HoMedics SoundSpa Sound Machine Review – Can It Help You Sleep?

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The HoMedics SoundSpa sound machine is a travel-friendly and easy-to-use sound machine that gives people six different sound options. The sound volume goes up to a max of about 85 dB and can be adjusted via a knob on the machine.

This review will go over all the details, highlights, and takeaways of this sound machine in order to help consumers make a more informed decision.

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HoMedics SoundSpa Sound Machine
HoMedics SoundSpa Sound Machine
HoMedics SoundSpa Sound Machine

The HoMedics SoundSpa sound machine is a lightweight and portable sound machine that offers six sound options from white noise to ocean waves. It's affordable and available at many stores and online as well. 

Key Features

  • It comes in one size. The dimensions are 6.5″ x 6″ x 2″ and it weighs 8 oz
  • The sound machine comes with six sounds: White Noise, Thunder, Ocean, Rain, Summer Night, and Brook
  • An auto-timer lets you choose how long you listen – 15, 30, 60 minutes or don’t set a time and it will play continuously
  • The volume control adjusts the volume of the sounds – we tested it at just over 85 dB max
  • The machine is compact and lightweight for travel
  • It can be plugged into a wall outlet with its adapter (included) or powered by 4 ‘AA’ batteries (not included)
  • You can purchase it online or in-store at a variety of retailers for around $20; return policies may vary

HoMedics SoundSpa Sound Machine LED Light

Who Makes It

HoMedics is a company that provides products to make your home environment more comfortable. In addition to a variety of sound machines and white noise machines, they also make massage products, air filters, humidifiers, sleep aids, and fitness monitors, among other products.

HoMedics products are widely available at a range of retailers, both online and in-store.

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  • It effectively masks disruptive noises
  • The machine is affordable and easy to find at many stores
  • It’s compact and easy to travel with (adapter or battery operated)
  • The different sound options and volume options make it easy to find something that works for each individual

HoMedics SoundSpa Sound Machine Travels Well With Batteries


  • The small green LED light that indicates the power is on can be disruptive in the dark
  • The white noise is on a loop, meaning the same track of white noise is looped together and some may notice that
  • The batteries drain quickly and extras should be packed if you’re camping or sleeping someplace without an electrical outlet
  • Based on reviews, the quality seems to be hit or miss – it doesn’t necessarily seem built to last

HoMedics SoundSpa Sound Machine on Nightstand

Personal Experience

I’ve personally used the HoMedics SoundSpa for several years and am very familiar with all of the features and functionality. It’s a very simple and straightforward sound machine that offers six different sound options and a volume range that goes up to about 85 dB.

There is a specific button for each sound and people can control the volume with a single knob. There is also an auto-timer feature that lets people turn off the machine automatically at intervals of 15 minutes, 30 minutes, or 60 minutes. If people want the SoundSpa to play all night you they need to deal with the auto-timer.

HoMedics SoundSpa Sound Machine Volume

One of the biggest pluses to the SoundSpa is that it’s very lightweight, compact and easy to travel with since it takes batteries (in addition to an outlet option).

If people use the SoundSpa near the bed at night they’ll definitely notice there is a little green LED light that comes on when the power is turned on. This can be distracting or disruptive to some at night and people have recommended putting tape or a piece of paper over the light to keep it from interfering with sleep.

HoMedics SoundSpa Sound Machine LED Light

The sound quality may not be as high as other sound machines or white noise machines, and those who are familiar with white noise may notice the looping of the track. This means that the SoundSpa places a shorter track of white noise and then loops it back so it plays continuously. If people listen closely enough, they may hear where the track loops.

In terms of esthetics and looks, the machine has a bit of a futuristic design with white and metallic silver features. It’s round and flat and will take up a decent amount of space on a nightstand, but it’s subtle enough that it shouldn’t disrupt the bedroom design elements too much.

View Latest Offers
HoMedics SoundSpa Sound Machine
HoMedics SoundSpa Sound Machine
HoMedics SoundSpa Sound Machine

The HoMedics SoundSpa sound machine is a lightweight and portable sound machine that offers six sound options from white noise to ocean waves. It's affordable and available at many stores and online as well. 

A Note On Volume

If people are planning to use the HoMedics SoundSpa, or any sound or white noise machine, overnight in your room or a family member’s room, they should be aware of the volume level.

The World Health Organization recommends that anyone planning to use a sound machine for more than 8 hours should do so at a volume of fewer than 85 decibels. Louder than that and you may be putting your hearing at risk. Parents who put a sound machine in their children’s rooms should speak with a pediatrician about an appropriate volume level.

HoMedics SoundSpa Sound Machine Decibel Reading

The HoMedics SoundSpa does not have a decibel meter on the machine, but you can easily use a free app on your smartphone to find the decibel level – there are many free options to choose from.

Final Thoughts

The SoundSpa can be found at a variety of big-name stores and is affordable with a price of around $20. It’s nice for a quick trip, but it may not hold out for long-term use. Most of the customer feedback I looked at said the volume knob is the first thing that tends to break on the device and then it can become an issue.

I have not had any issues yet but I do think that those who want a sound machine for a long time may want to invest in something that’s slightly higher quality.

HoMedics SoundSpa Sound Machine For Sleeping

That being said, if you’re looking for something light, easy to put in a suitcase that offers different types of sounds, the SoundSpa could be a perfect fit.

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Katie Golde

Katie manages the day to day operations of the Mattress Clarity news site and reviews sleep products in addition to writing and editing sleep news. She hails from Austin, where she lives with her growing family. She is a Certified Sleep Science Coach and has a master’s degree in Journalism from Northwestern University and has a background in health and science content. Her work can be found in print and online publications like Discover Magazine, USA Today and The Huffington Post.