Sleep Disorders, Mental Health, And Conditions

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Want to learn more about different sleep disorders or learn how to sleep with a certain condition? Check out our articles below to learn more about various sleep issues and get tips for better sleep!

Sleep Disorders

A man lies awake in bed.

What You Should Know About Sleep Paralysis

Ever heard of sleep paralysis? It’s a sleep issue that affects around 3 million people each year, and it sounds seriously unpleasant. Basically, during sleep …

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A man holds his phone while he sleeps.

Is Sleep-Texting The New Sleepwalking?

Those who have woken up to texts on their phone they don’t recall sending may have been sleep-texting. The name explains it all: Sleep texting …

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Sleep and Mental Health

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Sleep and Disabilities

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Other Conditions and Disorders

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