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Sleep Health & Hygiene
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5 Ways To Fix Your Sleep Schedule
So, your sleep schedule is completely out of whack. Maybe you’re jetlagged from a recent trip, have been kept up late by a new baby or a demanding work deadline, or you suddenly find yourself sleeping at incredibly weird hours. What can people do to fix their current schedule and get back into a healthy … Read moreRead More
4 Weird Things People Do In Their Sleep
For the most part, sleeping people stay in their beds. They might move around occasionally or snore a bit, but they won’t do much out of the ordinary. But sometimes, strange things can happen during sleep. The official term for abnormal behaviors during sleep is “parasomnia,” and according to the Cleveland Clinic, these sleep behaviors can … Read moreRead More
How to Make Your Mattress Last Longer
If you spend a third of your life sleeping, you’re probably spending a lot of time on a mattress. How long your mattress will last you is determined by a few things, like the type and quality of the materials used in its construction and how well you care for it over the years. In … Read moreRead More
What’s the Best Mattress for Your Body Type?
Choosing the right mattress for you is one of the keys to healthy, restful sleep. Everyone varies in height, weight, material preferences, sleeping position, so it makes sense that one type of mattress doesn’t work for everyone. To help you find the right mattress for your unique needs, we’ve created the ultimate resource for finding … Read moreRead More
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How To Buy A Mattress Online
The online mattress industry is booming. Buying a mattress online is more popular now than ever before, but it’s still a new process for many people. Because you only need a new mattress every 7-10 years, it’s pretty likely that you’ve never had the opportunity to buy a mattress online before. Now, there are hundreds … Read moreRead More
When is the Best Time to Buy a Mattress in 2023?
New year, new goals. Many people start the year thinking about what they’d like to change to make their life better. For some, that might mean investing in a new mattress. Given that mattresses are pricey, when will you be able to score the best deal? Read on to find out! We’ve got the entire … Read moreRead More
Can You Negotiate Mattress Prices?
Getting a new mattress can be a costly purchase, though it’s important to remember that a mattress is an important investment for your sleep and overall health. The average person spends about one-third of their lives sleeping! No matter what type or size of mattress you’re looking for, you probably still want to get the best deal possible. If … Read moreRead More
Do Cooling Mattresses Work?
Anyone who has ever tossed and turned in sweat-soaked sheets all night can tell you: temperature plays a critical role in the quality of your sleep. If you’re struggling with sleeping hot and wondering how to sleep cooler, a cooling mattress may be the answer. What Are Cooling Mattresses? If you’re struggling to sleep well … Read moreRead More