LeBron James

LeBron James Sleeps A Lot. Here’s Why Other Athletes Should Too

LeBron James has made headlines for many reasons over the years. The NBA powerhouse and newly minted Lakers star has ...
Read More

NFL Players Are Using Sleep Number Beds To Help Optimize Their Performance

In January, the National Football League (NFL) and popular retailer Sleep Number announced a new partnership that made Sleep Number ...
Read More
NBA players

Late-Night Tweeting Impairs Basketball Players’ Sleep And Athletic Performance

NBA players who skip sleep in favor of late-night tweeting perform worse in games the next day, a new study ...
Read More
sharing bed with pets

Dogs Vs. Cats: Study Sheds Light On How Different Pets Affect Sleep Quality

The battle of Dog People versus Cat People just got some more ammunition. New research suggests that when it comes ...
Read More

Ed Sheeran, Bach Top List Of Music People Use To Fall Asleep

In what is being regarded as the first online survey about the use of music as a sleep aid, researchers ...
Read More