Joe Auer, Author at Mattress Clarity

All posts by Joe Auer

What Is It Like To Sleep Like An Olympic Athlete?

We all know Olympic athletes train like crazy. But just as important as their time in the gym and well-rounded diets? Their sleep schedule. “As athletics become more and more competitive to where a millisecond

Learn more...

How Interrupted Sleep Could Be A Sign Of Alzheimer’s Disease

A new piece of research suggests a link between interrupted sleep and Alzheimer’s disease. A study published recently in the academic journal JAMA Neurology collected data from community volunteers from

Learn more...

What You Should Know About Sleep Paralysis

Ever heard of sleep paralysis? It’s a sleep issue that affects around 3 million people each year, and it sounds seriously unpleasant. Basically, during sleep paralysis, your mind is awake but your body

Learn more...

Tomorrow Sleep Vs Nectar- Which Should You Choose?

Tomorrow Sleep and Nectar are two popular mattress companies that sell directly online. Nectar is an all-foam mattress, while Tomorrow Sleep is made with foam and springs. Here’s how the mattresses compare,

Learn more...

The Best Sleep Positions When You’re Sick

When you’re sick, you need plenty of sleep to rest and recover. But depending on your ailment, it can be tough to fall—and stay—asleep. But it turns out that certain sleep positions could help alleviate

Learn more...

Tomorrow Sleep Vs Saatva- Which Should You Choose?

Tomorrow Sleep and Saatva are both popular mattress companies that sell directly online, offer multiple firmness options, and incorporate both spring and foam materials. To help you determine which one

Learn more...

Tomorrow Sleep Set – GIVEAWAY

We’ve spent a lot of time reviewing the Tomorrow Sleep Mattress – A great bed-in-a-box option for many different sleepers. Now we’re excited to give one away! Along with the mattress,

Learn more...

5 Ways To Fix Your Sleep Schedule

So, your sleep schedule is completely out of whack. Maybe you’re jetlagged from a recent trip, have been kept up late by a new baby or a demanding work deadline, or you suddenly find yourself sleeping

Learn more...

Tomorrow Sleep Vs Leesa- Which Should You Get?

Tomorrow Sleep and Leesa are two popular mattress companies that sell directly online.  Leesa has been a very popular brand since its launch a few years ago, and Tomorrow Sleep is backed by the biggest

Learn more...

Middle Age Sleep Problems Tied To Cognitive Issues Later In Life

According to a new study published in the journal Sleep Medicine, people who struggle with sleep disturbances when they are in midlife may be at an increased risk of developing a cognitive impairment in

Learn more...
1 2 3 52