Stomach sleepers often think mattress toppers aren’t useful for them. After all, these sleepers need firm mattresses to feel comfortable at night. But mattress toppers can do more than make your mattress feel softer! The right mattress topper will refresh your old mattress and make it feel more supportive and comfortable.
If you’re a stomach sleeper who wants to make your lumpy bed last a few more years, or you just want to make your mattress feel more luxurious, this article can help. I’ve personally tested over 100 mattress toppers and selected the best mattress toppers for stomach sleepers. Keep reading to find the best one for your needs.
Our Verdict: What’s the Best Mattress Topper for Stomach Sleepers?
The PlushBeds Latex topper is the best mattress topper for stomach sleepers. It’s made with supportive, durable latex foam that will last for many years to come. And because it’s so breathable, it’s a great fit for hot sleepers.
Best Mattress Toppers for Stomach Sleepers: Our Top Picks
- PlushBeds Latex Topper – Best Cooling Mattress Topper for Stomach Sleepers
- Avocado Organic Latex Topper – Best for Stomach Sleepers with Lower Back Pain
- TitanFlex – Best Memory Foam Mattress Topper for Stomach Sleepers
- Tuft & Needle – Best Mattress Topper for Back and Stomach Sleepers
- Parachute Down – Best Luxury Mattress Topper for Stomach Sleepers
- Helix GlacioTex Mattress Topper – Best Firm Mattress Topper
How We Chose Our Top Picks
Our team of bedding reviewers and Certified Sleep Science Coaches has reviewed dozens of mattress toppers using proprietary analysis and hands-on testing. When choosing these products, we paid special attention to things stomach sleepers need in a topper: quality, durability, responsiveness, and support. We’ve broken down our favorite toppers for stomach sleepers below so you can choose one that works for you.
PlushBeds Natural Latex Mattress Topper – Best Cooling Mattress Topper
Plushbeds Natural Latex Mattress Topper
If you want variety in your latex topper, Plushbeds offers an impressive five different firmness levels. This will fit every single body type and sleeping position out there.
Our Expert’s Take
Stomach sleepers don’t often need mattress toppers, but when they’re on a bed that’s too soft, having a topper that’s firm is the way to go. PlushBeds makes its latex mattress topper in five different firmnesses. The extra firm version of this topper should be able to keep stomach sleepers’ hips elevated, which promotes a healthy spine alignment.
Latex is great for a lot of reasons, but it’s particularly beneficial for hot sleepers. The latex foam in this topper is perforated with holes, which promotes airflow within the topper. And because it has a bouncy, responsive feel, you won’t “sink inside” the topper and trap body heat.
What We Love About the PlushBeds Natural Latex Topper
- Latex foam is very different from traditional memory foam. Latex foam feels bouncy and responsive, while memory foam usually feels slow-moving and plush. That means the latex topper is easy to move around on, and you’ll sleep more “on top” of the topper, rather than “inside it.”
- The latex foam in this topper is perforated with holes. This means that air can flow through the topper much easier than traditional memory foam, which helps it stay cool.
- The extra firm version of this topper is great for stomach sleepers. But if you’re a combination sleeper who maybe wants something softer, you have other firmness options to choose from.
What to Keep In Mind About the PlushBeds Natural Latex Topper
- You can get this topper as is, or with an optional cotton cover. The cover helps the topper last longer, but it comes at an extra cost, which could put this topper out of some people’s budgets.
Like the sound of this latex foam mattress topper? Check out the full PlushBeds Latex mattress topper review.
Avocado Organic Latex Topper – Best Mattress Topper for Lower Back Pain
Avocado Organic Latex Mattress Topper
The Avocado is an all-natural mattress topper that is a good option for those who want something comfortable and eco-friendly.
Mattress Clarity Score
4.60 / 5
Read Full ReviewOur Expert’s Take
Stomach sleepers dealing with back pain are usually sleeping on a bed that’s too soft. The Avocado mattress topper comes in a firm version that can add the necessary support stomach sleepers need. Having some added support helps keep hips elevated and the spine in a proper alignment, which should help alleviate back pain. The Avocado topper is also a great choice for combination stomach sleepers, because it’s very easy to move around on.
I love Avocado because the brand uses 100% certified organic materials. The latex and cotton in this topper have a Global Organic Textile Standard (GOTS) certification, which is the gold standard for organic products.
What We Love About the Avocado Mattress Topper
- Eco-conscious shoppers can rest easy knowing that this topper uses organic materials that are grown in responsible and sustainable ways.
- The firm version of the Avocado topper should help stomach sleepers keep their hips elevated and their spine in a neutral alignment. This should help those dealing with back pain.
- You’ll sleep more “on top” of this topper. This is great for two reasons: It’s easy to move around on, and the topper won’t absorb your body heat.
What to Keep In Mind About the Avocado Mattress Topper
- While this topper is very durable (it should last upwards of five years with good care), it is rather pricey. The Avocado Organic Latex topper costs about $600 at full price, which could be out of budget for some people.
Read our full Avocado mattress topper review for more info.
TitanFlex – Best Memory Foam Mattress Topper for Stomach Sleepers
Brooklyn Bedding TitanFlex Topper
The TitanFlex is a comfortable topper that comes in three firmnesses. This makes it a good fit for any sleeping position.
Mattress Clarity Score
4.20 / 5
Our Expert’s Take
Memory foam is a go-to material for mattress toppers, and for good reason. But if you want to make your bed feel firmer, while still sleeping on comfortable memory foam, the Brooklyn Bedding TitanFlex™ mattress topper is a good choice. Stomach sleepers will want to pick the firm version of this mattress topper in order to get the support they need.
The TitanFlex™ topper is made out of TitanFlex™ memory foam. This material is soft and cushioning but springs back into place much quicker than standard slow-moving memory foam. This makes it easy to move around on, especially for stomach sleepers that tend to move around at night. You have the option of picking a standard cotton cover or Brooklyn Bedding’s GlacioTex™ cover. The GlacioTex™ cover is made with a polyester material that’s designed for cooling, so this could be a good option for hot sleepers.
What We Love About the TitanFlex™ Mattress Topper
- It’s made out of memory foam, but you shouldn’t feel stuck inside this topper. It’s easy to move around on it.
- You can choose between two covers: Cotton or a polyester material called GlacioTex™. Regardless of which you pick, the cover will help this topper last at least three years.
What to Keep In Mind About the TitanFlex™ Mattress Topper
- While this is certainly a high-quality memory foam mattress topper, some may prefer to have something that feels more like traditional memory foam. The TitanFlex™ foam isn’t very slow-moving, and the cover adds an additional layer between you and the foam, so you won’t really sink into this topper.
Tuft & Needle – Best Mattress Topper for Back and Stomach Sleepers
Tuft & Needle Mattress Topper
The Tuft & Needle mattress topper is a great choice for back sleepers, side sleepers, and those who like a responsive foam feel
Mattress Clarity Score
4.40 / 5
Read Full ReviewOur Expert’s Take
Combination sleepers tend to switch between any of the three main sleeping positions during the night. If you find yourself mostly on your back and stomach, the Tuft & Needle mattress topper could be a good option. Because this is a medium-firm topper, it offers good comfort and pressure relief for back sleepers, while still offering decent support for average-to-lightweight stomach sleepers.
This topper absorbs motion well, so if you sleep with a partner, they shouldn’t feel your movements come over to their side of the bed. The foam comes inside of an outer cover that has a “non-skid” material on the bottom, which prevents it from shifting around as you move.
What We Love About the Tuft & Needle Mattress Topper
- It’s easy to move around on, so combination sleepers won’t have to worry about feeling stuck when they switch sleeping positions.
- This topper isolates motion pretty well, so light sleepers who notice even the tiniest of movement should be able to sleep soundly.
- Because of how responsive the foam is, you won’t sink too far into it and feel your body heat reflected back on you. This means that hot sleepers should sleep comfortably on this topper.
What to Keep In Mind About the Tuft & Needle Mattress Topper
- This is a rather thin topper, coming in at 2″ thick. That, and the fact that it’s only medium-firm, means heavier stomach sleepers probably won’t get the support they need on this topper. If you fall in this category, be sure to check out our list of the best mattress toppers for heavy people.
Want to know more? Check out the full Tuft and Needle mattress topper review.
Parachute Down Topper – Best Luxury Mattress Topper
Parachute Down Mattress Topper
The Parachute Down Feather Bed is a soft, fluffy mattress topper that could be a great match for hot sleepers.
Mattress Clarity Score
4.30 / 5
Read Full ReviewOur Expert’s Take
For some, sleeping in luxury means sleeping on high-quality, responsibly sourced down featherbeds. The Parachute Down topper combines down and feathers to create a plush, luxurious pillow top look and feel to your mattress. Down is good for stomach sleepers because this material doesn’t change a bed’s firmness too much. If you find yourself uncomfortable an an extra firm bed, adding in this down topper could make it feel slightly softer.
The down comes inside a high-quality cotton cover that is sewn through to keep the down evenly distributed throughout the topper. Down is also great at temperature regulation, meaning it’ll retain heat in cool months and keep you cool during warm months.
What We Love About the Parachute Down Topper
- Down is great for those who want to give their mattress a pillow top look and feel without changing the firmness too much.
- This topper shouldn’t trap heat during the warm months, thanks to the airy down and breathable cotton cover.
- Parachute uses down that has been certified by the Responsible Down Standard, meaning the down is collected in a responsible and humane way.
What to Keep In Mind About the Parachute Down Topper
- While this is our best luxury pick, it does come with a luxury price tag. For some, this might be out of budget.
- Down isn’t the most hypoallergenic material, and you’ll have to dry clean it in order to remove allergens that may get trapped inside.
Interested in a luxurious sleeping experience? Read our full Parachute Down topper review.
Helix GlacioTex – Best Firm
Helix GlacioTex Premium Mattress Topper
The Helix GlacioTex™ Mattress Premium mattress topper uses both foam and coils to offer comfort and support. It comes with a cooling cover to keep sleepers from overheating.
Our Expert’s Take
Most mattress toppers are intended to soften mattresses. But there are toppers out there that can add more support and make soft mattresses feel firmer. Helix offers its GlacioTex™ Premium mattress toppers in two firmnesses, and the Luxury Firm model is the best choice for stomach sleepers.
This topper combines memory foam and microcoils to create a balance of comfort and support. The Luxury Firm version of this topper felt supportive and kept my hips elevated, which meant my spine was properly aligned. You won’t feel the coils, but they should prevent you from sinking all the way through the topper.
What We Love About the Helix GlacioTex™ Mattress Topper
- The Luxury Firm version of this topper should work well for stomach sleepers. The layer of coils prevents hips from bottoming out of the topper.
- Helix uses its GlacioTex™ material in the outer cover. This is designed to dissipate body heat and keep sleepers cool.
- The cover also features corner straps, which help securely attach it to your mattress.
What to Keep In Mind About the Helix GlacioTex™ Topper
- Because this topper uses a number of materials, especially steel coils, this drives up the price. Shoppers on a budget might need to find something that costs less.
Read our full Helix GlacioTex mattress topper review to learn more.
What to Look for in a Mattress Topper for Stomach Sleeping
If you sleep on your stomach, you’ll need a firm sleeping surface that keeps your head, neck, shoulders and hips aligned. If your bed or mattress topper is too soft, your hips may sink out of alignment, which can lead to lower back pain.
Here are a few things stomach sleeper should look for when buying a mattress topper:
- Responsive materials
- Durable materials that won’t sag over time
- A firm feel that will help keep the hips in the proper alignment
What Type of Mattress Topper is Best for Stomach Sleepers?
The best mattress toppers for stomach sleepers are made of firm latex foam. This material helps elevate the hips and prevent lower back pain. High-density polyfoam toppers also work well for stomach sleepers, but they may not last as long as latex toppers.
Stomach sleepers should avoid memory foam mattress toppers because they contour the body and can lead to back pain. Unless, however, these memory foam toppers have a firm version available.
Summary
| Topper | Best For |
| PlushBeds Natural Latex Mattress Topper | Best Cooling Mattress Topper for Stomach Sleepers |
| Avocado Organic Latex Mattress Topper | Best Topper for Stomach Sleepers with Back Pain |
| TitanFlex™ Mattress Topper | Best Memory Foam Mattress Topper for Stomach Sleepers |
| Tuft & Needle Mattress Topper | Best Mattress Topper for Back and Stomach Sleepers |
| Parachute Down Mattress Topper | Best Luxury Mattress Topper for Stomach Sleepers |
| Helix GlacioTex™ Premium Mattress Topper | Best Firm Mattress Topper for Stomach Sleepers |
FAQs
Are mattress toppers good for stomach sleepers?
Mattress toppers can work for stomach sleepers who sleep on worn out and uncomfortable mattresses. A firm, high-density mattress topper can help support the hips and keep the spine in the proper alignment. That said, it may not be the best long-term solution.
Traditional memory foam and polyfoam mattress toppers are not great options for stomach sleepers, because they don’t offer the optimal amount of hip support.
What firmness do stomach sleepers need?
Stomach sleepers need firm mattress toppers. Unlike side sleepers who need cushioning and pressure relief, stomach sleepers need their hips to be lifted in line with their shoulders. This will help them alleviate pain along pressure points.
How can I make sleeping on my stomach more comfortable?
If you normally sleep on your stomach but feel uncomfortable on your current bed, you probably need a firmer mattress. Soft or even medium-firm mattresses can cause stomach sleepers’ hips to sink out of alignment, which often leads to back pain. If you’re not ready to invest in a new mattress, the right mattress topper can help you get the support you need.