Nolah Squishy Pillow Review

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Soft, durable, cool, and… squishy? With its double-chamber design, the Nolah Squishy pillow is all these things and more. This high-quality foam pillow can be adjusted to suit a sleeper’s individual preferences and employs a cooling bamboo outer cover to ensure softness and breathability.

But is this pillow right for you? In this Nolah Squishy pillow review, I’ll go over everything that makes this pillow unique, including construction, feel, and price. Let’s go!

Nolah Squishy Pillow

Nolah Squishy Pillow

If you love that squishy, slow-moving feel of memory foam in your pillows, then the Nolah Squishy Pillows are for you. These cooling foam pillows come in a double pack and are super comfortable but equally supportive.

Mattress Clarity Score
4.50 / 5
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Nolah Squishy Pillow Overview

Nolah is a USA-based mattress and bedding company that puts a new spin on memory foam mattresses. Its proprietary AirFoam material is designed to maximize pressure relief and promote cooling during the night, making mattresses like the Nolah Original 10” and Nolah Signature 12” great for all kinds of sleepers.

Overall Rating

Nolah Squishy Pillow Performance Rating


Overall Rating
Sleep Trial Period

Nolah’s commitment to quality extends to its pillows. The Nolah Squishy pillow is one of Nolah’s best-selling pillows, and for good reason. Here’s an overview of who might like the Squishy pillow:

Who Might Like Nolah Squishy Pillow:

  • Side and back sleepers
  • Hot sleepers
  • Couples

Who Might Not Like Nolah Squishy Pillow:

  • Fans of down pillows
  • Shoppers on a budget
  • Shoppers looking to purchase a single pillow

Nolah Squishy Pillow Firmness and Feel

Is this pillow truly squishy? Let’s take a look at how the Nolah Squishy pillow feels:

Two Nolah Squishy pillows sit on a bed

How Firm is the Nolah Squishy Pillow?

Overall, I would rate this pillow as medium-firm. The Nolah foam filling is supportive and holds its shape well. This firmness is best suited to side and back sleepers looking for a good balance of comfort and support.

While generally medium-firm, the Nolah Squishy pillow can feel different based on the amount of foam in its inner chamber. Adjustability is one of this pillow’s strengths, so if you’re struggling to find a pillow with the right firmness for you, the Nolah Squishy pillow could be a good choice.

Sleeping on the Nolah Squishy Pillow

The Nolah Squishy pillow achieves a nice balance of comfort and support. Your head won’t sink too far into this pillow. Rather, the foam cube filling elevates and supports the head, which makes this pillow especially good for side and back sleepers.

Stomach sleepers will have to remove quite a bit of the foam to reach a comfortable loft, but with the right adjustment, this pillow should work for all three sleeping positions.

RELATED: Best Pillows of 2024

A man sleeps on his side on a Nolah Squishy pillow

What does the Nolah Squishy Pillow Feel Like?

True to its name, the Nolah Squishy pillow brings the slow-moving, viscous, and downright squishy feeling of memory foam to pillow size. You’ll sink in just a bit, but the amount of foam in this pillow won’t make you feel like you’re bottoming out of the pillow. Even if you do remove a lot of that foam filling, you won’t feel like this pillow disappears underneath your head.

Average Weight Sleepers – 130 lb – 230lb

Because the inner filling of the Nolah Squishy pillow can be added or removed based on individual preference, the Squishy pillow is a great option for average weight sleepers of all sleeping positions. The loft can be customized for the individual’s comfort, making this a good option for average weight combo sleepers as well.

Because the Nolah Squishy pillow comes slightly overstuffed, even average weight side sleepers will likely have to remove some of the filling to reach a comfortable loft. Average weight stomach sleepers will have to remove quite a bit of filling to find a suitable height.

Heavyweight Sleepers – Over 230lb

The customizable loft of the Nolah Squishy pillow also makes this a great pillow for heavyweight sleepers. Heavier sleepers will compress the shredded foam a bit more than lighter weight sleepers, but this pillow should come with enough foam to support folks with larger frames.

Depending on the amount of foam left in the pillow, this pillow could work for heavyweight sleepers of all three sleeping positions.

Lightweight Sleepers – Under 130lb

The Nolah Squishy pillow will feel a bit firmer to lightweight sleepers. A lightweight sleeper won’t compress the shredded foam as much, but removing enough foam will reduce the firmness and lower the loft such that lightweight back and side sleepers should enjoy this pillow.

While the Nolah Squishy can be customized to fit most sleepers, it may not be the best option for lightweight stomach sleepers. These sleepers will have to remove a significant amount of foam to achieve a low enough loft to avoid neck pain, which can be a bit of a hassle and create some mess. Lightweight stomach sleepers may prefer a pillow designed more specifically to their sleeping position.

RELATED: Best Pillows for Stomach Sleepers

Nolah Squishy Pillow Construction


The Nolah Squishy pillow has a removable, OEKO-Tex certified cover made from a blend of bamboo viscose and polyester. Bamboo has a soft, silky feeling and naturally wicks moisture away from the body, meaning the Squishy’s cover should stay cool throughout the night.

The OEKO-Tex certification ensures no harmful chemicals were used in the production of this pillow, so you can sleep soundly knowing the Noah Squishy pillow is safe for you and your home. The bamboo cover also has natural antibacterial properties and can be removed for machine washing.


Nolah Squishy Pillow Foam Filling

The Nolah Squishy pillow unzips to reveal an inner chamber filled with shredded foam cubes. These cubes can be removed to customize the firmness and height of the pillow. The cubes themselves are very small and compress nicely, so you shouldn’t feel the individual cubes through the pillow case.

The foam filling is CertiPUR-US certified, the national standard for quality foam. This certification guarantees the foam is durable, nontoxic, and created via environmentally friendly methods.


When we talk about loft, we’re referring to the height of the pillow. Loft plays a big role in how the head and neck are positioned during sleep, and using a pillow with the wrong loft for you can contribute to neck pain down the line.

Side sleepers require pillows with the most loft to support their head and neck, while stomach sleepers should look for much flatter pillows to avoid stressing their spine.

By removing portions of the shredded foam filling, sleepers can adjust the Nolah Squishy pillow to accommodate their individual needs. Note that these pillows come slightly overstuffed, so sleepers should expect a period of trial and error when it comes to figuring out the best height for their new pillow.

The adjustable loft makes this pillow especially well-suited for combination sleepers who may find themselves between loft sizes on other, non-adjustable pillows.

A man sleeps on his back on a Nolah Squishy Pillow

Nolah Squishy Pillow Size Options and Price

Nolah only offers the Squishy pillow in one option: a double pack of two queen-sized pillows. Check out the most up-to-date information on the Squishy pillow in our handy chart:

Queen., two-pack18” x 24”$198.00

Nolah Squishy Pillow

Nolah Squishy Pillow

If you love that squishy, slow-moving feel of memory foam in your pillows, then the Nolah Squishy Pillows are for you. These cooling foam pillows come in a double pack and are super comfortable but equally supportive.

Mattress Clarity Score
4.50 / 5
Read Full Review
Check Price

Nolah Squishy Pillow Performance

Thinking about picking up a Nolah Squishy pillow of your own? Here’s how the pillow performs in a few key categories:

Sleeping Hot or Cold

This pillow is a good option for hot sleepers who want the comfort of foam without worrying about trapping heat. The shredded Nolah foam cubes allow for easy airflow through the pillow, while the bamboo cover is naturally breathable and wicks moisture away from the body. The foam itself has also been optimized to not retain heat, so you won’t have to worry about constantly flipping this pillow to stay cool!

RELATED: Best Cooling Pillows

Nolah Squishy Pillow


Nolah sends its two-pack of Nolah Squishy pillows in one box. Because these pillows come compressed, they may emit a slight odor as the foam expands to its intended size. You’ll want to give these pillows 24 to 48 hours to fully expand before adjusting the fill or sleeping on the pillow.

Care Instructions

Only the Squishy pillow’s removable bamboo cover is machine-washable. Nolah recommends washing the cover in warm water and then drying on low heat. The inner liner can be spot cleaned with water, although Nolah advises allowing the liner to fully dry before replacing the bamboo cover. The inner foam cubes should not be washed.


The Nolah Squishy pillow comes with a removable bamboo cover. Bamboo is a naturally antibacterial and hypoallergenic material, so this pillow shouldn’t aggravate allergies or asthma.

Company Policies

In addition to free shipping, what else does Nolah offer for its Squishy pillow? Here’s what you can expect if you pick up a Squishy pillow of your own:

Warranty Info

The Nolah Squishy pillow is covered by a 2-year limited warranty. This warranty applies to manufacturing or material defects in the pillow.

Sleep Trial

Nolah does not offer an explicit sleep trial period for its pillows. The 120-night trial applies only to its mattresses, but the company does accept returns for 30 days.

Return Policy

Nolah accepts return requests for the Squishy pillow up to 30 days after delivery. While Nolah will provide a full refund for the product, the customer is responsible for shipping the return item back to Nolah. Return shipping labels can be purchased directly from Nolah at a reduced rate.

Common Nolah Squishy Pillow Complaints

Most reviews of the Nolah Squishy pillow are positive. Some reviews note, however, that the Squishy pillow may not be the best choice for stomach sleepers. Stomach sleepers will have to remove quite a bit of the pillow’s inner filling to achieve a comfortable loft, and all that excess foam requires separate storage and can make a mess.

Additionally, some reviews complain that stomach sleepers who have to remove most of the foam for a comfortable loft may not be getting their money’s worth from the pillow’s high-quality materials. The Squishy pillow’s quality is reflected in its price tag, so a pillow designed specifically with stomach sleepers in mind might provide better value for strict stomach sleepers.

How Does Nolah Squishy Pillow Compare To Other Pillows?

The Nolah Squishy pillow gets a spot on our list of the best memory foam pillows. But how does it compare to other, non-foam pillows? Let’s take a look:

Nolah Vs. Brooklyn Bedding

With its shredded foam filling, the Nolah Squishy pillow creates that dense foam feeling we love. But for fans of softer pillows, the Brooklyn Bedding Talalay Latex pillow is a good alternative.

A Brooklyn Bedding Pillow and its box sit on a bed.

Talalay latex is a hypoallergenic material derived from the sap of rubber trees. In pillows, it has a responsive, springy feel that makes it easy to move around on, and you won’t sink into it.. Compared to the Nolah Squishy pillow, Brooklyn Bedding’s Talalay Latex pillow is extremely soft This softness makes the Talalay Latex pillow best for back and stomach sleepers, especially if you opt for the low loft version of the Brooklyn Bedding pillow..

Like the Squishy pillow, Brooklyn Bedding’s Talalay Latex pillow is designed to stay cool. A cooling combo of ventilated natural latex and breathable cotton cover means Brooklyn Bedding’s pillow sleeps exceptionally cool. Hot sleepers in particular will love this pillow!

Who Should Get the Nolah Squishy Pillow?

  • Side sleepers
  • People looking to customize their pillow

Who Should Get the Brooklyn Bedding Talalay Latex Pillow?

  • Hot sleepers
  • Stomach sleepers

Read our full Brooklyn Bedding Talalay Latex pillow review.

Nolah Vs. Brooklinen

Memory foam changed the game when it came into the bedding world. But, if you prefer a more traditional, down-filled pillow, Brooklinen’s Down Pillow has you covered. With three firmness levels to choose from, this pillow could be a good fit for all three sleeping positions.

A woman sleeps on her side on the Brooklinen Mid-Plush down pillow.

The Brooklinen Down pillow is filled with 100% Canadian duck down clusters. It has a silky sateen cotton cover and comes OEKO-Tex certified for chemical safety. As the most versatile of the bunch, the Mid-Plush option has a dual-chamber design that provides extra support for side and back sleepers.

The Plush option is a great choice for stomach sleepers who need a very soft pillow to keep their spine in neutral alignment. Stomach sleepers who don’t want to worry about adjusting the Nolah Squishy pillow may like the fluffy comfort of the Plush option.

Down is a natural insulator, so the Brooklinen Down pillow won’t sleep as cool as Nolah’s Squishy pillow. But, unlike the Nolah Squishy pillow, the Brooklinen Down pillow is machine- washable.

Who Should Get the Nolah Squishy Pillow?

  • Side sleepers
  • Hot sleepers

Who Should Get the Brooklinen Down Pillow?

  • Stomach sleepers
  • People who want a washable pillow

Read our Brooklinen Mid-Plush Down pillow review.


Let’s answer some of the most frequently asked questions about the Nolah Squishy Pillow.

How long will the Nolah Squishy pillow last?

With good care, the Nolah Squishy pillow should last for years. The CertiPUR-US certified foam is very durable and can be rearranged or added to the pillow to adjust for natural wear over time.

What if I don’t like my Nolah Squishy pillow?

If you pick up a Nolah Squishy pillow and decide it just isn’t for you, Nolah offers a 30-day return period for its products. Customers can treat this return period as a sleep trial for their pillow.

Does Nolah ship to Canada?

At the moment, Nolah does not ship to Canada. They do offer free shipping within the contiguous United States, though.

Anna Lawrence

Anna is an editorial intern with Mattress Clarity. She earned a B.A. in English from Wake Forest University. A life-long stomach sleeper, she always sleeps with earplugs and an eye mask. Outside work, she likes reading speculative fiction, attending concerts, and playing board games.