said.

While back sleepers will reign supreme on the Nectar, some sleepers may find comfort resting on their side, like average-weight tester Sosha Lewis did. “The bed is contouring my body and hips, but also elevating them because of the firmness. There’s only a little sinkage, which gives it a really nice balance.”

Foam beds like the Nectar are often notorious for overheating, as their dense layers don’t allow for much airflow. However, this mattress is outfitted with a cooling cover to combat that. I wasn’t expecting much when I had a seven-minute nap on the mattress, but I ended up pleasantly surprised by the results. The surface temperature rose by only 4 degrees by the time I got up, impressive results even for a bed with coils. While I didn’t find the mattress cool to the touch, I think it’s a perfect match for hot sleepers who love a memory foam mattress.

Couples should also love the Nectar’s ability to absorb motion, thanks to the nice cushiness at the top. While you won’t sink super far into this bed, it’s definitely enough to keep your partner’s movements relegated to one side. I tried this bed out with another tester, and when I was lying down beside him, I only felt jostled when he got in and out of bed. As a light sleeper myself, I feel comfortable recommending this bed to couples looking for disturbance-free sleep.

Unfortunately, the Nectar mattress succumbs to one of the most common pitfalls of memory foam mattresses: a lack of edge support. While I wouldn’t call this the worst edge support I’ve seen from a bed, you can definitely feel it collapse when you sit at the perimeter. Older adults and those with mobility concerns may want to take a look at the Saatva Classic, which has some of the best edge support we’ve seen in a mattress. 

Read more in our full Nectar Classic Memory Foam mattress review.

Mattress Clarity Test Results: Nectar

Poor
Average
Excellent

1
2
3
4
5
3.7
Pressure Relief
3.4
Edge Support
5
Cooling
4.7
Motion Isolation
4
Response
5
Customer Experience

DreamCloud Premier – Best Medium-Firm Pillow-Top Mattress

Best Pillow-Top Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
DreamCloud
DreamCloud Premier
Medium-Firm Feel
Cooling
Plush Pillow Top
Hybrid mattress
365-night sleep trial
Free shipping
Presidents’ Day Deals – Extended
Up to 60% off mattresses + $599 of accessories included See Details
Brand Icon 31
Material
The DreamCloud Premier is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Brand Icon 14
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Brand Icon 42
Price
$1,169-$2,998 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king, split king
Brand Icon 1
Back Sleepers
Great support for back sleepers under 230 lbs.
Brand Icon 11
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the DreamCloud Premier
The DreamCloud Premier is an excellent cooling mattress. Its hybrid design and breathable materials ensure you won’t be overheating during the night.
Back sleepers will feel very comfortable on the DreamCloud Premier. It boasts a perfect balance of comfort and support, which is exactly what back sleepers need.
While it is closer to medium-firm, it is a good fit for side sleepers. Its plush top will help relieve pressure on the shoulders and hips.
It features a plush pillow top design. Those who like the feeling of a luxurious pillow top will love the DreamCloud Premier.
Cons of the DreamCloud Premier
Stomach sleepers won’t get enough support on this mattress.
If you prefer the feeling of a memory foam mattress, the DreamCloud will be too bouncy for you.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
365 nights
Brand Icon 41
Warranty
Lifetime warranty
Brand Icon 38
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period.

The DreamCloud Premier is a luxurious hybrid that gives you the feeling of sleeping in a nice hotel. Its combination of foam, coils, and cooling materials make it an ideal pick for both back sleepers and hot sleepers as well. At the same time, it is plush enough for the majority of side sleepers. However, if you sleep on your stomach, take a look at the firmer DreamCloud Luxury Hybrid mattress. Learn more in our video review.

Want to sleep in the lap of luxury? A pillow-top mattress provides a plush, cushy surface for you to sink into—and a mattress that executes this especially well is the DreamCloud Premier hybrid. This medium-firm mattress has a dense, fluffy pillow top that contours to your body in any sleeping position, while the coils below provide excellent lift and bounce. The bed earned impressive ratings for both pressure relief (4.4/5) and responsiveness (5/5).

The DreamCloud Premier is yet another mattress with a true medium-firm feel, rated at 6.5/10 on our firmness scale. The overall feel is one of plush sinkage and contouring, thanks to its pillow top. Dr. Habeeb praised the bed for its ability to relieve pressure: “I think the plushness will help people with chronic pain and sensitive joints find relief in this.”

Our testers enjoyed this pressure relief on both their back and side, with average-weight tester Sosha Lewis explaining, “The top is super soft, but the coils do a great job supporting me. On my side, the contouring is great on my shoulder, and I really love how it feels on my ribcage.” Switching to her back, she added, “It feels like it’s filling in my lumbar area quite nicely.”

Lightweight tester Riley Otis also liked side sleeping on the DreamCloud Premier. “Typically, I have pressure in my shoulders, but with this mattress I have relief there,” she said. “It’s extremely comfortable, so I feel like this is a great mattress for side sleepers.”

Even though it’s soft up top, the DreamCloud Premier is still a hybrid mattress, and our in-house tester could surprisingly still feel the bounce of the coils through the dense comfort layers. “This bed makes it very easy to switch positions,” she explained. “It’s not as bouncy as some firmer hybrid mattresses I’ve tried, but it did assist me slightly with its responsiveness.” Even with the sinkage our testers experienced when lying down on the mattress, it was never enough for her to feel “stuck” on the surface.

Moreover, these coils helped the edges remain steady and supportive. “The plush top is where most of the sinkage is happening,” our in-house tester explained as she sat down on the perimeter. “The mattress does a splendid job of holding me in place. I don’t feel like I am going to slide off, and neither do I bottom out when sitting down,” she said. Lying down was also a breeze. She finished her assessment by saying, “This bed would be a great mattress for a senior sleeper looking for that extra edge support with a plush top.”

However, we didn’t see as promising results in our cooling tests. After lying on the surface for about seven minutes, our tester recorded a surface temperature increase of more than 10 degrees—nearly twice what we see on average. Our tester didn’t find the mattress too hot, but expressed caution for sleepers prone to overheating. These folks might want to opt for the Brooklyn Bedding Signature Hybrid instead, which performed better in this category.

Read more in our dedicated DreamCloud Premier review.

Mattress Clarity Test Results: DreamCloud Premier

Poor
Average
Excellent

1
2
3
4
5
4.4
Pressure Relief
4.4
Edge Support
3
Cooling
4
Motion Isolation
5
Response
5
Customer Experience

WinkBed – Best Medium-Firm Queen Mattress

Best Queen Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.1
WinkBeds
The WinkBed
Multiple Firmnesses
Zoned Support
Breathable
Hybrid mattress
120-night sleep trial
Free shipping
Presidents’ Day Sale
30% Off All Mattresses See Details
Brand Icon 31
Material
The WinkBed is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Brand Icon 14
Firmness
Multiple firmness options: Softer, Luxury Firm, and Firmer. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is slightly firmer than the industry standard for medium-firm.
Brand Icon 42
Price
$1,149-$2,049 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king
Brand Icon
Side Sleepers
Great pressure relief for side sleepers over 130 lbs.
Brand Icon 1
Back Sleepers
Great support for back sleepers under 230 lbs.
Brand Icon 11
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
It has a bouncy, responsive feel. This is great for combination sleepers who benefit from a bed that makes it easy to change positions at night.
The WinkBed features zoned support. With firmer foam at the top and bottom and more cushioning foam in the middle, this bed has excellent lumbar support.
This bed sleeps cool. Thanks to the breathable coils and gel-infused memory foam, hot sleepers can expect a cool night’s rest.
Cons
This isn’t the best option for motion isolation.
The WinkBed doesn’t have a traditional “sink-in” memory foam feel.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
120 nights
Brand Icon 41
Warranty
Lifetime warranty
Brand Icon 38
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.

The WinkBed is a versatile mattress that provides zoned support and cooling comfort for a fair price. This bed’s excellent responsiveness makes it a good fit for combination sleeper that want a bed that’s easy to move around on. For couples looking for motion isolation, though, this probably isn’t the best choice. Instead, check out the Nectar Premier Copper. Learn more in our video review.

Queen-size mattresses are some of the most popular choices out there—they can fit both couples and single sleepers with ample space, and they’re less expensive than a king-size mattress. If you want a medium-firm queen-size mattress that will provide excellent support and comfort, look no further than the WinkBed mattress. This hybrid mattress features a dense pillow top and coils below that’ll keep you aloft on the surface. It also earned high marks for edge support (4.4/5) and cooling (4/5).

The Luxury Firm WinkBed mattress was rated at 6.5/10 on our firmness scale, a true medium-firm feel. However, some sleepers might find it to feel slightly firmer than expected, thanks to the bed’s “on-top” feel. “There’s not too much sinkage anywhere along the body with this mattress,” Dr. Habeeb said. “The spine remains neutral, so people with back pain or flares from lifting should find relief on this mattress.”

“Overall, it’s a pretty strong bed, especially for a brand’s base model—it’s a sturdy, nice bed,” said heavyweight tester Matt Schickling during our pressure relief tests. “I do feel well-aligned on my side, and the pressure isn’t bad.”

Average-weight tester Sosha Lewis preferred the WinkBed’s feel while resting on her back, declaring that she’d become a back sleeper if she owned it. “It’s somehow firm with a light touch, which feels really good for sleeping on your back,” she explained. “It contours well around my lower back, which is a problem area for me.”

The WinkBed’s slightly firmer feel extends to the edges of the mattress, lending them extra reinforcement. My colleague Melanie Kassel was especially impressed by how secure she felt while lying at the perimeter. “It had really stellar edge support in all three sleeping positions. If my eyes had been closed, I would not have been able to tell you I was near the edge,” she said. “Even when side sleeping (usually my most precarious position on the edge), I was fully elevated, and it felt like lying on any other part of the bed.”

Melanie also witnessed promising results in her cooling evaluation of the WinkBed. She used a thermal gun to measure the surface temperature before and after taking a 7-minute nap on the mattress. While recording the second reading, she saw the temperature decrease on-screen as she aimed at the mattress. Ultimately, the surface temperature rose by just 6.7 degrees, only slightly above the average. “It continued to feel nice and cool during my testing, which impressed me because the base feels so dense and solid under the nice plush pillow top,” Melanie added, heartily recommending the mattress to hot sleepers.

But Melanie encountered surprising pushback during the responsiveness test. “I thought the WinkBed would be bouncier, given its status as a high-quality hybrid,” she said. She blamed the pillow top’s density, which may have muffled the effects of the springs below. “It doesn’t trap me or leave me sunken into the surface, but it’s a lot less responsive than I expected.”

If you want a pillow-top bed with a lot of bounce, check out the DreamCloud Premier. Otherwise, read more in our full WinkBed mattress review.

Mattress Clarity Test Results: WinkBed

Poor
Average
Excellent

1
2
3
4
5
3.8
Pressure Relief
4.4
Edge Support
4
Cooling
3.7
Motion Isolation
3
Response
4.5
Customer Experience

Saatva Classic – Best Medium-Firm Mattress for Back Pain

Best Mattress for Back Pain
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
Saatva
Saatva Classic
Multiplem Firmnesses
Durable
Responsive
Hybrid mattress
365-night sleep trial
Free white glove delivery
Presidents’ Day Sale Extended
Up to $625 Off See Details
Brand Icon 31
Material
The Saatva is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Brand Icon 14
Firmness
Multiple firmness options: Plush Soft, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 7/10, which is a bit firmer than average.
Brand Icon 42
Price
$1,295-$2,790 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king, split king, split California king
Brand Icon 2
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Brand Icon 1
Back Sleepers
Great support for back sleepers under 300 lbs.
Brand Icon 11
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros
The Saatva mattress is a great option for combination sleepers. It is available in multiple firmness options, but the Luxury Firm model works well for multiple sleeping positions.
The Luxury Firm model of the Saatva will work well for most back sleepers. Its balance of comfort and support and zoned construction ensure you’ll sleep in good neutral alignment.
Shoppers looking for a long-lasting mattress will love the Saatva. It feature high-density foam and durable coils that should ensure it lasts for over 10 years.
Cons
If you like the feel of a memory foam mattress, you’re not going to love the feel of the Saatva.
Lightweight side sleepers might not get the best pressure relief, even on the softest Saatva model.
Brand Icon 39
Shipping
Free white glove delivery
Brand Icon 40
Trial Period
365 nights
Brand Icon 41
Warranty
Lifetime warranty
Brand Icon 38
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.

The Saatva is a luxurious hybrid innerspring mattress that should be a great long-term investment. It is available in multiple firmness options, so it should work for the majority of sleeping positions, and its Luxury Firm model is one of the best mattresses for back sleepers. However, lightweight side sleepers and fans of memory foam should look elsewhere. Learn more in our video review.

Trying to sleep with back pain is difficult, but did you know that your mattress can play an active role in helping or hurting this condition? For a mattress that actively supports your spine, check out the Saatva Classic.

This luxury mattress has several features geared toward spinal alignment and pressure relief: zoned support, an aligning spinal wire, and a plush pillow top. Moreover, this is the bed I sleep on every night, so I can attest to its durability. We’re especially impressed with the Saatva’s pressure relief (scoring 4.5/5 overall) for back and side sleepers, plus the bed’s top-notch edge support and mega bounce, both of which earned a perfect 5/5 rating.

The Saatva Classic comes in multiple firmness levels, including their mid-range Luxury Firm model. While I found this model had a slightly firmer, albeit medium-firm feel, Dr. Habeeb was able to achieve quite a bit of comfortable sinkage. “I’m still finding enough support to keep my spine mostly aligned, which should help sleepers with back pain,” she said. Overall, she found the mattress would work for a number of orthopedic concerns: “It’s very comfortable, plush, and cushioning.”

As a combination sleeper, I’m able to find comfort in just about any sleeping position on the Saatva Classic, a sentiment echoed by my fellow testers. Resting on his side, heavyweight tester Matt Schickling commented, “I actually physically felt the pressure relief on my lower back, which is rare, and I feel quite aligned in my hips and shoulders.” He also lauded the alignment in the back-sleeping position, likening it to a “stretch when you haven’t stretched in a while.”

My favorite sleeping position on the Saatva Classic is on my stomach. The overall feel for me is that I’m more “on top” of the mattress, which I prefer. But the pillow top allows for just enough give around the chest and belly so you don’t feel like you’re bearing down into the surface. 

Regardless of your favorite sleeping position, switching between them should be a breeze, thanks to the Saatva’s two coil units. It means double the bounce, so get ready to launch yourself across the bed without any effort. I love this sensation as I hate feeling “stuck” in thicker, slow-moving comfort layers. 

Combination sleepers who like to spread out should also appreciate the Saatva’s rock-solid edges. I often end up sleeping with one leg over the side of my bed, and I never feel like I’m slipping or sliding off. Plus, as someone with a tiny bedroom, the edge of the mattress comes in handy when I need a seat to tie my shoes or do other mundane tasks.

While I could sing Saatva’s praises indefinitely, all good things must come to an end. The one bone I have to pick with this mattress is its motion isolation. That super-bouncy surface I mentioned earlier isn’t the best when it comes to absorbing motion. In fact, it might amplify it. This means that fellow light sleepers likely won’t find undisturbed rest. I recommend they check out the Helix Midnight or Nolah Evolution, both of which scored high for couples.

For more about this bed, read our full Saatva Classic mattress review.

Mattress Clarity Test Results: Saatva Classic

Poor
Average
Excellent

1
2
3
4
5
4.5
Pressure Relief
5
Edge Support
4
Cooling
2.7
Motion Isolation
5
Response
5
Customer Experience

Nolah Evolution – Best Medium-Firm Mattress for Side Sleepers

Best Mattress for Side Sleepers
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.6
Nolah
Nolah Evolution
Multiple Firmnesses
Cooling
Motion Isolation
Hybrid mattress
120-night sleep trial
Free shipping
Presidents’ Day Sale Extended
35% Off Sitewide, Additional $50 Off with Code CLARITY50 See Details
Brand Icon 31
Material
The Nolah Evolution is a hybrid mattress, which means it has coils at the bottom and memory foam on top.
Brand Icon 14
Firmness
Multiple firmness options: Plush, Luxury Firm, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Luxury Firm model a 6.5/10, which is the industry standard for medium-firm.
Brand Icon 42
Price
$1,499-$3,198 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king, split king
Brand Icon 1
Back Sleepers
The Nolah Evolution Hybrid offers great lumbar support for most back sleepers under 300 lb.
Brand Icon 11
Hot Sleepers
This bed has graphite-infused foam, which helps dissipate body heat. It also has coils that promote airflow.
Pros of the Nolah Evolution
It has great cooling features, such as graphite-infused foam and airflow-promoting coils.
Even though it has coils, it isolates motion well. This makes it a great mattress for couples.
It’s available in three firmness levels, so it works for a variety of people.
Cons of the Nolah Evolution
It lacks a slow-moving feel.
It’s not supportive enough for most people who weigh more than 300 lb.
Because it’s a luxurious mattress, it might be too pricey for some people.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
120 nights
Brand Icon 41
Warranty
Lifetime warranty
Brand Icon 38
Returns
You’ll receive a full refund if you return your mattress within the trial period, but after a 30-day “break-in” period.

The Nolah Evolution Hybrid mattress is available in three firmness levels. The Luxury Firm model works well for many back and side sleepers. This mattress has many cooling features, and it isolates motion well. It’s not a great option for most people who weigh over 300 lb, though. If you fall in this category, you may need more lumbar support. Watch our Nolah Evolution mattress review video to learn more.

A medium-firm mattress for side sleepers should have contouring, plush layers up top to cradle the hips and shoulders. A bed that does just that is the Nolah Evolution. This hybrid mattress has a luxurious foam top that you’ll sink comfortably into while coils below keep the spine supported. It earned a 4.5/5 for pressure relief overall, scoring high not just for side sleepers, but back sleepers, too.

The Nolah Evolution comes in multiple firmness options, but the Luxury Firm model is your best bet for a true medium-firm bed. It came in at 6.5/10 on our scale. Dr. Habeeb noticed the bed’s pressure-relieving ability for side sleepers almost immediately: “There’s a lot of sinkage on this bed as it contours to my body. This is really helpful for cushioning pressure points at the hips and shoulders,” she said.

It was also a hit with both our heavyweight and lightweight testers in this position. “I feel super cradled by this mattress,” said heavyweight tester Matt Schickling. “It’s so soft but supportive at the same time.” Our lightweight tester thought, “the pillow top did a good job cushioning the shoulder,” and heartily recommended it to sleepers in their weight category who want a memory foam feel from a hybrid bed. 

While it’s a great bed for side sleepers, the Nolah Evolution is also one of the best mattresses for couples, thanks to its stunning performance in our motion transfer tests. My colleague Cait Giddings could barely feel her fellow tester’s movements when they tried out the mattress together: “I could feel almost what felt like an echo of her getting onto the mattress and moving around, but at no point did her movements significantly affect my side of the bed or my comfort level,” she said. “My side of the mattress remained static, regardless of what was happening on the other side.” This led to the mattress earning a 5/5 motion isolation score. 

Couples should also enjoy the opportunity to spread out on this mattress. Cait was impressed by the bed’s unflagging edge support, even with its cushy surface. “Whether I lay on my side, back, or stomach, the mattress remained solid and steady, with no sinking or sagging to suggest its structured support would flag along the edges,” she said. She also found sitting relatively stable, noting only a little sinkage beneath her weight. “I don’t think seniors would find any complaints here,” she added.

If you switch between side sleeping and another position, you may find it slightly difficult to do so on the Nolah Evolution. The same comforting contour that makes it so great for side sleeping could leave you feeling “stuck” in the bed’s surface. As Cait put it, “I expected to feel more bounce from beneath the pillow top, but the overall feeling of the bed was more of a slow-moving foam, not springy coils.”

For a bouncier bed, check out the Birch Natural, which contains buoyant latex. You can read more about this bed in our full Nolah Evolution mattress review.

Mattress Clarity Test Results: Nolah Evolution

Poor
Average
Excellent

1
2
3
4
5
4.5
Pressure Relief
4.6
Edge Support
4
Cooling
5
Motion Isolation
4
Response
3.9
Customer Experience

Bear Original – Best Value Medium-Firm Mattress

Best Value Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Bear
Bear Original
Medium-Firm Feel
Affordable
Lifetime Warranty
Foam mattress
120-night sleep trial
Free shipping
Presidents’ Day Sale Extended
40% Off Sitewide with Code CLARITY40 See Details
Brand Icon 28
Material
The Bear Original is a memory foam mattress. It features softer foam layers for cushioning and firmer ones for support.
Brand Icon 14
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 6.5/10. This is the industry standard for medium-firm.
Brand Icon 42
Price
$786-$1,690 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king, split king
Brand Icon
Side Sleepers
Great pressure relief for side sleepers under 230 lbs.
Brand Icon 1
Back Sleepers
Great support for back sleepers under 230 lbs.
Brand Icon 11
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the Bear Original Mattress
The Bear’s gel-infused memory foam can help hot sleepers stay cool throughout the night.
It’s an affordable option. A queen-size Bear mattress is less than $1,000, even before discounts.
Bear offers a lifetime warranty on this mattress. That means if you find any covered defects or indentations during the life of your mattress, they will replace it free of charge.
Cons of the Bear Original Mattress
This bed probably isn’t a good fit for side sleepers who weigh over 230 lbs.
Stomach sleepers likely won’t find this bed firm enough to keep their spine in proper alignment.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
120 nights
Brand Icon 41
Warranty
Lifetime warranty
Brand Icon 38
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period.

The Bear Original is a memory foam mattress with broad appeal. It provides good support and pressure relief for side and back sleepers who weigh less than 230 lbs and comes with plenty of cooling features. It isn’t firm enough for most sleepers who weigh more than 230 lbs, though. If you need a more supportive bed, check out the Plank Firm. Learn more in our video review.

A new mattress can cost upwards of $1,000 if you’re looking at bigger sizes and higher-end models. But shoppers seeking quality at a low price will find both in the Bear Original. This all-foam, medium-firm mattress provides a supportive sleep surface with gentle contour. It also has solid edge support and excellent motion isolation, both categories scoring over 4/5 in our tests. The best part, though, is that a queen-size Bear Original will only run you about $650, thanks to frequent sales and discounts.

The Bear Original mattress has a firmness of 7/10, skewing slightly firmer of the medium-firm side of things. This was immediately noticed by Dr. Habeeb, who praised the bed’s ability to support and align the body, specifically for back sleepers. “This bed is good for providing stability at the lower back to keep the spine in a neutral position,” she said. “I think people with back pain can appreciate the firmer support that doesn’t allow for much sinkage.”

This sentiment was echoed by heavyweight tester Matt Schickling. While lying on the Bear Original, he initially felt a bit of pressure buildup in his back, but this dissipated the longer he lay on the bed’s surface. “Now that pressure is evenly distributed between my upper and lower back, I do feel pretty well and evenly supported,” he explained. Our testers, particularly those in the lightweight category, found the Bear Original just a smidge too firm for side sleeping, which accounts for its lower overall pressure relief score.

Even though you don’t sink too deeply into the surface of the Bear Original, it still retains the motion-absorbing properties of traditional memory foam. My colleague Melanie Kassel noticed this when she tried out the mattress alongside a fellow tester. “When my fellow tester got into bed and switched positions, I only felt a faint ‘pulling’ on the cover, nothing on the foams below me that might wake me up,” she explained. “Multiple times, the other tester got up from the bed, and I couldn’t tell that she had gone!” The Bear mattress ultimately earned a 4.3/5 for motion isolation overall.

While your partner shouldn’t feel you moving around on the Bear Original’s surface, it should also be relatively simple, thanks to the bed’s responsive surface. “Because the foam is firmer, I was always right at the surface rather than sucked into the layers,” Melanie explained. She did add that the bed won’t have the bouncy feel of a hybrid mattress, but it should be a good pick for combination sleepers who are looking for an affordable foam option. 

The Bear Original mattress also includes cooling features designed to counter the foam’s tendency to retain heat, such as gel-infused foams and a cooling Celliant cover (though for an extra fee). While it performed admirably in our temperature test, Melanie wondered how the mattress would fare for hot sleepers. “Lying on the bed, it did noticeably heat up under my high-pressure areas, so I wonder if it will retain heat when made with sheets and blankets,” she said.

Though a possible option for hot sleepers who like a foam bed, those especially prone to overheating may want to opt for the Celliant cover—or perhaps consider a cooler hybrid, like the Brooklyn Bedding Signature Hybrid. You can read more about this bed in our full Bear mattress review.

Mattress Clarity Test Results: Bear Original

Poor
Average
Excellent

1
2
3
4
5
3.5
Pressure Relief
4.2
Edge Support
4
Cooling
4.3
Motion Isolation
4
Response
4.3
Customer Experience

Brooklyn Bedding Signature Hybrid – Best Medium-Firm Hybrid Mattress

Best Hybrid Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.3
Brooklyn Bedding
Brooklyn Bedding Signature Hybrid
Multiple Firmnesses
Affordable
Responsive
Hybrid mattress
120-night trial period
Free shipping
Presidents’ Day Sale Extended
25% Off Sitewide with Code PRESDAY25 See Details
Brand Icon 31
Material
The Brooklyn Bedding Signature is a hybrid mattress. This means it has both cushioning foam and supportive coil layers.
Brand Icon 14
Firmness
Multiple firmness options: Soft, Medium, and Firm. On a scale from 1 to 10, with 1 being the softest, we rated the Medium model a 6.5/10, which is the industry standard for medium-firm.
Brand Icon 42
Price
$665-$1,599 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, short full, queen, short queen, king, short king, Olympic queen, California king, split California king, RV king
Brand Icon 1
Back Sleepers
Great support for back sleepers under 230 lbs.
Brand Icon 7
Couples
Good balance of motion isolation and responsiveness.
Pros of the Brooklyn Bedding Signature
The Brooklyn Bedding Signature is a budget-friendly mattress. It’s a good fit for shoppers looking for an affordable, versatile bed.
Combination sleepers will find it easy to change positions on this bed. Thanks to its bouncy coil construction, the Signature offers a very responsive surface.
Back and side sleepers under 230 lbs can expect great pressure relief and support on this bed.
Cons of the Brooklyn Bedding Signature
This bed doesn’t provide much motion isolation.
The Brooklyn Bedding Signature isn’t a luxury mattress.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
120 nights
Brand Icon 41
Warranty
10-year warranty
Brand Icon 38
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.

The Brooklyn Bedding Signature is an affordable, no-frills bed with a medium-firm feel that should work for a wide variety of sleepers. While it’s made with durable materials and should last up to 10 years, it isn’t the most luxurious option. If you’re looking for a premium bed, check out the Brooklyn Bedding Aurora Luxe. Learn more in our video review.

Hybrid mattresses are the kings of balance: Their soft comfort layers and support coils are the perfect medium for a medium-firm mattress—pun fully intended. The Brooklyn Bedding Signature Hybrid is a simply constructed but beyond effective medium-firm mattress, sporting a well-rounded performance portfolio with 4s and above in all of our testing categories. It’s also a splendid option for value shoppers, with a queen-size Signature Hybrid costing under $1,000.

The Brooklyn Bedding Signature Hybrid is available in soft, medium, and firm models. The medium version lives up to its name, coming in at 7/10 on our firmness scale, a slightly firmer medium-firm. Regardless of your preferred sleeping position, there’s a high chance you’ll find this mattress comfortable, as our testers felt supported in each position.

Dr. Habeeb particularly liked the mattress on her stomach. “I don’t feel my hips sinking, so there’s no strain on my lower back, and it’s comfortable on my chest,” she explained. “It allows for just enough sinkage without being uncomfortable.”

Side and back sleeping were both popular in our pressure relief evaluation. Heavyweight tester Matt Schickling preferred the mattress in the latter position. “I feel well-supported, so I’d say this mattress is overall pretty comfortable,” he explained. Our average weight tester agreed, but also enjoyed the mattress in the side-sleeping position: “I like this on my side. It feels like the bed is contouring to my body in a nice way, and my spine is aligned.”

I tested the Signature Hybrid and was surprised that it earned its highest score for temperature regulation. The mattress doesn’t feature any dedicated cooling technology; instead, it relies on the supportive coils, which might allow more air to flow within the mattress. However, when I lay down on the mattress for our surface temperature test, I was pleased to find everything felt temperature-neutral—not too hot or too cold. While I wouldn’t expect any active cooling from this bed, I don’t think sleepers have to worry about it overheating.

The Signature Hybrid’s edges aren’t anything to scoff at either. Sitting down at the perimeter, I only noted a little bit of sinkage beneath my weight. I wasn’t slipping or sliding, so I think it would work just fine for tying your shoes, for example. Lying down at the edge, I didn’t notice any sinkage, regardless of which position I took. I think this bed will work exceptionally well for sleepers with mobility concerns or those who just want to spread out on their mattress.

Most hybrids have a bouncier feel, thanks to their coil unit, but that wasn’t the case for the Signature Hybrid. I’m a pretty rambunctious combination sleeper, so I like the ability to easily spring across the bed’s surface. With the Signature Hybrid, there’s more of a doughy feel on top. It doesn’t make it impossible to move, but I encountered a bit of resistance when trying to roll over from my stomach.

If you want to bounce around your bed with ease, check out the Saatva Classic, my personal favorite. Otherwise, you can read more about this bed in our full Brooklyn Bedding Signature Hybrid mattress review.

Mattress Clarity Test Results: Brooklyn Bedding Signature Hybrid

Poor
Average
Excellent

1
2
3
4
5
4
Pressure Relief
4.2
Edge Support
4.5
Cooling
4
Motion Isolation
4
Response
4.3
Customer Experience

Birch – Best Medium-Firm Organic Mattress

Best Organic Mattress
Mattress Clarity Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Birch
Birch Natural
Firm Feel
Sustainably Made
Responsive
Latex mattress
100-night sleep trial
Free shipping
Presidents’ Day Sale Extended
27% Off Sitewide with Code CLARITY27 See Details
Brand Icon 31
Material
The Birch Natural is a latex hybrid mattress. It has both cushioning latex and supportive coil layers.
Brand Icon 14
Firmness
On a scale from 1 to 10, with 1 being the softest, we rated this mattress 7/10. This is just slightly firmer than average.
Brand Icon 42
Price
$1,498-$2,498 (before any discounts)
Brand Icon 13
Size
Twin, twin XL, full, queen, king, California king
Brand Icon 2
Stomach Sleepers
Supportive enough for stomach sleepers under 230 lbs.
Brand Icon 1
Back Sleepers
Great support for back sleepers under 230 lbs.
Brand Icon 11
Hot Sleepers
This bed’s cooling features can help keep you from overheating at night.
Pros of the Birch Natural
The Birch Natural is made with sustainable materials that have earned certifications from multiple third-party organizations, including GOTS and GREENGUARD.
Thanks to the latex layer, this bed is a bouncy, responsive mattress. Combination sleepers will appreciate how easy it is to change positions on it.
Ventilated latex and individually wrapped coils make for a breathable, cool night’s rest on this bed. Hot sleepers shouldn’t have to worry about this mattress trapping heat.
Cons of the Birch Natural
This bed is likely too firm to provide the cushioning most side sleepers need.
With such a responsive surface, this mattress won’t offer much motion isolation.
Brand Icon 39
Shipping
Free shipping
Brand Icon 40
Trial Period
100 nights
Brand Icon 41
Warranty
25-year warranty
Brand Icon 38
Returns
You’ll receive a refund if you return your mattress within the trial period, but after a 30-day “break-in” period. A removal fee of $99 will be deducted from your refund.

The Birch Natural is a great option if you’re looking for a sustainable, responsive bed. It features natural latex and individually wrapped coils for comfort and support. Its firmness is best suited to back and stomach sleepers under 230 lbs, though, so side sleeepers should opt for a softer bed, like the Helix Midnight. Learn more in our video review.

Shopping sustainably for a medium-firm mattress? You’ll love the Birch Natural. This organic mattress is made with all-natural materials like organic cotton, wool, and latex. The latex inside gives this bed its uniquely buoyant feel, which earned it a 5/5 responsiveness score, making it a fine choice for combination sleepers and sexually active couples. Plus, even with latex’s squishy feel, our testers felt pleasantly lifted and supported on this bed’s surface.

The Birch Natural mattress has a typical medium-firm feel at 6.5/10 on our firmness scale, though its inclusion of latex gives it a “supportive but wobbly” feel, according to our testers. Like memory foam, latex can conform to your body, but our testers felt they were resting on top of the mattress rather than sinking into it.

Dr. Habeeb noted the mattress seemed fit for stomach sleepers. “My lower back feels really good in this position because my hips aren’t sinking in too much,” she said. She also expressed concern about the mattress being too firm for lightweight sleepers, but our lightweight tester loved this bed on her back and side. “It’s not too firm for me, so it allows my body to settle nicely into the surface and achieve great alignment overall,” she explained.

Heavyweight tester Matt Schickling thought the mattress was best suited to side sleepers in his weight range. “It feels pretty good on my hips and shoulders, and I do feel supported,” he explained. “I feel more like I’m sitting on top of this bed, but the latex has an interesting but ultimately comfortable feel.”

Aside from its eco-friendliness, the main draw for latex in mattresses is the bounce it provides. My colleague Nicole Davis, who also tested this mattress, noticed it straightaway in her responsiveness test. “It was pretty easy to switch around between all three sleeping positions,” she said. “Rolling from my stomach to my back was especially easy.” This bounce should benefit not just combination sleepers, but any sexually active folks seeking ease of movement during the main event.

Even with latex’s wobbly feel, Nicole was impressed with the Birch’s edge support. She did notice a bit of sinkage when seated, but nothing that impeded her ability to get up and out of the mattress. “Lying down was just fine, though,” she added. “I felt supported and didn’t feel like I was ever going to fall out.” She did find there was a difference in support from the lengthwise edges to the foot of the bed: “Here, the edge compressed a lot, so it was more challenging.” It’s something to keep in mind if you often find yourself relying on the foot of your bed to get in and out of it.

Some studies tout latex as more breathable and cooling than traditional memory foam, and we were excited to put that to the test with the Birch Natural. Of course, this bed also includes wool, a natural insulator, in its construction. Nicole found that this gave the bed a “cozy” feel. While she preferred it, it may not be the best for hot sleepers. “It did warm up a bit but felt nice, so I’d recommend this for people who are average when it comes to sleeping temperature.”

If you’re a hot sleeper looking for a cooler bed, check out the Nectar Classic or the Brooklyn Bedding Signature Hybrid. For more information about this bed, though, check out our full Birch Natural review.

Mattress Clarity Test Results: Birch

Poor
Average
Excellent

1
2
3
4
5
3.5
Pressure Relief
4
Edge Support
4
Cooling
4
Motion Isolation
5
Response
4.3
Customer Experience

Other Medium-Firm Mattresses We Researched

Didn’t find what you were looking for in the list above? Here are some other medium-firm mattresses we love to recommend at Clarity:

  • Leesa Sapira Chill Hybrid – The Leesa Sapira Chill Hybrid comes in at 6/10 on our firmness scale, a slightly softer medium-firm that gives it exceptional sinkage and pressure relief. Our testers particularly loved the mattress on their side, and with its cool-to-the-touch cover, it definitely lives up to its name. However, it may not be the best pick for couples, as a hybrid, it offers quite a lot of bounce, even with its plusher pillow top. Find out more in our review.
  • Helix Midnight Luxe – The Midnight Luxe is the upgraded version of the Midnight, which we feature on our list as the top medium-firm mattress. It’s slightly softer than the original Midnight at 6/10 on our firmness scale. The Luxe is a favorite of ours to recommend for back pain, as its luxurious pillow top contours to the lumbar spine while the coils keep you properly lifted. But since it’s a bit more expensive and slightly softer, we opted for the original Midnight over the Luxe. You can read more about it in our review.
  • Birch Luxe Natural – Another upgraded bed we love is the Birch Luxe, a step up from the Birch Natural. Both of these latex beds have a supportive, springy feel, making them great picks for combination sleepers and sexually active couples seeking ease of movement on their mattress. The Luxe is actually a bit firmer, rated at 7/10. For that reason, we opted for the original Birch. Read more in our review.

What Goes into a Good Medium-Firm Mattress

Medium-firm mattresses obviously need to fall within the correct range on our scale, but they should also offer plenty of pressure relief with high-quality, durable construction. Let’s dive a bit deeper into what that means.

Firmness

As I’ve mentioned, we rate firmness on a scale of 1 to 10. A mattress with a firmness rating of 1/10 will feel like sinking through a super-soft cloud, while one that comes in at 10/10 will feel like sleeping on the hard ground. (Note that we’ve never encountered a mattress with either of these ratings.) On our scale, a medium-firm mattress falls between a 6 and 7 on our firmness scale, with 6.5/10 being your standard, true medium-firm feel. 

Mattress firmness is fairly subjective from brand-to-brand and even person-to-person. Yet medium-firm mattresses remain some of the most prolific, thanks to their balanced feel. Studies emphasize the universal comfort of medium-firm mattresses for their ability to align the spine while still maintaining a level of softness. 

mattress firmness options on a scale of 1 to 10

Pressure Relief

But it’s not enough for a mattress to simply feel medium-firm. Pressure relief is part of that aforementioned softness—taking pressure off areas of the body that dig into the mattress, such as sensitive joints like the shoulders, hips, and knees, is essential for sleeping comfortably. Not all medium-firm mattresses excel in pressure relief, but we thankfully thoroughly test this metric to ensure the beds on this list perform well in this category.

When testing pressure relief, we focus on back and side sleepers, as these positions require the most pressure relief. We have testers representing each weight category (lightweight, average-weight, and heavyweight) take a turn resting on top of the mattress, noting areas where they feel exceptional pressure relief or buildup. They’ll rate their comfort in each position out of 5, so by the end of the test, we have two scores from three of our testers, which are then averaged to produce a final overall rating.

On top of our testers’ subjective comments, we sometimes use a specialized mat to create what’s called a pressure map. This mat is placed on the surface of the mattress underneath the tester, and using thermal imaging, it generates a color-coded outline of our tester’s body. Green and blue designate areas of low pressure, while red and yellow mean higher pressure. Generally, we want to see green and blues across the board.

Results of our subjective and objective pressure relief tests can vary between testers, so it’s important not just to consider overall pressure relief, but also for your body type and sleeping position. In our reviews, we explain all our results in depth, so you can be sure the medium-firm mattress you’re choosing is right for you.

Durability

The last thing you want is your mattress to start sagging and drooping a few months into use. Since mattresses generally soften with prolonged use, it’s especially important that a mattress chosen for its medium-firm feel have durable construction. This will ensure the bed retains its medium-firm properties well into its lifespan. 

When evaluating a mattress’s durability, we first cut into the side of the mattress to inspect its layers and how they compare to what’s described on the manufacturer’s site. Generally, we want to see thick, cushy comfort layers and dense support layers. On top of that, the more coils in an innerspring or hybrid mattress, the better to help the bed hold its shape.

Speaking of holding its shape, we also take into account the bed’s edge support. Edge support refers to how much or little the edge of the bed sinks when bearing weight. We test edge support by sitting, lying down, and even stacking weight plates along the perimeter to see how much it sags. How secure we feel or how little the edge collapses leads us to our final score out of 5, which you can also see as a preview for how much the mattress won’t sag.

Finally, before you even get to see the bed for yourself, take a look at the brand’s offered warranty. We view warranties as a preview of how long a company expects its product to last. Longer warranties, therefore, reflect more assurance in the bed’s quality. Some brands even offer lifetime warranties with their products—there’s no beating that.

What Else Is Important When Buying a Medium-Firm Mattress?

Once you’ve considered a mattress that checks the boxes above, you might still be struggling to narrow down your options. Below, I’ll outline some other factors that might make a medium-firm mattress more appealing to certain shoppers.

Mattress Type

The construction of a mattress dictates its firmness and feel. But medium-firm mattresses are made with varying materials and in many different constructions, each of which have their features that should appeal to (or deter) certain types of sleepers.

Icons for 4 main mattress types: springs, latex, memory foam, and hybrids.

Memory Foam Mattress

Memory foam mattresses are known for their slow-moving feel. They’re great at providing pressure relief, which is great for side sleepers or those with joint pain. Often, memory foam mattresses fall short in durability and cooling. Look for memory foam mattresses with high-density foundation foam for increased support and durability. Many models break memory foam stereotypes by incorporating cooling technologies such as breathable covers or gel-infused foam.

Innerspring Mattress

Innerspring mattresses include springs and a thinner comfort layer. Because of the construction, these beds excel at durability, support, and cooling. This makes them great mattresses for stomach sleepers, heavy sleepers, and hot sleepers. Though they fall short in pressure relief, many people add a mattress topper to make things a bit softer.

Hybrid Mattress

Hybrid mattresses combine pressure-relieving foam with supportive innerspring coils. The construction makes them suitable for a wider range of sleepers. Hybrid mattresses may not be for those who especially favor the traditional feel of an innerspring or the super-cushy, slow-moving feel of memory foam.

Latex Mattress

Latex mattresses are known for their buoyant feel and eco-friendliness. The material makes incredibly durable mattresses, and latex itself is pressure-relieving and breathable, too. But because the material is so high-quality and naturally derived, they’re often one of the more expensive options out there.

Sleeping Position

To find a mattress that fits one’s sleeping position, folks should be able to fit under one of these three main categories: side sleeping, back sleeping, or stomach sleeping. Medium-firm mattresses may be better for certain sleeping positions, depending on your personal preference. 

Three icons show different sleeping positions

Side Sleepers

Side sleepers need pressure relief around their hips and shoulders, which may call for a softer mattress. Some medium-firm mattresses are outfitted with contouring memory foam, which can improve pressure relief for some sleepers, while others may need a lower firmness level. 

Back Sleepers

Back sleepers are perhaps best-suited to medium-firm mattresses. They require a balance of comfort and support, and medium-firm beds provide just that. Medium-firm hybrid mattresses are a popular choice for this category.

Stomach Sleepers

Stomach sleepers require plenty of support to keep their hips elevated. While some sleepers can achieve this on a medium-firm mattress, others may want to opt for something firmer. Look for sturdy innerspring units and high-density foam layers to provide the supportive base you need.

While these are general guidelines, you should also consider your body type alongside your sleeping position, which we’ll dive into below.

Body Type

Before selecting a medium-firm mattress, also consider your body type. Your weight can actually affect how soft or firm a mattress feels to you, even going against what’s advertised. When selecting the right mattress for one’s body type, we use three categories: lightweight sleepers (under 130 lbs), average-weight sleepers (130-230 lbs), and heavyweight sleepers (over 230 lbs). 

Lightweight sleepers who struggle to sink properly into their mattress should probably look for a softer one. Heavier sleepers who find themselves sinking too far into a mattress, on the other hand, will want a firmer mattress with more support. Average-weight sleepers are often somewhere in between. 

Take your experience and our recommendation into account (alongside your preferred sleeping positions and any medical conditions) before deciding which mattress firmness is best for you.

Company Policies

Buying a new mattress should be a seamless experience. That’s why, alongside our performance categories, we also rate the customer experience for each mattress. This includes everything from the unboxing process to the company’s best practices, like white-glove delivery, sleep trials, return policies, and warranties.

Warranties protect the customer; they bind a company to replace a mattress if it arrives with defects and damage. Sleep trials are a set period during which the customer can test the mattress before fully committing to it. Longer warranties and trial periods reflect a company’s confidence in its product and will earn higher scores in our evaluation. 

Above all else, it’s important to read the fine print. This is because every company has different policies and conditions.

Best Medium-Firm Mattress FAQs

What is the best-rated medium-firm mattress?

If we had to choose, we’d go with our Editor’s Pick: the Helix Midnight. This medium-firm bed is extremely well-rounded. It should suit couples, most average-weight sleepers, most lightweight sleepers, and some heavier back and side sleepers. It’s also fairly affordable for the quality of product you receive. 

How good is a medium-firm mattress?

Medium-firm mattresses are a good place to start if you’re unsure what kind of mattress you’d like. Their balanced, approachable feel makes them very versatile, so a lot of different body types and sleeping positions are able to find comfort resting on them. They’re also popular picks for older adults and conditions like back pain, scoliosis, or other orthopedic concerns.

What mattress firmness do chiropractors recommend?

Medium-firm mattresses can be great options for back pain and spinal alignment. The pressure-relieving comfort allows any pain points to be gently contoured. This is blended with sturdy support, which keeps the hips lifted and the spine in proper alignment. Many of the mattresses on this list, such as the Saatva Classic and Brooklyn Bedding Signature Hybrid, received accolades from the American Chiropractic Association (ACA). 

Recap: Best Medium-Firm Mattresses

MattressAward
Helix MidnightBest Medium-Firm Mattress Overall
NectarBest Medium-Firm Memory Foam Mattress
DreamCloud PremierBest Medium-Firm Pillow Top Mattress
WinkBedBest Medium-Firm Queen Mattress
SaatvaBest Medium-Firm Mattress for Back Pain
Nolah EvolutionBest Medium-Firm Mattress for Side Sleepers
Bear OriginalBest Value Medium-Firm Mattress
Brooklyn Bedding Signature HybridBest Medium-Firm Hybrid Mattress
BirchBest Medium-Firm Organic Mattress

References

  • Radwan, A., Fess, P., James, D., Murphy, J., Myers, J., Rooney, M., Taylor, J., & Torii, A. (2015). Effect of different mattress designs on promoting sleep quality, pain reduction, and spinal alignment in adults with or without back pain; systematic review of controlled trials. Sleep Health, 1(4), 257–267. https://doi.org/10.1016/j.sleh.2015.08.001
  • Low, F.-Z., Chua, M. C.-H., Lim, P.-Y., & Yeow, C.-H. (2017). Effects of Mattress Material on Body Pressure Profiles in Different Sleeping Postures. Journal of Chiropractic Medicine, 16(1), 1–9. https://doi.org/10.1016/j.jcm.2016.09.002

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Kenny Timper

Kenny Timper

Staff Writer

About Author

Kenny is a certified sleep science coach and staff writer at Mattress Clarity, where he reviews mattresses, bedding, and sleep accessories to help you skip the guesswork and enjoy a restful night’s sleep. He’s been featured as a sleep expert in publications such as Livingetc and U.S. News & World Report. As a natural tinkerer, he enjoys getting hands-on with each product to determine if it truly makes a difference in sleep quality. When he’s not testing out mattresses and other sleep products, you can find him hiking, biking, or trying out new local eats.

Education & Credentials

  • Certified Sleep Science Coach