Lifestyle

Anti-energy drinks

“Anti-Energy” Drinks Emerge As Sleep-Inducing Trend

Anti-energy drinks may be the next big trend in the sleep aids market. Anti-energy drinks aren’t new (they’ve been around ...
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The Gregory Hotel In NYC Offers Guests A Sleep-Promoting Hotel Room

Guests who choose to stay in The Gregory Hotel's Ultimate Sleep Room will spend the night in a room that’s ...
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tired shopping

Daylight Saving Time Changes Sleepy Shoppers’ Purchasing Habits

If you spent last week walking around like a zombie, you’re not alone. Research consistently finds that daylight saving time ...
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Today’s World Sleep Day! Check Out Our Team’s Top Sleep Tips

World Sleep Day (March 15) is a celebration of sleep. According to the World Sleep Society, which hosts the annual ...
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Mythbusting Review Says Exercising Before Bedtime Is Actually Okay

For years, common wisdom has held that exercising in the hours leading up to bedtime can make it harder to ...
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