Level Sleep Mattress Review – Zoned Comfort?

A closeup of a mattress tag.

Back pain can be a major issue for many sleepers. While many mattresses give you good support when you are on your back, the Level Sleep mattress is designed specifically to alleviate back pain. The company has spent a decade designing and testing the Level Sleep mattress. It features a TriSupport zoned construction that is made …

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The Parents’ Guide To Ensuring Your Teenager Gets Enough Sleep

sleep deprived teenage boy

Making sure your kids get enough sleep is crucial for their health and wellbeing. When your children are young, it’s relatively easy to schedule regular naps and enforce early bedtimes to increase the odds that your child enjoys adequate rest. But as kids turn into adolescents, it can be tough to ensure your teenager gets …

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Purple 2, 3, And 4 Mattress Review: Will You Sleep Better With Science?

The Purple Mattress is hard to miss if you spend much time online. Purple’s amusing marketing and unique design make them a very hip, talked-about mattress. I had enjoyed my sleep on the original Purple Mattress, and I was interested in what my experience would be with the new Purple Mattresses. I reviewed the Purple …

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Could A Lack Of Sleep Lead To Risky Behavior In Teens?

sleep deprived teen girl

Sleep-deprived teens may be at a higher risk of engaging in risky or suicidal behavior, new research finds. The study, which was published in the journal JAMA Pediatrics, found that teens who slept fewer than eight hours on an average school night were more likely to participate in a variety of unsafe behaviors, which ranged …

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Researchers ID A Neural “Sleep Switch” That Turns Sleep On And Off

Woman sleeping with alarm clock

A new study has found a certain set of nerve cells may be responsible for turning the brain “on” and “off,” thereby promoting sleep. The findings suggest this particular set of nerve cells (dubbed GAL neurons) is essential for maintaining normal sleep cycles. What’s more, GAL neurons may at least partially explain the relationship between …

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Big Fig Vs. Loom And Leaf – Which Should You Choose?

Big Fig vs Loom and Leaf Mattress

Bed-in-a-box options Big Fig and Loom & Leaf are both relatively firm and are known for using high-quality materials. Big Fig is unique in that it is specially constructed to support people who weigh more than 300 pounds. We’ll compare the two mattresses here to help you decide which is the better choice for you. …

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Mattress Firm Files For Bankruptcy And Plans Restructuring

A retail store at night.

Brick-and-mortar mattress retailer Mattress Firm announced that it has filed for Chapter 11 bankruptcy. The company states the move is part of a financial restructuring that includes the closing of up to 700 low-performing store locations. They have sought a line of credit to ensure that operations can continue during the reorganization. In a press …

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