Avocado Vs Helix – Which Should You Choose?

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So, you’re looking for a brand new mattress. Well, there are tons of options out there, and each have their pros and cons. The Avocado and Helix mattresses both get rave reviews, but who are they best suited for?

In this Avocado Vs. Helix mattress comparison, we put these two brands head-to-head. We’ll learn more about their firmness, feel, and design to help you determine which one checks all of the right boxes.

SAVE $150
  • Great Supportive mattress for heavier people
  • Made with all-natural materials
  • Click the link to save $150

Doesn't expire

Save Up To $200
Helix Midnight
  • Fantastic budget-friendly mattress
  • Great for lightweight sleepers
  • Click the link to save up to $200 and get two free pillows

Doesn't expire

Avocado Vs Helix Overview

If you want a bed that’s especially eco-friendly and green, take a look at the Avocado mattress. Their high-quality bedding products are made with all-natural and organic materials, and you won’t find any harmful chemicals either.

Avocado sells several different types of beds, including the all-foam Avocado Latex, Avocado Vegan, and organic crib mattress. But in this comparison, we’re looking specifically at their hybrid model, The Avocado Green Mattress. This bed is 11″ tall, but you also have the option to add a 2” attached pillow top.

Helix is another popular bed-in-a-box brand, and they sell a wide variety of hybrid mattresses in different firmness levels and feels. Popular models include the Helix Sunset, Helix PLUS, and Helix Twilight. But in this review, we’ll focus on their best-selling Helix Midnight.

The Helix Midnight has a medium-firm feel, and it’s won numerous awards. Because of its high-quality hybrid design, it’s well-suited for many different kinds of sleepers.

Both brands have their perks, but which one is right for you? Below, we’ve provided a quick snapshot of who may prefer each brand.

Who Should Get The Avocado Mattress?

  • Those who want a mattress made with all-natural materials
  • People who want a durable mattress that’s a good long-term investment
  • Larger sleepers who need a supportive mattress

Who Should Get The Helix Midnight Mattress?

  • People who are on a budget
  • Lightweight sleepers
  • Those who want a mattress that isolates motion well

Similarities Between The Avocado And Helix?

We always begin our mattress comparisons by looking at the similarities between the two brands. They have more in common than you may think!

  • They’re both hybrid mattresses made with coils and foam.
  • Both are responsive and bouncy.
  • Both have impressive edge support.
  • They’re great options for hot sleepers.
  • Both have top-notch customer service.

Read our full Avocado mattress review.

Key Differences Between The Avocado And Helix?

But how are these two mattresses different? Here’s a quick overview!

  • The Avocado mattress has the option to add a 2″ pillow top for extra plushness.
  • Avocado mattresses are made with all-natural and organic materials.
  • The Helix Midnight has a lower price point, but won’t last as long as the Avocado mattress.
  • The Helix is better suited for lightweight sleepers, and the Avocado is better for heavier people.
  • The Helix is better at isolating motion.

Read our full Helix Midnight mattress review.

Firmness and Feel Differences

When comparing mattresses, we always investigate firmness and feel. That way, we can help you discover which one best suits your needs!

How Firm Are The Avocado And Helix Mattresses?

On our firmness scale, the Avocado mattress feels like a 6.5/10 – or medium-firm. The plush comfort layer, combined with the supportive coils, gives this mattress a great balance of comfort and support.

The Helix Midnight feels slightly firmer than the Avocado, coming in at 7/10. The top memory foam layers aren’t as soft as others on the market, so this mattress feels a bit firmer.

Sleeping On the Avocado And Helix Mattresses

Back sleepers should feel quite comfortable on the Avocado mattress. This mattress has a soft pillow top layer and plenty of support underneath, which is exactly what you’ll need in this sleeping position.

A man sleeps on his side.

The Avocado mattress is also a nice pick for side sleepers, though some people may crave a bit more pressure relief. In that case, we recommend shoppers purchase the additional pillow top.

Because of its medium firm feel, the Avocado mattress isn’t a great pick for stomach sleepers. In this sleeping position, people will need a firmer and more supportive surface.

The Helix Midnight offers plenty of comfort and support for back sleepers. The slow-moving memory foam layer provides excellent body contouring around the hips.

Helix Midnight side sleeping

Side sleepers will find the Helix Midnight is a decent pick. Depending on body type, some people may notice a bit of pain on pressure points in this sleeping position.

Although the Helix Midnight is firmer than average, it’s still not a great match for most stomach sleepers. In this sleeping position, people’s hips will likely sink into the memory foam layer. This causes the lower back to get out of alignment, which can cause pain over time.

What Do The Avocado And Helix Mattresses Feel Like?

The Avocado mattress has a bouncy and responsive feel, with a touch of plushness on top. The latex foam won’t make people feel “stuck” inside the mattress, so it’s still easy to move around on top of it.

The Helix Midnight mattress has a balanced foam feel. Because the mattress has proprietary Memory Plus Foam on top, there’s a touch of that slow-moving feel. However, the coils underneath give the mattress a good amount of bounce, so people won’t feel like they’re trapped inside the mattress.

Average Weight Sleepers – 130lbs – 230lbs

Average weight back sleepers should find the Avocado is a great match. The soft pillow top provides cushioning, and the strong coils create plenty of support. This bed also suits average weight side sleepers quite well. Those who weigh closer to 230lbs, however, may want to purchase the attached pillow top for even more pressure relief. The Avocado Green mattress isn’t especially firm, so it’s not a great choice for stomach sleepers.

On the Helix Midnight, average weight back sleepers should feel comfortable and supported. The top foam layers allow hips to sink in slightly, which creates excellent body contouring. While side sleeping, average weight people should also notice some nice pressure relief. However, those who weigh closer to 230lbs may press straight through the foam layers and need a mattress with additional cushioning. Most average weight people won’t get enough support while stomach sleeping on the Helix Midnight.

Heavyweight Sleepers – Over 230lbs

The Avocado mattress has a base layer made of strong coils, so it can handle heavier weights. While back sleeping, heavyweight people should feel excellent support around the lumbar area. Heavier side sleepers should get decent pressure relief, especially with the additional pillow top, but those who weigh closer to 300lbs may still feel some pain along shoulders and hips.  The Avocado Green mattress isn’t well-suited for heavier stomach sleepers. If you’re in this category, we recommend looking for one of the best mattresses for heavy people.

If you’re a back sleeper who weighs between 230 and 300lbs, the Helix Midnight will provide the right amount of comfort and support. If you weigh more than 300lbs, the Helix PLUS mattress is a better pick. The Helix Midnight feels too firm for most heavyweight side sleepers, but it’s not quite firm enough for stomach sleeping.

Lightweight Sleepers – Under 130lbs

Lightweight sleepers will likely feel the Avocado Green mattress feels relatively soft, so it’s a great fit for back and side sleepers. But because lighter people won’t press deeply into the foam layers, it won’t be supportive enough for stomach sleeping. If you prefer this sleeping position, you will have more success with one of the best mattresses for stomach sleepers.

No matter the sleeping position, lightweight people should feel supported and comfortable on the Helix Midnight mattress. The strong coils provide excellent lumbar support, and the slow-moving foam creates fantastic body contouring.

Mattress Construction Differences

How do these two popular mattresses differ? Let’s peel back the covers and look at their construction.


The Avocado mattress has a button-tufted cover made with certified organic cotton. It feels soft and breathable, and it easily wicks away moisture.

The Helix Midnight has a Soft Touch cover that feels breathable and comfy.

Comfort Layers

The Avocado mattress gives shoppers the option to add a pillow top to their mattress. If you choose this feature, the first comfort layer will consist of 2″ of organic wool and latex. If you opt for the standard model, you’ll only find a 3″ layer of Dunlop latex foam.

Avocado mattress construction

The Helix Midnight mattress has two comfort layers. First, you’ll find a layer of the brand’s proprietary Memory Plus Foam. This material has a slow-moving feel, making it one of the best mattresses for arthritis and joint pain relief. Beneath this layer sits a thin transition layer of responsive polyfoam.

Helix Midnight Mattress - Construction
Helix Midnight Construction

Support Layer

The Avocado mattress has two support layers. The first one consists of one inch of Dunlop latex. Then, there’s an 8″ layer of pocketed coils for added breathability and support.

In its support layer, the Helix Midnight has individually-wrapped coils. In addition to providing support, the coils promote airflow and keep the mattress cool. All of this rests on a base layer of high-density polyfoam.

Mattress Height

With the additional pillow top, the Avocado mattress is 13″ tall. The standard model without the pillow top is 11″ tall.

The Helix Midnight mattress is 12″ tall.

Avocado And Helix Mattress Size Options and Price

Want to learn more about pricing and size options? Check out our convenient charts below!

Avocado Mattress With Additional Pillow Top

Size Dimensions Price
Twin 38″x 75″ x 13″ $1,299
Twin XL 38″ x 80 x 13” $1,399
Full 54” x 75 x 13” $1,599
Queen 60” x 80” x 13” $1,899
King 76” x 80” x 13” $2,499
California King 72” x 84” x 13” $2,499

Don’t feel like investing in a brand new mattress yet? Boost the comfort of your current bed with an Avocado mattress topper.

Helix Midnight

Size Dimensions Price
Twin 38″ x 75″ x 12″ $699
Twin XL 38″ x 80″ x 12″ $799
Full 54″ x 75″ x 12″ $949
Queen 60″ x 80″ x 12″ $1,099
King 76″ x 80″ x 12″ $1,449
California King 72″ x 84″ x 12″ $1,449

For more information about Helix’s other models, read our full Helix mattress review.

SAVE $150
  • Great Supportive mattress for heavier people
  • Made with all-natural materials
  • Click the link to save $150

Doesn't expire

Save Up To $200
Helix Midnight
  • Fantastic budget-friendly mattress
  • Great for lightweight sleepers
  • Click the link to save up to $200 and get two free pillows

Doesn't expire

Avocado And Helix Performance Differences

Now, let’s see how well the Avocado and Helix mattresses perform when it comes to cooling, motion transfer, edge support, and durability.

Sleeping Hot or Cold

The Avocado mattress should keep sleepers feeling cool all night long. This mattress has comfort layers made with all-natural latex, which promotes breathability and airflow. Plus, the Avocado mattress has a layer of moisture-wicking wool on top.

Because of its hybrid design, the Helix Midnight mattress should sleep cool. The coil layer helps promote airflow, and the top layer shouldn’t trap too much heat.

Motion Transfer

If you share a bed with someone, you’ll want to keep motion transfer top-of-mind. If your partner tosses and turns throughout the night, will you feel that movement trickle over to your side of the mattress?

Unfortunately, the Avocado mattress doesn’t isolate motion well. Latex, in general, doesn’t absorb movement like traditional memory foam does, so you’re likely to notice your partner’s movements during the night.

The Helix mattress, however, handles motion transfer quite well. The layer of thick Memory Plus Foam does a great job of isolating movements, so it’s a smart pick for couples.

Edge Support

When shopping for a new mattress, couples should consider more than just motion transfer. A bed’s edge support will also greatly impact your overall sleep quality. When you sit or lie down near the edge of the bed, will you feel secure or unstable? If you can’t utilize the entire surface area of the bed, you may find yourself squeezing toward the center.

A man sits on the edge of the bed.

Fortunately, both the Avocado and Helix mattresses have impressive edge support. When lying near the side, you should feel quite secure and stable. Couples – take note! You can spread out and relax on these beds.

Helix Midnight Mattress - Edge Support


The Avocado may cost a bit more, but it’s a smart investment. This mattress has 8″ coils that should help the mattress keep its shape for many years to come. We expect it to last 10 – 15 years.

The Helix mattress is also made with durable materials, but it likely won’t last as long as the Avocado. Generally, we expect this mattress to last 7 – 10 years.


When opening a new bed-in-a-box mattress, it’s common to notice a slight chemical smell at first. We call this off-gassing, and it usually fades within two days.

Unlike traditional online mattresses, however, the Avocado is made with all-natural materials. So customers shouldn’t notice any strange off-gassing smell with this mattress.

The Helix mattress does emit a slight odor at first, but it completely fades away after 48 hours.


When testing these two mattresses, we did not notice any significant noise. It’s possible the coils could squeak with time, but generally, these beds are very quiet.


If you’re looking for one of the best mattresses for sex, chances are you want a bed that’s responsive and bouncy. Well, if this is top-of-mind, you can’t go wrong with either the Avocado or Helix Midnight. It’s easy to move around on top of these beds, and you won’t feel like you’re getting stuck inside the top comfort layers.

Company Policies

Before investing in a new bed, it’s always smart to read the company policies. Let’s learn more about Avocado and Helix’s warranties, sleep trials, and return policies.

Warranty Info

Avocado offers an impressive 25-year warranty. The warranty has full coverage for the first 10 years and limited coverage between years 11 – 25.

Helix mattresses are backed by a 10-year warranty.

Sleep Trial

Avocado has a 1-year sleep trial period.

Helix has a 100-night sleep trial period.

Return Policy

If you aren’t satisfied with your Avocado or Helix mattress purchase during the initial sleep trial period, you can return the bed for a full refund.


Before wrapping up this Avocado Vs. Helix mattress comparison, we’ve answered some of the most frequently asked questions.

Which mattress is better, Avocado or Helix?

Both mattresses are fantastic, but they’re better suited for some sleepers more than others. The Avocado Green mattress is a great pick if you’re looking for a supportive bed that’s made with all-natural and organic materials. The Helix Midnight mattress is better suited for lightweight sleepers.

How long will Avocado and Helix mattresses last?

The Avocado Green mattress is a great long-term investment, and we expect it to last at least 10-15 years. The Helix Midnight mattress is a fantastic budget-friendly choice, and it should last 7-10 years.

Can you flip Avocado and Helix mattresses?

No – neither mattress is flippable. They’re both designed with support coils at the bottom and foam layers on top. Flipping them would impact the overall firmness and feel.

Gravatar for Joe Auer

Joe Auer

Joe Auer is the editor of Mattress Clarity. He mainly focuses on mattress reviews and oversees the content across the site.

He likes things simple and take a straightforward, objective approach to his reviews. Joe has personally tested nearly 250 mattresses and always recommends people do their research before buying a new bed. He has been testing mattresses for over 5 years now, so he knows a thing or two when it comes to mattress selection. He has been cited as an authority in the industry by a number of large publications.

Joe has an undergraduate degree from Wake Forest University and an MBA from Columbia University.